5 Travel Essentials to Pack for a Yoga Road Trip

5 Road Trip Gear Essentials for the Traveling Yogi

Subscribe to Outside+ now to get unique access to all of our content, including sequences, instructor tips, video lessons, and much more. Raquel Hernández-Cruz and Sam Salwei, both YogaSlackers teachers and modern-day nomads, have been traveling the world together for the past three years. In this section, they discuss their favorite take-along products and travel recommendations based on five Hindu components. GETTING BACK TO THE TOP 3 Summer Road Trips for Yoga Practitioners

Ap (Water)

Become a member of Outside+ now to have unique access to all of our articles, as well as sequences, instructor tips, video lessons, and more. Teacher Raquel Hernández-Cruz and traveler Sam Salwei have been traveling together for the past three years as part of their YogaSlackers project. Following the five components of Hinduism, they offer their favorite take-along products and travel advice. To return to the top of the page click here. Yogis may enjoy three summer road trips.

Vayu (Air)

Are you planning to go from the seaside to the city or from the desert to the mountains in a single week? The Himalayan Institute Eco Travel Neti Pot ($14,himalayaninstitute.org) can help your sinuses adjust to shifting climates by washing with it many times a day. An Eagle Creek Pack-It On Boardbag ($33, eaglecreek.com) is a convenient way to keep toiletries organized when traveling.

Agni (Fire)

Traveling from the seaside to city or from desert to mountains in a single week sounds like an exciting adventure. The Himalayan Institute Eco Travel Neti Pot ($14,himalayaninstitute.org) can help your sinuses adjust to shifting climates by washing with it twice daily. Eagle Creek Pack-It On Boardbag ($33, eaglecreek.com) is a convenient way to keep toiletries organized on the water.

Prithvi (Earth)

Break up a lengthy journey with a few daily activities such as yoga, running, or hiking to keep you entertained. For example, AllTrails(free, iTunes) provides hiking and mountain-bike trail maps, Singletracks Topo($4, iTunes) provides mountain-bike route information, and Om Finder(free, iTunes) allows you to discover yoga classes wherever you are. AcroMaps is a useful tool for finding AcroYoga and Slackline Yoga courses in your area, which are popular styles among Hernández-Cruz and Salwei (acromaps.com).

Akasha (Spirit)

Several everyday hobbies such as yoga, running, or hiking might help break up a lengthy commute. For example, AllTrails(free, iTunes) provides hiking and mountain-bike trail maps, Singletracks Topo($4, iTunes) provides mountain-bike route information, and Om Finder(free, iTunes) allows you to discover yoga classes wherever you are in the world. AcroMaps is a useful tool for finding AcroYoga and Slackline Yoga courses near you, which are popular styles among Hernández-Cruz and Salwei (acromaps.com).

Packing Essentials for Traveling Yogis

You may practice yoga from anywhere in the world, which is one of the most remarkable aspects of this ancient art and philosophy. From the rooftop of a Bolivian hostel to the patio of an Indonesian guesthouse to the grassy garden of a homestay in Australia, you may complete your yoga practice and get the advantages of both the mental and physical benefits of this ancient discipline.

Following are some important packing considerations for those who wish to bring their yoga practice along with them on their travels.

Portable Yoga Practice Gear

You’ll want to bring your yoga mat with you so that you may practice your poses on a soft and grippy surface. However, any yoga mat will do; only the best yoga mats will do. You may get away with a large and hefty one at home, but while you’re on the road, you want something lightweight and packable instead. For example, the YoFoMat, which weighs only 2.7 lbs and can be folded or rolled to fit in your bag, is available in Khataland. Alternatively, theYogo Ultralight Travel Matis an excellent option because it is really thin and can be folded up quite neatly.

They are sticky gloves and socks that you can put on your hands and feet to act as little yoga mats for your hands and feet.

Yoga Clothes and Towels

Consider taking a tiny microfiber travel towel that you may use to wipe up any perspiration that accumulates on your mat so that you don’t slip and fall on your mat. Mat wipes are also quite useful since they can be used to clean your yoga mat after a session as well as to freshen up your filthy bare feet after a yoga practice. You should also bring at least two pairs of yoga clothes with you so that you may continue to practice even while your other yoga clothes are being washed and dried. In order to reduce space in your luggage, try practicing yoga at a basic tank top that you can also wear when out touring in your destination.

  • Don’t forget to bring hair ties or hairbands with you so that you can keep your hair out of your face while practicing yoga. If you’re going to be practicing yoga or meditating outside in a chilly environment, you might want to pack a warm sweater or long-sleeved shirt to wear over your yoga attire. (Avoid wearing sweaters with hoods since they will drop down when performing inverted positions!)
  • Bring a diary and a pen with you on your trip. While practicing yoga, you can take notes on the postures you are doing, measure your progress, or simply jot down any thoughts, creative ideas, or sensations that come to mind. A water bottle, because it is critical to keep hydrated while performing your exercises. (Confirm in advance whether or not it is safe to drink water straight from the tap in the location to which you will be traveling.) Consider installing a yoga app on your smartphone to use as a guide while practicing. If you are accustomed to having a yoga instructor guide you through your practice, this might be a terrific replacement when traveling.

