Editors’ Picks: Yoga Stuff We Love in 2017

Editors’ Picks: Yoga Stuff We Love in 2017

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Binnie’s Dark Chocolate Coconut Butter

Reduce your appetite while while satisfying your sweet desire with heart-healthy coconut fats and everyone’s favorite—chocolate. Think of it as a jar of Girl Scout Samoas. $13,binniescoconutbutter.com See also the Natural Beauty Awards 2015 for more information.

White Hot Truth

Fill up on healthy coconut fats and everyone’s favorite—chocolate—to curb your appetite and fulfill your sweet craving. Consider a jar of Girl Scout Samoas. $13,binniescoconutbutter.com Visit the Natural Beauty Awards website for more information.

Mohave Boho Chic Dress

This ultra-flattering gown, which is meant to keep you cool while the temperature rises, is the perfect addition to your festival wardrobe this season. $70,morerockin.com Attending a Yoga Festival is another option. We’ve Found the Perfect Outfit for You!

Solei Yoga Daytripper Baja Bag

This tote bag is both functional and fashionable, allowing you to go hands-free on your off-the-beaten-path travels. $78,soleiyoga.com You may also be interested in:What Are Mala Beads? + How Do I Use Them?

Yummi Yogi Board

Add some Tree Pose to your table with the Yummi Yogi Yoga Cutting/Serving Board, constructed of ash wood and suitable for everything from slicing vegetables to serving your favorite finger foods with friends and family. $5o,yummiyogi.com Gardening 101: Create Your Own Gourmet Garden is another resource.

For LoveLegacy Belt Buckle

Add some Tree Pose to your table with the Yummi Yogi Yoga Cutting/Serving Board, constructed of ash wood and suitable for everything from slicing vegetables to sharing your favorite finger foods with friends and neighbors. $5o,yummiyogi.com In addition, check out Growing Your Own Gourmet Garden (Gardening 101).

4thHeart Ghee Butter

This range of artisanal ghee, which is made with milk from grass-fed cows, is available in a broad variety of current tastes, including truffle, garlic, and vanilla. Take pleasure in the outrageously decadent flavors and medical benefits: Ghee aids in the improvement of digestion and nutritional absorption. A percentage of the revenues will be donated to the Yoga Gives Back charity as well. $15,fourthandheart.com See alsoGhee’s Health Benefits: Why You Should Include It in Your Diet for more information.

Saje Pocket Farmacy

With this alternative-wellness arsenal, you’ll be able to carry five essential oil roll-on mixes in a beautiful case, including a germ-fighting cure, a topical pain reliever, and three more calming smells, all of which are included within a stylish case. $6o,saje.com Also see The Essential Guide to Essential Oils for further information.

Unplug

This light-hearted analysis of what it means to disconnect serves as a pleasant reminder of how simple it may be to practice meditation. Suze Yalof Schwartz, a former fashion editor who is now the head of a meditation center, makes the case for “sit” to be practiced in a variety of new and innovative ways. $23,amazon.com See also Amy Ippoliti’s 4 Tips for a Digital Detox for more information.

Best of 2017: YJ Editor Top Picks in Yoga Pants, Props, Malas + Mats

Subscribe to Outside+ now to get unique access to all of our content, including sequences, instructor tips, video lessons, and much more. This year, hundreds of innovative goods were introduced to the yoga market. As a result, we at YJ filtered through the clutter and chose the greatest gear the year has to offer. Check out our favorite yoga mats, props, malas, and more in the gallery below. Many of these goods are from firms you’ve probably never heard of before, in the aim of shining a light on tiny organic-centric, fair-trade businesses.

Bonus: a number of these enterprises are charitable organizations, with a percentage of their profits going to charitable causes. Here are our top 23 favorite yoga basics from the last year.

Lotus Garnet Mala, Rana Nader Jewelry

Given the combination of natural calamities and political instability that marked 2017, we had no choice but to begin with Rada Nader’s Lotus Garnet Mala. Known as the “healing stone,” garnet aids in the mending of relationships, soothes the heart chakra, and helps to maintain a healthy balance between the giving and receiving of love. Let’s just say that they possess all of the necessary characteristics to recover from the year’s heartbreaks. Rana, the designer of Rachel Brathen’s, [email protected] girl’s, Island Yoga mala, has recently created a new series in gold, rose gold, and silver, which is available now.

Is that the best one yet?

To order your one-of-a-kind mala, send her a private message on Instagram at [email protected]

rananader.com Read more about Rachel Brathen’s 300+ MeToo Stories and how the yoga community has responded to them.

Chaka Yoga Wall Hanging, Ariana Ost

Are you looking for some decorating ideas for your home practice space? This stunning handcrafted Chakra Yoga Wall Hanging, created by Ariana Ost, is the ideal addition to any room. It should be hung near a window so that it may capture the sunshine and help you to achieve energy alignment in your spiritual body. In addition to creating a sense of harmony in the environment, the chakra charms and colored gemstones serve as a visual reminder to go through your chakras while in meditation. $140,arianaost.com Editors’ Choice: Yoga Stuff We Loved in 2017 (also available in Spanish).

