In addition to our Bikram yoga classes, we also offer CHILDREN'S HATHA YOGA, Sundays 1:30 to 2:15pm, taught by LaShone Wilson. LaShone teaches a class for ages 2-7 and for ages 8-12–alternating every Sunday. See our Children's Yoga Page for more details. and schedule.
Be your own health guru and we are here to help! BYCH has designed an assessment to help you achieve a better understanding of your health and set/track goals for 2014 and beyond. For more information, see our fitness/health assessment page.
Thank you for visiting our website! Questions/feedback? We'd love to hear from you! email@example.com.