Most importantly, patience and a happy attitude are two things that any traveling yogi should have with them at all times. When traveling, things may not always go as planned, and you may be forced to venture outside of your comfort zone at times. Whatever the difficulties, setbacks, and inconveniences, it is critical to learn to smile, take a deep breath, and simply go with the flow when things don’t go as planned. Sanaa Jaman is the photographer that captured this image.

How to Pack for a Yoga Retreat

An chance to enhance your yoga practice while also taking time to truly decompress from the demands of everyday life may be precisely what you’re searching for during a yoga retreat. Not only does a yoga retreat provide an opportunity to improve your downward dog, but it also provides an opportunity to meet like-minded folks from all over the globe. However, there is one aspect of attending a yoga retreat that might be stressful: figuring out what you’re meant to bring with you to the retreat.

Finding the right balance between bringing just enough and not bringing too much is not always straightforward.

While you should check with your retreat organizers to see if they have any packing suggestions or customized packing lists, you may use this basic packing recommendations as a starting point.

1. Layerable Clothes

In the course of your retreat, you’ll most likely be practicing in a number of environments. Depending on the location, one session may take place in an inside studio and another on the beach. Rather than bringing separate outfits for each site, carry yoga clothing that can be worn over top of each other. Remember to take into consideration the textiles of the goods you’ll be bringing with you. It’s better to wear loose pants or shorts rather than tight spandex if you’re going to be in a hot and humid climate.

2. A Reusable Water Bottle (with a filter)

Maintaining proper hydration is essential for getting the most out of your yoga retreat. While on vacation, you should refrain from bringing single-use plastic items along with you. Instead of purchasing a new water bottle every day, bring a reusable one with you-bonus points if you choose one that has a filter built into it. The good news is that there are dozens of travel water bottle alternatives available that can be folded, collapsed, or shrunk when not in use to save you some room. Find a water bottle that is convenient to transport and stores enough water to keep you well hydrated while on the road.

3. Journal and Pen

Yoga and meditation are frequently practiced together. Making sure you have a diary and a pen on hand might provide you with a place to record any thoughts, breakthroughs, or ideas you have while on your retreat. The use of a notebook might also be beneficial when attending the yoga retreat as part of a digital detox. This journal may be used to keep track of the things you’ve accomplished, the activities you’ve undertaken, and the goals you’ve achieved while on your trip.

4. Travel Mat, Towel, and Props

While the retreat organizers may supply mats and props for you to use, if you have a preference for a certain brand or item, you’ll want to bring your own along with you. Unfortunately, these things can be large and cumbersome, taking up a significant amount of room in your suitcase. Seek out travel options for your usual mat and props rather than bringing them along. Thinner mats, lighter towels, and accessories or props that are smaller in size can help you conserve room. Keep in mind, though, to always check with your host to see what you’ll really need to bring with you and what choices they might have available at the retreat.

While this is by no means a comprehensive packing list, it is an excellent starting to get started in the right direction.

Vacation Packing List: The Ultimate Travel Essentials Checklist

If you’re flying, make sure your toiletries bag is small, light, and TSA-compliant. TSA’s 3-1-1 guideline is simple to remember: liquids, gels, aerosols, creams, and pastes must be 3.4 ounces (100ml) or less per container and must be kept in a single transparent plastic, zip-top bag no more than a quart in size, according to the agency. We’ve put up a toiletry kit that contains four 3-ounce silicone bottles in a quart-sized transparent pouch that’s wipeable and has a water-resistant zipper to make things as simple as possible for you.

Do you still require assistance? Read the TSA regulations on what you may and cannot bring in your carry-on luggage.

Here’s a complete packing list of travel essentials for your toiletry case:

THE ESSENTIALS OF A TOILETRY BAG Toothbrush, toothpaste, floss, mouthwashHair brush or comb, hair ties, barrettes/bobby pins, and other personal care items Deodorant, shampoo, and conditioner are all essentials (Dr. Bronners is a good option all-in-one option for hair care, face wash, laundry and more.) SPF sunscreen and face lotion packed in a washablesac Make-up packed in a washablesac Facial wash and/or makeup removal wipes as well as Q-tips Nighttime moisturizer/lotion, SPF lip balm, and lipstick or lip gloss are all must-haves.

The following items are recommended: a shaving kit with additional razors, a sewing kit/clothing repair kit, stain remover, facial tissues and/or toilet paper, a travel towel, nail clippers and tweezers, and a travel towel (optionally, scissors, which must be in checked luggage)


Check the website of the Centers for Disease Control and Prevention as soon as you make the decision to go overseas. It has complete information about travel immunizations, medications, and local travel advice. It is entirely up to you whether or not to be vaccinated; however, many vaccines must be administered at least two months before travel is scheduled to begin. So read up on the subject! And, in the event of an emergency, here’s all you need to know about travel clinics and dealing with medical crises when traveling overseas.

First aid pack with all of the necessary supplies (bandages, gauze, adhesives, etc.) If you are traveling with children, you should bring along personal prescriptions (copies of scripts) as well as pain and fever medicines (include children’s strength if necessary).

Hand sanitizer or wet wipes (you’ll want to make sure you have these in your carry-on bag in case anything happens to your checked luggage) Prescriptions (you’ll want to make sure you have these in your carry-on bag in case something happens to your checked luggage) Medications for sleepGlasses and a case for glasses (email yourself a copy of your prescription, just in case) Travel Tip: Don’t underestimate the capacity of your under-the-seat luggage!