Atia Necklace, Akola

An adjustable gold-tone chain with hand-rolled Ugandan paper beads and Ghanaian glass are featured in Akola’s Atia necklace, which was created entirely for a good cause and is a piece you can wear with pride. Akola is a non-profit jewelry firm that helps poor women in Uganda and Dallas, Texas, to make a positive difference in their own communities. The organization gives employment opportunities and training so that these women may restart their lives, keep a consistent income to care for their children, and have a positive effect on their families and communities, among other things.

Take a look at this good-karma jewelry!

White Sea Glass Necklace, Coastal Charms Jewelry

Intricately crafted White Sea Glass Accent on an 18-inch sterling silver chain, this necklace from Coastal Charm is the ideal thoughtful present for any yogi in your life. In the same way that we are bruised and thrown by the waves and naturally softened, sea glass is battered and tossed by life’s storms and organically softened. In addition, we like that it is nestled between two white pearls, which promote total-body healing, encourage the blossoming of love, and help you to reconnect with your “authentic self.” In addition, a portion of the revenues will be donated to breast cancer research.

$53,coastalcharmsseaglassjewelry.com You may also be interested in these 10 Yoga-Inspired Jewelry Pieces to Help You Improve Your Practice.

Limitless Mala Collection, Tiny Devotions

Do you enjoy meditating while working with stones and crystals? Then you’ll be aware that, when your intentions change, new gems might help you to amp up your practice. Tiny Devotions’ new Limitless Mala Collection enables you to personalize your thread by adding interchangeable guru beads that are simple to attach. Simple as that: choose your mala (we recommend the Calm set with amazonite and opalite!) and swap out the guru crystals as your heart’s wishes shift. All in one, this product is versatile, practical, and adaptable.

Scales Legging, OKIINO

Designed by California artist Amanda Herrin, the OKIINO Scales print legging is a timeless classic with a custom-designed and hand-drawn print. The lightweight, quick-drying fabric with UPF 50+ protection is ideal for stand up paddleboarding or beach yoga, and the gentle compression feature prevents unpleasant bunching from interfering with your performance. Furthermore, the revenues are donated to a worthy cause. Designate a charitable organization to which a portion of the proceeds from your purchase from one of OKIINO’s numerous non-profit partners will be donated.

$118 at okiino.com; save 15% now through December 24th with discount code YOGAJOURNAL See also10 Pairs of Leggings That Will Turn Heads.

All We Need Is Love Tank, Vibration Apparel

Take your positive vibes to the mat in this adorable, ultra-soft muscle tee from Vibration Apparel, which reads “All We Need Is Love.” Not only is it a beautiful reminder of the most essential message in life (love! ), but it’s also very soft and breathable, making it the perfect piece to take you from studio to street with ease. – An added bonus: for every shirt purchased, Vibration Apparel contributes one to a kid suffering from poverty in the United States.$38, www.vibrationapparel.com. See also5 Yoga Essentials for a High-Performance, Sweat-Wicking Workout

Seamless Fusion Yoga Bra, Coobie

The super-soft Coobie Seamless Fusion Yoga Bra is practice-perfect while still being comfortable enough to wear on a regular basis outside the studio. Extra support and form are provided by thick adjustable straps and an extra-wide band across the bottom of the dress. In addition, it contains detachable padding for modesty purposes. There are two sizes and six colors to choose from. $22,shopcoobie.com See also5 Best Sports Bras to Wear to Yoga Class for more information.

The Original Zip Hood, Kozm

In our opinion, Kozm’s innovative approach to coziness is the best ever. Designed to be worn by both men and women, its new Ko-Ed (read coed) range of sweatshirts, sweatpants, and shorts are manufactured from an ultra-soft combination of fresh terry fabric that is suitable for both genders. Our favorite way to relax after a nightly yoga session is to cozy up in the large Original Zip Hood in camo. Make use of the classic huge side pockets to store your keys or phone, and even though it’s roomy and soft, the waistline is tailored to fall directly at your hips for a slimming appearance.

There’s nothing quite like a comfortable sweatshirt to transport you back to your college days. $112,thekozm.com See also5 Ways to Wear White That Are Inspired by Kundalini

Heathered Seamless Bra and Warp Knit Tights, Adidas x Wanderlust

Talk about a dynamic duo: Adidas and Wanderlust have teamed together to create a yoga collection made of smooth, sweat-wicking materials that are equally at home in the studio as they are on outdoor adventures. The Heathered Seamless Bra and Warp Knit Tights are the perfect yoga combo since they are both comfortable and practice-ready. Fabric that is sweat-wicking and simple to wash will withstand the wear and tear of your practice without losing its color or usefulness. The best value for your money.

See alsoHow to Wear Trendy Yoga Bodysuits Confidently for more information.

Greenpoint Vegan Backpack, Canopy Verde

Greenpoint Vegan Convertible Backpack is perfect for carrying everything you need from the office to the studio and everything in between. Whether you use it as a lightweight backpack or as an over-the-shoulder bag, you can tuck the straps into the side pocket to transform it. It provides plenty of room for a laptop computer (without being too big on the body!) and features inside and outside zip pockets for granola bars, keys, and chapstick, among other things. Organic cotton, vegan leather, and chemical-free colors are used in the production of this product.

Pehuea Sneaker, OluKai

Greenpoint Vegan Convertible Backpack is perfect for carrying everything you need from the office to the studio. Whether you use it as a lightweight backpack or as an over-the-shoulder bag, the straps may be tucked into the side compartment. It offers plenty of room for a laptop computer (without being too big on the body!) and features inside and outside zip pockets for storing granola bars, keys, and chapstick, among other essentials! Organic cotton, vegan leather, and chemical-free colors are used in the production of this item.

eKo + eQua Yoga Mat, Manduka

Good morning, and welcome to your new hot yoga companion. These three stunning, limited edition artist prints will inspire even the most sweaty (and sweet!) of practices on this hybrid eKO + eQua yoga mat, which has a moisture-activated eQua towel grip bonded to its top surface as well as supportive natural tree rubber cushioning. You may say goodbye to your towel now. $92,manduka.com See also Peter Sterios, the founder of Manduka, in an interview.

See also:  Invest Responsibly

Balance Pad, Clever Yoga

Clever Yoga has created a basic yet ingenious Balance Pad that will elevate your balance postures to the next level. Exercise your core muscles and improve your coordination on the 2.5-inch thick squishy, lightweight rubber mat to help you recover from injuries and rehab your joints. What’s even better? Using it when you’re not even thinking about it is a great advantage. Work on your balance while on a conference call at your desk, or experiment with ankle strengthening while watching Netflix in your living room.

A must-have for every yogi who is serious about finding their own personal balance. $34,cleveryoga.com See also 15 Poses That Have Been Proven to Improve Balance.

Asana Travel Pillow, Om the Go

Om the Go’s Asana Pillow is a packable yoga mat and neck pillow that has an inventive, lightweight, portable design that will keep up with you no matter where you move. It’s perfect for yogis on the go. Yoga enthusiasts who want to travel the world will be unable to board a plane without their Asana Pillow, which can be used anywhere from yoga festivals to the beach, hotel room, and beyond. Yoga on the go has never been easier! $80,omthego.com In addition, check out 10 Ingenious Ways to Use Props in Your Practice.

Violet Mat, Yellow Willow

Yellow Willow produces the most adaptable yoga mat we’ve seen so far, with options for everything from hatha to hot yoga. When you use the Violet mat, you are using X-Grip technology, which is a high-performance fabric that keeps your hands and feet from slipping while you are in your yoga postures. The mat’s eco-friendly rubber bottom keeps it firmly planted on the ground, while the soft micro suede surface functions as a towel—without the hassle of having to practice on two different surfaces.

$98,yellowwillowyoga.com See also: 6 Eye-Catching Sticky Mats

Temporary Tattoos, Conscious Ink

Conscious Ink’s thoughtful stick-on tattoos are a temporary way to express your deepest goals via art. Indulge your inner kid (remember the “lick-and-stick” tattoos?) while bringing your intentions to the forefront of your body’s awareness. Whether you’re looking for appreciation, tranquility, or inspiration, Conscious Ink has body art to suit your needs. Gather your supplies, distribute them to your pals at your next yoga festival, and get to practicing. $16,consciousink.com Design Your Own Temporary Tattoos With These Simple Steps (also available in Spanish).

Tree of Life Journal, Soothi

Soothi’s Tree of Life Handmade Leather Journal is the perfect way to put your gratitude practice down on paper. In addition to being 100 pages long, this tree-free paper is housed in real leather that has been embossed with mother nature’s tree and has an extra bookmark flap. Take five minutes every day in 2018 to write down the things you are most grateful for in order to help develop and actualize your gratitude practice in everyday life. $40,soothi.com You may also be interested in 7 Ways to Get Started with Gratitude Journaling.

Varied Stripe Throw Blanket, Echoview

Consider the following scenario: After your midnight yoga session, you’re curled up by the fire with a cup of tea and your gratitude notebook, covered in a lovely, handmade blanket and reading your book. Isn’t it wonderful? Take, for example, Echoview’s Varied Stripe Throw, which is made entirely of Merino wool. The addition of this ultra-soft, big blanket to your rest and relaxation regimen will complete the experience perfectly. In addition to being warm enough for movie night, it’s lightweight and thin enough to roll up and serve as a yoga blanket for restorative positions like Supported Shoulderstand.