Some travelers can even fit a whole vacation into a tiny bag; at the absolute least, learn how to make excellent use of your under-the-seat bag while preparing for foreign travel.


The next thing you’ll want to do is create a packing list that includes everything you’ll need to bring with you on the flight, specifically for your personal item carry-on bag. Make sure you have a dress (or two) and a few necessary toiletries in your personal item in case your luggage is misplaced at any point during the trip. If you’ll be going to a number of different locations, make sure this tiny bag has goods to keep you comfortable on any rail, boat, or bus journeys you may take. The convenience of a bag that is simple to access means that you don’t have to dig through your luggage every time you need to reach for your eye mask.

See also:  4 Ways to Stay Present While Traveling

As a personal carry-on item, we recommend that you use a compact daypack, shoulder bag, or waist pack that is not too large.

Electrical converters and adapters are a type of electronic converter or adapter.

The following items: a travel diary and a pen (it’s dreadful when you forget your pen!) Books and periodicals are examples of this.


Organize all of your critical paperwork in a travel document organizer to get started. A passport, identification, credit cards, cash, travel papers, a boarding pass, and an ink pen are all kept in this trip organizer! Bring all of your vital information together and you will be able to guarantee that you have all you need to travel from one area to the next more easily. Are you unsure about what you require? Here’s what you’ll need for your foreign trip, in terms of paperwork: (Not sure if you need a travel visa?

Consider how travel hacking may save you money while you’re on the road as well!) Medical insurance cards or documentation (s) Itineraries and reservations, as well as travel insurance information (print them and save them electronically for easy access) Contact details for the hotel and/or tour companyTransportation tickets (plane, train, bus, car, etc.) Keep emergency contact information and crucial addresses on hand at all times in case you lose or misplace your wallet.

Guidebooks and maps of the area It’s a good idea to double-check your passports and identification cards as soon as you arrange a vacation to ensure that they are not outdated and will not expire while you are traveling overseas.

When going overseas, you’ll also want to notify your bank so that they don’t presume you’re engaging in fraudulent behavior and freeze your credit card.

In addition, try sending yourself an electronic duplicate of your passport, driver’s license, medical cards, and itinerary, so that if something happens to them, you’ll still be able to access them online.


Pickpockets are a common sight in most large cities, so travelers should keep an eye out for them at all times. To keep your valuables secure, the most convenient method is to keep them hidden and near to your person. One method of accomplishing this is to conceal your valuables beneath your clothing. Another method is to keep your luggage zipped and to use reflective elements to make yourself more visible at night to other drivers.

Consider this list of safety travel essentials:

Belt with money or a concealed pocket Nose wallet; Undercover Bra Stash for credit cards and cash alone; Leg wallet; Incognito All Terrain Money Belt that seems to be a real belt Bring a headlamp or a tiny flashlight; it is better to be safe than to be caught off guard. Wearing a money belt or neck wallet allows you to keep your valuables close to your body and out of reach of prying eyes and hands. Examine all of the numerous types available here to choose which one will work best for you and the sort of trip you will be performing.

When traveling, RFID protection keeps all passports with an RFID chip (issued after 2006) and credit cards/debit cards secure from theft and loss.

It’s a straightforward process.

This is known as “reading through.” By utilizing RFID blocking technology, you can ensure that your personal information is kept safe.


Getting your house in order before you leave for a lengthy period of time is vital if you’re planning a long trip. Before getting on the plane, take a moment to consider the following straightforward chores. (And, yes, this vacation checklist includes considerations for after-departure home care.) Request that the post office delay your mail; request that newspaper distribution be halted; and set up an email autoresponder (unless you plan to be connected) Pre-pay your bills, arrange for school absences for your children, and complete any home study assignments that may be required.

  • Unplug appliances.
  • Turn down water heater.
  • Lock all doors and windows.
  • When traveling, it’s a good idea to check with your homeowner or renter’s insurance company for special instructions if you will be gone more than 30 days.
  • Remember to plan ahead of time and go through your list of activities so that you can bring everything you need and pack it in the appropriate luggage.
  • It is usually beneficial for movement.
  • Observe their traditions, tip appropriately, make an effort to learn their language, and truly immerse yourself in their culture.

Travel transforms us into better people than we were before by opening our eyes and instilling a fresh respect in us. Wishing you the best of luck! Take good care of yourself when traveling. Additionally, DOWNLOAD TRAVEL PACKING CHECKLIST


Would you want to know more about how to pack for a certain sort of journey? We’ve gathered some additional packing suggestions from travel professionals:

Packing Lists by Location:

What to Pack for a Trip to Europe What to Bring with You to Croatia What to Pack for a Trip to France What to Bring with You to Greenland What to Bring with You to Ireland What to Pack for a Trip to Italy What to Pack for a Trip to London What to Bring with You to Southeast Asia What to Bring with You to Cambodia What to Bring with You to Central America What to Pack for a Trip to Belize What to Bring with You to El Salvador

Packing Lists for South America

What to Bring on an Antarctic Cruise (with Pictures) What to Bring for a Trip to the Amazon What to Bring with You to Argentina What to Bring with You to Ecuador What to Bring with You to Colombia What to Bring with You to Patagonia What to Pack for a Trip to Peru (What to Pack for the Inca Trail) What to Bring with You to Uruguay Checklists for Traveling in North America What to Pack for a Trip to Canada What to Pack for a Trip to Cuba What to Bring with You to Mexico City What to Bring to New York City What to Bring to the National Parks of the United States What to Bring with You to Washington, D.C.