12 Days of Wellness Advent Calendar, Saje

One of our long-time favorites in the aromatherapy community, Saje, outdid herself this year with the 12 Days of Wellness Essential Oil Advent Calendar. In your home practice area or living space, diffuse these oils, which are produced with botanicals sourced from all around the world to emphasize diverse cultures. To use your Saje essential oil diffuser (we recommend the limited editionAromaBreeze Black Marble Ultrasonic Diffuser), simply place a few drops of oil in the diffuser and sit back and relax.

Inspire a new year’s meditation practice with this beautiful piece, which also serves as a useful tool for setting the tone in your house. $110,saje.com Also see The Holiday Meditation Gift Guide for more information.

Lavender Bliss All Natural Body Butter, Brosily BathBody

BathBody’s vegan body butters will leave your skin feeling soft and smooth, as well as nourishing your spirit. The moisturizing butter, which has been lightly whipped, dissolves into your skin, providing a layer of soothing nourishment. After taking a hot bath or shower, add Lavender Bliss (our favorite!) to your pre-bedtime routine for an ultra-relaxing transition into your Zzzs. $22,brosilybathandbody.com See also5 Shea Butter Products That Are Extremely Hydrating

Morning Moisture Conditioning Oil, Kindred Skincare

With Kindred Skincare’s Morning Moisture conditioning oil, you can give your skin the best possible start to the day. Despite the fact that they are not sunscreens, carrot seed and red raspberry oils scatter the sun’s damaging rays, protecting, hydrating, and moisturizing the skin. Olive, grape seed, coconut, and arnica oils are known to diminish redness, while petitgrain and palmarosa oils are known to assist control the natural oil production of the skin. Furthermore, because Kindred Skincare was established on the tradition of forest bathing, every flower or plant that is utilized is a certified organic botanical, bringing the healing powers of mother nature directly to your face.

The Yoga Collection of Essential Oils, doTERRA

The Yoga Collection, co-created by doTERRA and yoga instructor Elena Brower, has three essential oil blends that are designed to promote overall wellbeing. The exercises Arise, Anchor, and Align have distinct advantages in terms of grounding, focusing, and energizing your body, mind, and spirit. As you practice yoga or engage in self-care, incorporate these aromatherapy mixes into your daily regimen for the relaxing, centering effects of aromatherapy. $70,doterra.com Also see Elena Brower’s What’s in Your Yoga Bag?

Editors ‘Picks: Yoga Stuff We Love i 2017 – Andet 2022

Combine the sweetness of sun-ripened cocoa beans with the warmth of vanilla bean paste and all of the trimmings for a delectable chokolade treat. Girl Scouts of the Samoan Islands in a krukke Binniescoconutbutter.com is worth $ 13.00.

Hvid varm sandhed

The time has come for you to elke a forfatter who has Freddie Mercury as his spiritusdyr and smiders “sandhedsbombers,” which will send you on a wild goose chase into the desert. As a writer and inspirational speaker, Danielle LaPorte will continue to write on her current blog, a guide to taking ownership of one’s own destiny. daniellelaporte.com is worth $ 15 dollars.

Mohave Boho Chic kjole

Rock your festival outfits this season with this ultra-flattering kjole, which is designed to keep you warm as the wind picks up speed. morerockin.com costs $70.

Solei Yoga Daytripper Baja Bag

This bag, which is both ergonomic and stylish, gives you the opportunity to have a relaxing weekend at your eventyr without having to worry about the weather. soleiyoga.com (78 dollars) More information may be found at: What are malakuglers? + How do I use them?

Yummi Yogi Board

Make your table a little more inviting with Yummi Yogi Yoga skre-/serveringsbrt, which is made from organic ingredients and is perfect for anything from grabbing your grntsager to deling your yndlingsfingermad. Yummiyogi.com has a $5 price tag.

For LoveLegacy Belt Buckle

With this sturdy messingbltespnde, you’ll be ready for anything. It is the designs that have been handcrafted and then incorporated into the talismanic rituals of the spirit world. forloveandlegacy.com has a price of $249.

4thHeart Ghee Butter

Trffel, hvidlg og vanille are a few of the current flavors found in this line of handcrafted butter. Laved with milk from grass-fed cows, this line of handcrafted butter is available in a wide variety of modern flavors. New information on the vildt overbrenden smag and medical fordele: Ghee assists in the adjustment of fordjelsen and nringsstofoptagelsen. An important portion of the proceeds will be donated to the Yoga Givers organization. Quarterandheart.com charges $15 each month.

Saje Pocket Farmacy

You’ll want to stock up on this alternative health arsenal, which includes a stylish wooden box filled with fem blandingsmidler infused with essential oils, including a kimbekampende middel, topisk olie for smertelindring, and three more beneficial dufte. saje.com costs $ 6o.

Tag stikket ud

With this blue representation of what it means to put a stick out, you may get some good insight into how difficult it can be to go forward. Suze Yalof Schwartz, a former fashion editor who went on to become a meditationsstudeejer, argues that “sidde” must be present in all of life’s ambiguous and unpredictable circumstances. Amazon.com is worth $ 23.