What to Bring with You to Australia What to Pack for a Trip to India What to Bring with You to Morocco What to Bring with You to New Zealand What to Bring with You to South Africa

Packing Lists by Activity:

Essential Camping Trip Packing List Essential Packing List for a Traveling KitchenWhat to Pack for a Music Festival Beach Vacation Packing List Packing List for City Travel Packing List for Yoga RetreatHow to Pack for Spring Break What to Pack for a Kayaking Trip What to Pack for a Mountain Biking Trip What to Pack on a Long Car Ride Essential Road Trip Packing List (and for Family Road Trips)Packing for a Girls’ Getaway Weekend What to Pack for a Weekend Sailing Trip How to Pack (And aFamily Cruise)

More Travel Checklists:

The Best Way to Pack for a Trip Around the World Preparing Your Bags for Work Abroad The Importance of Packing Light for a Cold Weather Getaway How to Pack the Ultimate Gym Bag (with Pictures) What to Bring to College (with Pictures) What to Bring When Traveling During the Rainy Season

The Eagle Creek Travel System

The Best Ways to Pack for a Round the World Adventure Working Abroad: How to Pack for a Trip When Going on a Cold-Weather Vacation, Pack Light. Instructions on how to pack the Ultimate Gym Bag. Packing for College: What to Bring Prepare for a Trip During the Rainy Season

Road Trip Checklist

There have been 89 reviews written with an average rating of 4.8 out of 5 stars. Exploring the nation by automobile is a flexible adventure: you may go away for a few of days or embark on a multiweek excursion, all while discovering a seemingly unlimited variety of trails, campgrounds, coasts, villages, and roadside greasy spoons that are unfamiliar to you. However, a road trip isn’t complete without a few necessities and comfort things to keep you company. To help you prepare for your next trip, we’ve put together a checklist of items you’ll need (a spare tire, jumper cables, a sleeping pad) as well as items you might want (a good coffee setup, entertainment options, a packable hammock) to ensure your vehicle runs as smoothly as a rig that hasn’t traveled 300,000 miles.

Review the checklist before opening your windows and ripping open the food bag while cranking the music.

When traveling during the COVID-19 epidemic, it is important to follow all state and municipal regulations.

Check out the CDC’s frequently asked questions website for the latest up-to-date travel advice. Recreation Responsibly: An Activity-Specific Guide is a great resource for information on outdoor activities no matter where you go (although it is recommended to stay near to home).

Before You Hit the Road:

  • Check to check whether you’re in need of a new oil filter. If you want to travel thousands of miles in a single trip, it may be a good idea to replace your oil immediately before you set out on your journey. Double-check your engine lights to make sure you don’t require any car repair
  • All fluids should be filled to the proper levels, including oil, windshield fluid, brake fluid, and coolant. Check the pressure in all of your tires (including your spare!). Take a look at the wear on your tires. Check the condition of your brake pads and rotors. Check to see that your headlights and turn signals are functioning correctly. Inform someone of your intended destination. If at all possible, give them with your route, travel dates, and final destination.

Version that is easy to print (PDF)

Car Safety

The worst thing that can happen is car problems. It’s considerably less enjoyable when you’re many hours away from a repair and don’t have access to good phone service. Listed below is a complete list of things you should have on hand for routine car maintenance, minor repairs, and emergency situations.


If you want to spend the night at your campground rather than in your vehicle, these are essential items to have.

ToolsRepair Items

A large number of campsites have potable water. If you don’t have your own, bring some or be prepared to treat water if there is one available. For many more ideas and food recommendations, visit our separateCamp Kitchen Checklist, which is available online.

Campsite Extras

A map, compass, and/or GPS are not required for most of the items on this list, but depending on how remote your campsite is, navigation tools such as a map, compass, and/or GPS may be required (for more info, read aboutthe Ten Essentials).


Optional extras for wet and/or chilly weather include the following:


Rain gear and/or warm clothing are recommended in case of inclement weather.

Personal Items

The same way that your car need a tune-up every few thousand miles, your body requires one every few thousand miles as well. Bring a foam roller, massage ball, or yoga equipment with you so that you can give your muscles the TLC they deserve after a hard day behind the wheel of a car. Though not required, the following items may make for a more comfortable car journey.

52 Essential Road Trip Packing List Items [2022] (inc FREE PDF Checklist!)

It’s almost time for a road trip, and you’ve begun thinking about what you’ll need to bring with you in order to keep your show on the road. If you’re planning a cross-country road trip and driving Coast to Coast across the United States (or around Las Vegas or Wisconsin! ), exploring South Africa’s incredibleGarden Route, or simply taking a few days to explore your own backyard, we’ve put together theUltimate Road Trip Packing List to guide you through the various road trip essentials PLUS a plethora of road trip tips that will keep the car – and you– running smoothly throughout the trip.

If you are considering purchasing some road trip basics – which, based on your presence on this page, I assume you are – please consider using the links provided below.

The Ultimate Road Trip Packing List: Keep Your Car on the Road with these Road Trip Essentials

  • As the road trip season approaches, you’ve begun to consider what you’ll need to bring with you to keep the show on the road. If you’re planning a cross-country road trip and driving Coast to Coast across the United States (or around Las Vegas or Wisconsin! ), exploring South Africa’s incredibleGarden Route, or simply taking a few days to explore your own backyard, we’ve put together theUltimate Road Trip Packing Listto guide you through the various road trip essentials PLUS a plethora of road trip tips that will keep the car – and you– running smoothly throughout the trip. If you’re going on a road trip throughout the United States, or anyplace else in the globe, this is the perfect solution! Disclaimer: This really useful Road Trip packing list, which includes all of the essentials for a road trip, contains affiliate links, which means that if you click on one of the links and make a purchase, I may receive a small profit at no additional charge to you. Consider utilizing the links provided below if you are considering purchasing some road trip needs — and based on your being here, I assume you are. All of this is covered by myDisclosure, where you may read the legalese.
See also:  The Anti-Drug for Anxiety

Little Road Trip Accessories That Can Make a Big Difference

  • Maps on paper/Maps.Me AppPaper Maps – since there isn’t mobile service everywhere – because there isn’t cell service everywhere (if there was you could easily rely on Google Maps). You may download comprehensive maps from Maps.me for free, and you can use them even when you are not connected to the internet or mobile service. and serves as a navigational aid. The book assisted us on our journey across South Africa, and I recommend it to everyone I know. Make a little extra money. Because cash is still king in certain locations – particularly for parking meters and road tolls – and because it is more convenient. A notepad, a pen, and a pencil are all you’ll need. If you want to jot down your opinions or make a note of the automobile you accidently ‘bumped’ into
  • First aid kit (also known as a first aid kit) When the next town is more than 100 kilometers away, basic supplies such as bandages, disinfectant, and safety pins might be quite important. Flashlight In the event that your automobile battery fails in the middle of the night. Purchase a pair. It implies that you’ll have a backup
  • Bug Repellent Because bugs in the car are not enjoyable, but they are necessary on a summer road trip
  • Bottles of Water in Bulk If you find yourself trapped, staying hydrated is essential. In case of an emergency, have a couple of big bottles of water in your car. In addition, during hot summer days when on a road trip, Toilet paper is a roll that is used to clean toilets. Don’t get caught short in a rest stop that isn’t well-stocked.

And if traveling in winter/road tripping to cold locations

  • Snow shovel, ice scraper, and an umbrella are all useful tools. To be completely honest. Whatever your location, having one of these in your car can only be a positive experience. And especially this one, which compresses from the inside out in order to keep your car dry after usage and features a looped handle that rests on your arm to keep your hands free while driving! It is also available in a number of double-layer styles and colors to suit your preferences (mine is red on the top with navy blue and white spots inside) Intended for use on summer road trips, family road trips, and to add some color to wintery photos, this product is ideal.

Stay connectedEntertained on your Road Trip

  • Phone chargers with USB cables A portable charger is an absolute must-have. Even if you are not planning a road trip, you should read this book. Hands-free kit for your mobile phone that utilizes Bluetooth or wireless technology. In several places of the globe, it is unlawful to use a cell phone while driving a vehicle. Be careful and utilize a hands-free kit to keep your attention firmly fixed on the road
  • A must-listen for any car journey. Sing-a-long classics and rock and roll classics at the top of your lungs are what you’ll be singing about! It’s one of my top must-have needs for a long car travel to have a playlist full of great road trip tunes, and you can even put in some audio books for some diversity
  • Your preferred camera and a couple of USB chargers The Panasonic Lumix Fz70 is my go-to travel camera while I’m on the road. Please see the link for further information on why it should be yours as well. (And if you want to know which are the greatest travel cameras and which are the finest travel drones, go here.) Instant Camera (also known as an instant camera) Using an instant camera is a lot of fun, and you may catch some strange and humorous images while driving. Wireless Internet Access on the Go In the case of people who do not have excellent roaming plans/options in the place they are visiting, a portable wifi device may be required in order for them to remain connected to the outside world. A decent book or two would be nice. This will vary depending on how long your travel will be. However, it is not recommended for people who are prone to automobile sickness. Travel Games are ideal for family road trips since they keep the kids occupied while spending a lot of time in the car! (Travel with the Family)