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Awaken with Intention

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Gift Guide: Home for the Holidays

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Feel Good, Look Good, Be Good:Ethical Brands We Love

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Health is Wealth in July: Our 6 Favorite Items for Conscious Consumers

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Hello Healthy Summer

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Keep Your 2018 Resolutions with These 8 Things

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Yoga Digest Holiday Gift Guide 2017

This holiday season, are you looking for the right gift? There’s no need to look any further. Our 2017 Holiday Gift Guide is guaranteed to please, with wonderful alternatives for book lovers, fitness enthusiasts, and those interested in holistic wellbeing, among others. Yoga Digest is a publication dedicated to the study of yoga. COMMUNITY, EDITORS’ CHOICE, HEALTH, LIFESTYLE, & MORE

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Yoga Digest Hot List

Individuals and goods who have a clear objective and a specific purpose get our support! Not only are these fantastic new goods incredible, but they are also designed and manufactured by actual individuals, just like you, who have a passion to provide something more than simply a product to the world.

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Editors’ Picks: Our Favorite Things For June 2017

Karen McGinty, editorial manager, has recommended this book. This is, without a doubt, my preferred water bottle. There is a rubber grip on the bottom to protect it from sliding around. The tapered midsection makes it pleasant to handle, and the straw makes it simple to sip from. The 24-ounce volume allows me to keep hydrated throughout the day without having to carry around a bigger bottle. It’s also the best-looking water bottle I possess, and I receive a lot of positive feedback about it.

2. TheBodybuilding.comFacebook page

Jeff O’Connell, chief content officer, has recommended this book. It is true that there is power in numbers, as seen by Bodybuilding.com’s Facebook page. These pieces, which include the majority of the items you read on the Bodybuilding.com site, are enjoyed by the 3,242,290 people who like this page and the 3,169,899 who follow it on Facebook. Your favorite fitness personalities offer Facebook Live events up to four times a week, depending on their schedule. These individuals include Kristina Olson and Mark Bell—but not Mark Zuckerberg, who is preoccupied with deciding whether or not to run for president in 2020.

  • Jeff O’Connell, the chief content officer, has recommended this product. Because there is strength in numbers, as the Bodybuilding.com Facebook page attests to, These postings, which include the majority of the items you read on the Bodybuilding.com site, are seen by the 3,242,290 people who like our page and the 3,169,899 who follow it on Facebook. As many as four Facebook Live events a week are hosted by your favorite fitness stars! Kristina Olson and Mark Bell are among those who have shown interest in running for president in 2020, but Mark Zuckerberg is not among them since he is preoccupied with not running. In addition, Bodybuilding.com Facebook exclusives include the following articles:

Additionally, the Bodybuilding.com Facebook page promotes material from relevant media companies, such as Men’s Health, Women’s Health, Womanista, Spoon University (formerly Spoon University), Fatherly (formerly Fatherly), Ask Men (formerly Greatist), and Men’s Journal. Furthermore, you’ll be the first to know about special offers from your favorite businesses. In order to show your support, please visit the page and click LIKE as soon as possible. It’s the ideal method to get yourself pumped up for your next training session.

3.Re-Kaged Anabolic Protein Fuel: Orange Kream

Nick Collias, deputy editor, has recommended this book. When a supplement business introduces a new taste of protein, it isn’t usually considered newsworthy. However, when it comes to Kaged Muscle, it is. Why? Firstly, despite the fact that Kris Gethin’s Re-Kaged Anabolic Protein Fuel initially only came in one flavor, strawberry lemonade, it quickly made its way onto Bodybuilding.com’s top-10 best-selling protein powders list despite the fact that it initially only came in one flavor, strawberry lemonade.

And second, the new taste is called “Orange Kream,” which means “orange cream.” Those orange and vanilla flavors, reminiscent of a creamsicle, satisfy a nostalgic need in some of us that no amount of chocolate can satisfy.

Re-Kaged doesn’t simply scrape it; he completely demolishes it in the manner of DTP and then rebuilds it better and more scary than before.

4.Anova Precision Cooker

Hobart Swan, senior content editor, has recommended this book. If you enjoy eating meat, why not prepare it in the most efficient, nutritional, and convenient manner possible? The Precision Cooker from Anova employs a French technology known as “sous vide” (pronounced “sue-VEED”), which involves precise temperature control of the water used to cook the food. The way it works is as follows: After a long day, you’re looking forward to a great steak supper. In the evening, before you leave work, you use the Anova phone app to instruct the Precision Cooker (which you placed in a container full of water before you left for work in the morning) to begin heating the water to exactly 129 degrees for your medium rare steak (the more well-done you want the steak, the higher the temperature).

Now go work out or help the kids with their schoolwork for an hour, and when you return, the meat will be properly done, with a pale red color from edge to edge throughout.

Grilling the steak is an option if you want to finish it off quickly and easily on the grill. Every time, you’ll get a perfectly cooked steak (or chicken, pig, fish, corn, eggs, or even cake).

5.The Yoga Trapeze

Heather Eastman, a content editor, has recommended this book. Except for hanging upside down for spinal traction, there’s nothing I like more than attempting difficult yoga positions and seeing how they make me feel. Yoga Trapeze is an excellent choice for folks who are new to aerial workouts since it includes a built-in hammock in which you may sit and handles to grab onto. Furthermore, it is a pleasant approach to reduce back discomfort while simultaneously building core strength and flexibility.

Restore and Rebalance: Yoga for Deep Relaxation: Lasater, Judith Hanson: 9781611804997: Amazon.com: Books

With the increasing pace of our communications and relationships, Restorative Yoga is becoming more and more essential to our practice and to the quality of our lives. The master instructor Judith Hanson Lasater, who continues to raise the discussion with this new compilation of thorough, advanced Restorative postures, underlining a universal truth of self-care in practice—slowing down is merely another way of waking up” is someone to be thankful to. —Elena Brower, author of Art of Attention and Practice You Can Get Better at It The innovative concept that being relaxed and being present go hand in hand is delivered with wisdom, fun, accuracy, and a large heart by Judith Hanson Lasater, who then illuminates the path with twenty restorative postures, eleven sequences, and untold amounts of inspiration.

  1. In the years after BKS Iyengar’s death, Judith Hanson Lasater has likely done more than anyone else to promote and perfect this extremely therapeutic technique.
  2. It will also appeal to those who are searching for a self-directed approach to stress reduction, mindfulness cultivation, and healing of the body, mind, and spirit.” —Timothy McCall, MD, author of the book Yoga as Medicine.
  3. —Dr.
  4. Our awareness of stress reduction, which is prevalent in all illnesses, is further enhanced by the reading of Restore and Rebalance.
  5. “This humane book is essential reading for persons who are recuperating from major physical or psychiatric illnesses, as well as for those who would instruct them.
  6. “The text appears to have a healing effect of its own,” says the author.
  7. Fishman is a doctor and a doctor of philosophy (B.Phil., Oxford).
  8. In Repair and Rebalance, Judith Lasater teaches you how to utilize yoga props to relax, restore, and rediscover balance in your life, all while guiding you through the process in exquisite detail.

“She provides useful information for both yoga teachers and students,” says the author. Lize Browning Miller, MA, Senior CIYT (Certified Iyengar Yoga Teacher), proprietor of the California Yoga Center in Mountain View, Calif.

About the Author

Since 1971, JUDITH HANSON LASATER has been a yoga instructor. Besides being a physical therapist, she also possesses a PhD in East-West psychology. In addition to serving as the president emeritus of the California Yoga Teachers Association, Dr. Lasater was a founding member of the Yoga Journal magazine. She teaches yoga instructors in asana, kinesiology, yoga therapeutics, and the Yoga Sutras, as well as leading workshops and retreats around the United States and overseas. She is a certified yoga instructor.

Dr.

A number of her feature stories, editorials, and essays have appeared in print and online publications as well as anthologies.

She’s also the author of thirty essential yoga poses as well as the book Living Your Yoga, among other titles.

Our Favorite Yoga and Healthy Lifestyle Products – January Edition

The editors of YogiApproved.com are passionate about yoga and anything else that has to do with living a healthy and natural life. We take great satisfaction in having our finger on the pulse of the business, and we take the task of assessing the latest trends and products quite seriously. Our Favorite Things is a monthly recurring article and video series that features all of our editor’s most recent discoveries that we want to share with you! You never know what kind of interesting things we’ll come across next, so keep checking back!

Here are 7 yoga and healthy lifestyle products we are loving this month:

More information on these incredible goods can be seen in this video and the complete article linked below.

ProSource Tao Printed Yoga Mat

A one-stop shop for all things yoga and fitness, ProSource is a great place to start. The Tao Printed Yoga Mat by ProSource has a serene, relaxing Tao-inspired graphic on a lovely red background. It is available in two sizes. This 5mm mat is lightweight, environmentally friendly, odor-resistant, and non-slip, all for the low price of just $21 per mat. This yoga mat is one of our favorites because of its low price! Get your hands on this stunning mathere.

Ganesh Tank by FourSee Apparel

FourSee Appareli is a yoga and sportswear business based in Colorado that is becoming increasingly famous for its cute printed shirts. The Ganesh Tank is made of a soft cotton mix that is extremely comfortable (featured in size small, fitted). In addition, a looser fit in grey or pink is available. The FourSee Apparel women’s collection may be seen here.

See also:  10 Ayurvedic Tricks to Outsmart Belly Bloating This Summer

Niyama Dancing Beauty Yoga Leggings

One of our favorite yoga legging brands, Niyama, has some incredibly adorable patterns, with theDancing Beauty being one of our personal favorites. The pattern and colors are ageless, and they work well with practically any hue. Niyama leggings have a “no slip waist” design that helps to keep your leggings in place throughout any type of yoga or fitness session. These gorgeous leggings are available for purchase here.