Road Trip Packing List – The Comfort Kit

  • Sunglasses Nobody enjoys squinting when driving, whether they are the driver or the passenger. Blanket This blanket may be used for a variety of purposes, including napping, picnicking, and providing extra warmth if you find yourself trapped someplace after the sun has set. Individuals who are warm are happy people. Additionally, if you intend on sleeping in the van, sleeping bags might be a good investment. Pillow for Travel On the basis of what has been said thus far. Individuals who are comfortable in their own skin are happy people. Mug for Traveling With a travel mug, you can enjoy both hot and cold beverages, and because it has a sealable cover, there is less danger of an accidental leak. Bottle of Water That Can Be Reused Spills are prevented using leak-proof containers! Furthermore, recycling your water bottle is beneficial for the environment. UV Window Covering While driving along the highway, the sun is shining on one side of the car. a second jumper or wrap Returning to the warm and comfy mode, although I despise being in the frigid temperatures. Furthermore, an additional layer does not take up much additional space. Hand sanitizer is a disinfectant. Because not everything you come into contact with will be completely sanitary. Take care to keep those germs out of the automobile. Medication for Pain Relief and Anti-Inflammatory Action Being in the automobile while suffering from a headache and/or muscle strain/injury is neither enjoyable nor pleasant. Reusable Shopping BagIf you need to stop at the store while traveling, avoid using unneeded plastic bags and bring a reusable one with you instead. They can be folded up and placed in your handbag after your road trip for everyday usage
  • They are also lightweight and durable. Mints There’s nothing like a breath of fresh mint to give you an instant pick-me-up
  • In the event that your motel does not supply towels, bring your own to dry off after getting caught in an unexpected downpour while staying there. The options are virtually limitless
  • Flip-Flops are a type of footwear that is worn on the feet. The ideal slip-on sneaker
  • A day pack. You may use day bags to keep your water bottle, sunscreen, spare sweater, or whatever else you need when you wish to go on a spontaneous stroll or trek.

Road Trip Packing List – Your Personal Care Kit

  • Bag for toiletries Having a wash bag is vital for storing all of the goods listed below and keeping everything in one convenient location
  • Use of a Sunscreen If you don’t take precautions, the sun hammering down through the window all day might result in some unusual tan lines. The truckers’ arm is raised in Helllooo. Body Wipes are a type of wipe that is used to clean the body. Wet wipes, often known as baby wipes, are effectively a mini-shower in a container. In case of an emergency or a fast re-fresh
  • Lip balm is a must-have. Cracked lips are never a pleasant experience. Preserve one in your glove compartment and one in your purse in case you get caught out
  • Mini hairbrushes are available. Although the wind in your hair may feel wonderful, dealing with the bird nest it makes is not enjoyable! TheTangle Teezeris wonderful since it comes with its own carrying case, which means you won’t wind up with clumps of hair strewn across the bottom of your suitcase after using it. Hair ties/grips are also available. You don’t want to deal with the windswept appearance for the day
  • Instead, you want to relax. There are three Ts in toiletries: toiletries, toothbrushes and toothpaste, and tissues.

Helpful/Miscellaneous Road Trip Items

These will be fully dependent on where you’re going and how long you’ll be there: you may require all of them or none at all! Please don’t forget to bring your personal belongings, and utilize the following packing checklist for your cross-country road trip to help you save money and plan the perfect road trip!

  • Bags made of plastic or garbage Why? Because you don’t want your vehicle to look like a garbage can. If you get caught in the rain and need to keep wet garments apart from dry ones, plastic bags (or waste bags) are an excellent option. Snacks Snacks are usually a welcome treat. Keep a supply of energy bars or granola bars in your car for emergencies if you’re prone to becoming hangry (that is, getting irritated when you’re hungry). This will benefit both you and your passengers. Snacks are definite travel necessities, and they make for the ideal road trip meal. Cooler for the car This would be a must-have for me because I have a slight Coca-Cola addiction and want my cans to be served cold. However, a cooler may also be used to keep other items such as beverages, juice boxes, sandwiches, and other food items that do not perform well in hot temperatures. Tweezers and a Swiss Army Knife are both useful tools. Using a multi-tool may be quite beneficial in a variety of scenarios.

. That’s all there is to it! The Ultimate Road Trip Packing List includes the following items: The car (and you!) will be safe, comfortable, and entertained on your next road trip with this kit, which is jam-packed with essentials.

And if you like this piece, please consider tweeting, pinning, and sharing it — I would really appreciate it! Moreover, if you like this packing advice, you might be interested in the other packing lists, travel resources, and travel guides that are part of this series:

  • An exhaustive list of everything you’ll need for a long-term adventure journey is included in The Ultimate Travel Gear Packing List. The Ultimate Ski Trip Packing List is jam-packed with ski necessities that will ensure you have the greatest experience possible on the slopes. How to Pack Your Carry On Like a Pro– packed with travel tips for making the most of those pesky weight and space restrictions
  • How to Pack Your Checked Bag Like a Pro– packed with travel tips for making the most of those pesky weight and space restrictions
  • The Best Travel Backpacks for Women– since we women require a backpack that is specifically designed for us and will be able to keep up with us on our most challenging adventures

Hello, there! Thank you for taking the time to read my Ultimate Road Trip Packing List – Packed to the Rafters with Road Trip Essentials (and includes a free printable checklist). This is just a little note to inform you that this post contains affiliate links, which means that if you make a purchase after clicking on one of the links, I may receive a tiny compensation — at absolutely no additional cost to you. In the event that you appreciated this post and want to look for any of the items I mention anyway, I would much appreciate it if you could click through from the links above.

My complete disclosure may be found here.

My Full Guide to Travelling with a Yoga Mat

I’d want to begin by stating that I have taken a yoga mat on every single one of my vacations for the past 15 years and have used it on every single one of them. There’s no doubt about that. Even more surprisingly, I can’t quite believe that it has taken me this long to create a blog post explaining how and why I do what I do, as well as my recommendations on the best types of yoga mats for travel and my top 5 recommended ones! But that’s just how life is. That it has taken me until 2020, the year in which, paradoxically, I won’t be able to travel as much as I would want, to get around to writing an essay about traveling with a yoga mat is a strange and lovely thing to consider.