Zafu Meditation Cushion by Zafuko

A beautiful meditation cushion, the Zafu Meditation CushionfromZafuko is created in Thailand of high-quality organic material and is sure to inspire you to meditate.

Our favorite characteristics are that it is extremely lightweight, comes in a broad selection of vivid designs, and can also be used as a yoga block! This lovely meditation cushion is available for purchase here.

Large Longplay Reusable Cup by KeepCup

Everything about KeepCup is a hit with the public, and we now understand why. The Longplay (which is available in two sizes: large (16oz) and medium (12oz) is made of super durable, fully tempered glass and twin wall insulation to keep hot beverages hot (without burning your hand) and cold beverages cold (without burning your hand). The lids are BPA and BPS free, and the Longplay is dishwasher safe. Check out KeepCup’s Longplay series by clicking on the image below.

YogaExercise Mat Cleaner by Vermont Soap

The fact that yoga mats may collect a lot of unpleasant bacteria makes keeping them clean all the more crucial! Here comes theYogaExercise Mat CleanerfromVermont Soap to the rescue. Moreover, this mat cleanser is non-toxic, hypoallergenic, and even satisfies organic food requirements set out by the USDA (made from coconut, olive, and jojoba oils with aloe vera, rosemary, and essential oils). You can get this non-toxic and highly efficient mat cleaning here.

Coco Calla Extra Virgin Organic Coconut Oil

This fantasticE.V. organic coconut oilhas quickly become one of our new favorites! Coconut oil produced from coconuts cultivated on an organic farm in Thailand, Coco Calla’scoconut oil is high in antioxidants and lauric acid and is a great source of fat. Coconut oil that is raw, cold-pressed, and unrefined is considered to be the healthiest type of coconut oil. We like using it as a moisturizer for our faces, skin, and hair just as much as we enjoy using it for cooking and coffee. Coco Calla may be purchased here.

What were some of your favorite goods from the showcase?

This article has been seen more than 3000 times.

Our Favorite Yoga and Healthy Lifestyle Products – February Edition

By| The editors of YogiApproved.com are passionate about yoga and anything else that has to do with living a healthy and natural life. We take great satisfaction in having our finger on the pulse of the business, and we take the task of assessing the latest trends and products quite seriously. Our Favorite Things is a monthly recurring article and video series that features all of our editor’s most recent discoveries that we want to share with you! You never know what kind of interesting things we’ll come across next, so keep checking back!

Here are 5 yoga and healthy lifestyle products we are loving this month.

For more information on these incredible items, please see the video below and the complete article below:

1. Eco-Friendly Premium Yoga Mat by Guru Grid

Guru Grid is a Canadian firm that manufactures yoga mats that promote alignment. TheEco-Friendly Premium Yoga Matby Guru Grid is designed with an easy-to-use alignment grid system to assist you in finding appropriate alignment and tracking your progress in each yoga posture, making it ideal for beginners. This 5mm mat, which has exceptional grip and is constructed of natural rubber and other environmentally friendly components, is an excellent choice.

Guru Grid pricing are in Canadian dollars, which means that the Premium mat costs $98 CAD, which is equivalent to $73.50 USD. Purchase this fantastic and highly effective alignment yoga mat.

2. Moonlight Mandala Leggings + Moonlight Mandala Yoga Top by Wolven Threads

Alignment yoga mats are manufactured by Guru Grid, which is situated in Canada. An alignment grid system is included with the Eco-Friendly Premium Yoga Matby Guru Grid to assist you in finding perfect alignment and tracking your progress during every yoga posture. Because it is constructed of natural rubber and other environmentally friendly components, this 5mm mat provides excellent grip. Due to the fact that Guru Grid pricing are in Canadian dollars, the Premium mat costs $98 CAD, which is equivalent to $73.50 USD.

3. Raw Vegan Beauty Green Superfood Powder by HUM Nutrition

S.W. Basics is an organic skincare business that only uses products with five or less ingredients, and we’re obsessed with their goods. TheOrganic Lip Balm Flightincludes four delicious lip balm scents: peppermint, cocao, citrus, and cinnamon, all of which are organic. Beeswax, cocoa butter, coconut oil, and other essential oils are used in the production of these organic lip balms, which make your lips feel silky smooth and keep them nourished in a healthy way. Here’s where you can get our new favorite lip balms.

5. Cold-Pressed Kombucha and Super Teas by Health-Ade Kombucha

  • Kombucha, a fermented tea, has become extremely popular as a health beverage due to the high concentration of bacteria it contains. In tiny batches, Health-Ade Kombucha handcrafts high-quality kombucha that is fermented in glass (an key step) and made entirely of raw, non-GMO, organic ingredients. We really enjoy their delicious super teas (a nutritious blend of kombucha and botanical superfoods), as well as their cold-pressed kombucha variations. Find out where you can purchase this tasty Health-Ade kombucha by visiting this page. Please remember to subscribe to our YogiApprovedYouTube channels so that you can remain up to speed with all of our current videos! What were some of your favorite goods from the showcase? Please feel free to leave any comments or questions in the section below — we look forward to hearing from you. This article has been seen more than 5,000 times. I’m in the mood for love! YogiApproved YogiApproved is an online yoga, health, and wellness newspaper that will help you live a more balanced life both on and off the yoga mat. We are here to assist you in leading happier, healthier, and more fulfilling lives. Yoga is our life’s work. We are completely obsessed with your healthy living! yogiapproved.com The video element is not supported by your browser at this time. Learn more about our yoga and fitness classes available on demand. Take a look at the ClassesPsst. Every time you attend a lesson, we plant a tree in your honor. Yoga is our life’s work. Your health and well-being are our primary concerns. Due to technical limitations, your browser does not support the video element.

PracticeOn the Go

Is there no WiFi? It’s not a problem! Classes may be downloaded and taken without the need for an internet connection. Additionally, it is accessible on Apple TV, Mac, and Amazonapps.

The Best Yoga Mats to Buy, According to Yogis

Featured image provided of the merchant (s) Whether you were previously a regular at your local yoga studio (and want to continue to be in the future) or are just starting started with a virtual class at home, it’s crucial to have a dependable mat on hand to support your practice. If your mat is too slick, your downward dogs will seem risky, and if it is too grippy, you may discover that your mat follows you as you spring forward during sun salutations, among other things. We polled 13 yogis and studio owners to learn about their favorite yoga mats in order to find the Goldilocksian ideal — as well as some specific options for those looking for, say, acushiony mat that is especially supportive to joints or one that is especially lightweight — and compiled a list of their recommendations.

“All of my favorite Manduka gear is what I use to practice,” says Kyle Miller, a teacher.

In addition, while the mat isn’t the most affordable option on this list, Miller assures us that it will last for a long time.

One of the reasons she likes this mat over a rubber mat is that it has a slight slipperiness to it.

Additionally, according to Brzenk, the mat offers pleasant and comprehensive full-body support: “It provides padding for the joints without compromising stability in standing poses.” And while you may not be bringing it to the studio right now, Nichols argues that it will be convenient to have on hand when you are.

They have a small, lightweight version that is convenient to carry.” We spoke with many yoga teachers who recommended Jade’s Harmony yoga mat as a good option for individuals searching for a mat with more grip to make them feel a little more comfortable (particularly for those participating in sweatier practices) (as well asPilates instructorsand National Book Foundation executive directorLisa Lucas).

Liz Wexler, group fitness manager at Equinox, agrees that jade mats are the most effective type of exercise mat.

Patrick Foley, a manager and yoga instructor at Sky Ting Yoga, adds that they “supply all of our classrooms with Jade mats,” and that he even uses one for his own practice at home on occasion.

According to them, “They offer the finest traction for your hands and feet, so there will be no slippage.” The mat is also lightweight and readily folds up, making it particularly storable if you’re using it to practice at home with your children (and ideal for one day carrying it to the studio).

  • She describes the mat as “lightweight” (it weighs little more than three pounds), “simple to clean,” and “excellent for both inside and outdoors.” The best part, according to her, is that it is equipped with anti-slip technology.
  • The perspiration and moisture from the warm atmosphere caused my hands to slide throughout a slew of hot yoga lessons that I was attending.
  • “I use the smooth side up during a Vinyasa flow, which allows for simple transitions,” Gardner explains, and “having the grip side up saves me from sliding around” during hot yoga sessions, she adds.
  • In an interview with us, Sarah Neufeld, co-founder of Modo Yoga, said that she “always utilizes Manduka mats” and that the PRO is her go-to mat for at-home practice.

Neufeld observes that the Manduka PRO mat is “very hefty,” but that it provides “a great deal of support.” Heather Lilleston and Katelin Sisson, the co-founders of Yoga for Bad People, agree on the importance of mindfulness: It’s occasionally helpful to have a little extra cushion and density while practicing at home, they explained.

“TheB Mat Everyday is a huge hit with students,” he explains.

“It’s another one that works very well for at-home practice.” However, if you have the floor space at home, it’s a terrific choice for spreading out — as well as for providing yourself with a little additional cushioning in case that side angle bind leaves you on your backside on the floor.

Miller tells us that the mats are a popular at theLove Yogastudio in Los Angeles because they are “comfortable, extremely cool-looking, and nonslip,” she explains.

The Strategisti is a search engine that is aimed to reveal the most valuable, expert suggestions for products to buy throughout the huge online marketplace.

We update links as often as we can, but please keep in mind that bargains sometimes expire and that all prices are subject to change. According to Yogis, these are the best yoga mats.

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