  1. Also bizarre is the fact that I have no photographs of me traveling with a yoga mat – despite the fact that it is continuously attached to my backpack!
  2. Unfortunately, I am unable to include any photographs of my real travel mat yoga technique in this article due to the fact that I do not possess any such photographs.
  3. Please accept my apologies for the absence of personal photographs.
  4. So, let’s get started.
See also:  9 Must-Pack Pieces of Gear for Yoga Festivals
Related Posts
  • Filter Water Bottles: Are They a Good Investment? Anti-theft Backpack Under $150
  • Best Anti-Theft Backpack Under $150
  • The Top 12 Long-Distance Flight Essentials

This page contains affiliate links, which means that Big World Small Pockets may get a small compensation if you make a purchase via one of these links at no additional cost to you.

Why Travel With a Yoga Mat?

So, the first question is: why do you bring a yoga mat on vacation? And the answer to this is actually fairly easy – to maintain your fitness, flexibility, and activity levels when traveling! Maintaining a regular schedule when on the road, especially if you’re traveling for an extended amount of time, such as on a long backpacking trip, may be challenging. And we all know how important it is to maintain a regular physical and mental activity schedule for both our physical and mental wellbeing.

  • While traveling, it’s easy to lose track of healthy habits when you don’t have regular access to a gym, a pool, or courses, which is especially true when you’re traveling long distances or hopping from one place to another quickly between visits.
  • In the case of short trips (such as a couple of weeks), it’s fine to take a vacation from your regular exercise regimen; but, much longer than that and your body and mind will begin to suffer from a lack of regularity and exercise, according to the American Heart Association.
  • This can contribute to weight gain as well as a feeling of being sluggish and depressed.
  • And one of the most important ways to be able to workout when traveling is to begin traveling with a yoga mat.
  • If you’re anything like me, you’d hardly contemplate leaving your mat at home due to the enormous advantages that this practice can provide to your overall health and wellbeing.
  • Simply said, a yoga mat allows you to workout wherever you are—whether it’s camping, on a hostel rooftop, in a hotel room, or even in the middle of nowhere.
  • Furthermore, a flexible and strong body is likely to translate into a flexible and strong mind as well – which is maybe even more vital in the challenging situations that travel life can offer!

Get Your FREE eBooklet by clicking here. 5 Excellent Reasons to Work While Traveling (with Tips) Simply fill out the form below and I’ll email it to you – it’s that simple! The information will be delivered to the email address you provided.

How to Carry a Yoga Mat When Travelling

So, now that we’ve established why you should travel with a yoga mat (!) and I’ve hopefully persuaded you that it’s a good idea, it’s time to talk about how to transport your yoga mat while you’re on the road or at the airport. If you’re going to be backpacking around the world for an extended period of time, as I frequently do, I recommend looking for a backpack that has straps on the outside that are typically designed to carry walking poles or a tent. Typically, these elastic or compressible straps are used to hold items vertically along the height of your backpack, from the top to the bottom.

  1. When your yoga mat is on the outside of your backpack, it can be difficult to keep it clean, especially when you’re traveling.
  2. In this case, I strongly recommend that you purchase a yoga mat bag or case to keep your mat safe on the outside of your backpack.
  3. Also, try to keep the number of grips, clips, and fastenings on your yoga mat bag or case to a minimum so that nothing gets caught in them while your bag is in transit.
  4. I’d recommend purchasing a travel yoga mat specifically designed for this purpose, which is the subject of the next section of this article.

Things To Look For in Travel Yoga Mats

Travel yoga mats are, as the name implies, mats that are particularly made for yogis who are on the road. In most cases, this implies that they are thinner and lighter than ordinary mats, and that they can be folded or coiled up easily to take up minimal weight and space in your suitcase. In contrast to traditional yoga mats, which can be made of a variety of materials such as thicker rubber, foam, cork, or vinyl, travel yoga mats are nearly always composed of thin rubber, with most of them having a thickness of less than 2mm.

Weight vs Comfort

Travel yoga mats are often as thin as 1mm, which makes them even easier to fold and transport than regular yoga mats. Because, of course, when it comes to traveling with a yoga mat, limiting the weight and size of your mat to a minimum is essential. These thinner mats, on the other hand, have several drawbacks, the most notable of which is that they provide less cushioning. If you have knee problems or plan to do a lot of floor exercises, a slightly thicker travel yoga mat may be a better choice for you because it will provide you with additional protection and comfort while traveling.

Although this increased thickness will certainly result in an increase in weight, you must consider your options carefully and decide which is the best option for you in this situation.

Cleaning Your Mat

Additionally, travel yoga mats should be simple to clean, as they are likely to become dirtier than your usual yoga mat, and you will not always have all of the cleaning supplies on hand that you would normally use to clean your yoga mat at home. A little spray bottle filled with white vinegar and water (in a 3 parts water to 1 part vinegar ratio) is a terrific method to keep your travel yoga mat clean while you’re on the road. Just be cautious when selecting your product – make sure it is labeled as being simple to clean with the vinegar and water components.

This is due to the fact that while you’re on the go, you’re likely to have less room and time to dry your yoga mat when it becomes wet.


Finally, the material of your travel yoga mat is something I would take into consideration. Although foam mats are lighter than other types of mats, they generally do not give as good a grip. Rubber mats tend to weigh a little more than other types of mats, however this can be mitigated by selecting a thinner mat. Rubber mats also tend to give better grip, which is particularly useful for down dogs and other balancing poses. In addition, I like to consider the environmental impact that the material of my travel yoga mat has on the environment.

Try to get a travel yoga mat that is devoid of synthetic colors and toxins, as well as one that is non-slip.

5 Best Travel Yoga Mats

So, now that we’ve discussed the factors to consider when purchasing a travel yoga mat, it’s time for me to share my own suggestions with you. Here are my top 5 travel yoga mats, which I believe are the greatest items on the market if you want to keep flexible and strong when on the road or while traveling.

1 Yogamatters

If you’re wanting to support your local economy and live in the United Kingdom, the excellent travel yoga mats from Yogamatters are an excellent choice. There is a vast selection of yoga mats and props available from this independent firm, many of which have excellent environmental-credentials, such as their green travel yoga mats. These mats are made from ecologically friendly materials, such as responsibly sourced natural rubber, and are recyclable and biodegradable. They are also devoid of hazardous chemicals and colors and can be recycled.

It is available in a wide variety of colors and costs only £35.00, making it an excellent choice for people looking for a lightweight, readily compactable, and environmentally friendly mat.

2 Uong

For those of you located in the United Kingdom who prefer to purchase locally, the excellent travel yoga mats from Yogamatters are an excellent choice. A large selection of yoga mats and props are available from this independent firm, many of which have excellent environmental credentials, such as their green travel yoga mats. These mats are made from ecologically friendly materials, such as responsibly sourced natural rubber, and are recyclable and biodegradable. They are also devoid of hazardous chemicals and colors and are recyclable.

With a wonderful selection of colors and a low price of only £35.00, this is an excellent choice for people looking for a lightweight, readily compactable, and environmentally friendly mat.

3 Gaiam

If you want to make a statement with your yoga mat, or if you want a beautifully designed mat to inspire you throughout your practice, then the Gaiam travel yoga mats are among the greatest options available on the market. Because they are reversible and provide great non-slip protection, these mats can be found in more than 15 stunning designs and an enormous spectrum of colors. The mats are also thicker, measuring 6mm in thickness, which means they weigh a bit more at little under 1.5 kg, but they are devoid of numerous harmful chemicals, which are present in many other pattern mats.

4 Pido

Although Pido offers fewer colour options than the Gaiam range, they are significantly thinner and therefore lighter, making them an excellent choice if weight and compactness are your primary concerns when choosing your travel yoga mat.At just 1.6mm thick (just slightly more than the Yogamatters version and available in the US), these weigh in at 1.2 kg.Non-slip, with a suede surface and rubber backside, these are a great choice if you want to keep your feet from sliding around on your You can wear them around your wrist or use them to pack them away easily because they are non-slip (the suede definitely helps).

They have a one-year warranty and lines on the designs to aid alignment (similar to the Uong mat), but this one is much easier to pack because it comes with a small pouch bag that the mat fits into and that you can wear around your wrist or use to pack the mat away easily.

5 Manduka

In the last place on my list of the best travel yoga mats is the popular favorite from Mandaka, which you can read about here. This mat, which is available in a wide variety of colors and designs, is manufactured from natural tree rubber that was not collected by Amazon. This mat is free of PVC, hazardous plasticizers, and dangerous colors, and it is extremely lightweight and compressible. At less than 1kg, it’s on par with the Yogamatters mat in terms of keeping the weight down. It also provides outstanding grip protection and has the capacity to condense down to fit into virtually any bag.

There are a few other Manduka mats to choose from, but the eKO SuperLite is the lightest and most convenient travel mat available!

Taking Care When Travelling with a Yoga Mat

We’ve spoken about how to clean your travel yoga mat, and it’s important to remember to do so on a frequent basis if you want to extend the life of your mat and keep things sanitary. It’s also critical that you thoroughly air out and dry your mat to avoid any unpleasant odors or stickiness on the mat after use. I would also recommend rolling out your mat or unfolding it as much as possible to maximize its usability. Although it is not recommended to keep even travel yoga mats compressed into the same form for an extended period of time without rolling them out, doing so when traveling is all too easy.

Keeping yoga mats out of the sun will help prevent them from fading and becoming brittle, which is especially important if the mats are made of cork or rubber, which are both materials that can dry up when exposed to direct sunlight.


How to clean your travel yoga mat has been discussed, and making sure you do it on a regular basis is essential to extending the life of your mat and keeping things hygienic in the meanwhile. It’s also critical that you thoroughly air out and dry your mat to avoid any unpleasant odors or stickiness on the mat in the future. To make things even more convenient, I would recommend rolling out or unfolding your mat whenever feasible. Keep even portable yoga mats compressed into the same form for an extended period of time without rolling them out is not recommended, but it is all too easy to do when on the road.

Keeping yoga mats out of the sun will help prevent them from fading and becoming brittle, which is especially important if the mats are made of cork or rubber, which are both materials that can dry up when exposed to direct sunlight in extreme temperatures.

Leave a Comment

Your email address will not be published. Required fields are marked *