Kausthub Desikachar


THE HOLDER OF TRADITION IN THE LINEAGE Dr. Kausthub Desikachar’s Viniyoga traditions are available for you to read, listen to, transform, aspire to, and be enlightened by the teachings of Sri T Krishnamacharya’s Viniyoga traditions.

Lineage Holder of the Viniyoga Tradition

renowned yoga teacher, viniyoga therapist, author, healer, and spiritual counsellor, Dr. Kausthub Desikachar is a well-known figure in the yoga community. He began his yoga journey as a result of the influence of his GrandfatherT Krishnamacharya and his FatherTKV Desikachar. When he was nine years old, he was impressed by the work of his father, Sri TKV Desikachar, and he began studying yoga under the guidance of his teacherfather. After a certain period of time spent practicing yoga, he began teaching with his father when he was thirteen years old.

Kausthub Desikachar has played an important role in the lives of many people.

Viniyoga Therapist

Until a few decades ago, Yoga information was often provided in secret and was difficult to get for the general public to access. In order to study the practice of Yoga, T Krishnamacharya, a man who was born in a tiny town in the southern part of India, went for kilometers to meet his guru Sri Ramamohan Brahmachari and studied Yoga for more than eight years in Tibet, where he is now a revered teacher. He was a yoga instructor, ayurvedic healer, and a scholar who helped to expand the bounds of yoga teachings to the rest of the globe.

  • Viniyoga was resurrected by Yogcrya r T Krishnamacharya, which included vinyasa as well as other asanas.
  • He excelled in his study of Patajali’s Yogastras, and he was proficient in asanas, pranayama, and all other aspects of therapeutic yoga, among other things.
  • He was most widely renowned for his ability to treat individuals who were suffering from mental and physical sickness.
  • He made a great impact on the globe during the twentieth century, inspiring millions of yoga practitioners and instructors to follow in his footsteps all across the world.
  • T.
  • TKV Desikachar, who recognized the importance of his Father’s teachings and followed in his footsteps after his death.
  • In addition, he became the author of several publications that touched the hearts of thousands of people.

“Through the practice of yoga, one can place an emphasis on the body, the mind, or the self, and as a result, one’s efforts are never in vain.” T Krishnamacharya is known as the “Father of Modern Yoga.” “Yoga’s success is not measured by our ability to do postures, but rather by the way yoga has a beneficial impact on the way we live our lives and interact with one another.” T K V Desikachar is a yoga instructor and Ayurvedic healer.

“A great teacher serves as a mirror, allowing others to see themselves for who they truly are.” Dr. Kausthub Desikachar is a viniyoga therapist and author who lives in India.

Teachings From Dr.Kausthub Desikachar

Dr. Kausthub Desikachar is not only a Viniyoga Therapist, but he is also a photographer who enjoys taking pictures. He has a strong appreciation for the beauty found in nature, animals, people, and children, among other things. With his vintage lenses, he is able to capture any emotion imaginable. He has an extensive photo collection, and he has also edited and published a book on photography, titled “Masters in Focus,” which contains many of his own photographs. He is also a poet and a writer of inspiring poetry.

Poetry: Footsteps in the heart

When dark clouds engulfed my house, leaving me immobilized and full of humiliation, the joy of life abandoned me, leaving me with a lot to gripe about, I cried out in frustration. My eyes could see, but they were unable to discern; my ears could hear, but they were unable to receive; my mind could envisage, but it could not understand; my heart felt heavy and began to heave. As soon as she went my way, with an open heart, that is to say, she kindled my fire and made me see the light, her footprints in my heart were there to stay for the rest of my life.

I embrace her love with great affection, and I am grateful for her life of loving compassion.

Online Sessions With Dr. Kausthub Desikachar

Dr. Kausthub Desikachar, like r. T. Krishnamacharya, believes that knowledge is power and that the teachings of yoga should be accessible to everyone, regardless of background or religion. He has videotaped over 400 sessions of yoga instruction, all of which are available to the public for free and without the need to donate money. Maintain your connection with the teachings of our heritage by subscribing to the previously stated YouTube channel.

Testimonials from the students

I consider myself extremely fortunate to be a student at Kausthub. Rather than teaching from books and theory, he offers the ancient heritage of yoga from his heart and experience. He is an exceptionally bright, sharp, and unique human being. More information may be found here. Dr. Kausthub Desikachar is a beautiful person who also happens to be a fantastic instructor. He immediately impressed me with his remarkable and in-depth knowledge, which I was able to observe right away. More information may be found here.

For this reason, I would only suggest him as a spiritual teacher to individuals who are truly committed to furthering their spiritual development.

More information may be found here.

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Who is Dr Kausthub Desikachar

In the classicalViniyogatradition of T KrishnamacharyaTKV Desikachar, Dr. Kausthub Desikachar is the present lineage bearer and keeper of the tradition. Yogi Bhajan is a well-known yoga instructor, yoga therapist, healer, and spiritual advisor. Aspects of his mission include bringing the original teachings of Yoga to the present period as well as bridging the gap between diverse treatment techniques in order to promote overall wellness on all levels: physical, emotional, social, and spiritual.

With his mother, Menaka, and his father, TKV Desikachar, Kaustubha participated in Yogic learning throughout his adolescence as a child faculty to young pupils at the KYMKaustubha with his mother, Menaka, and his father, TKV Desikachar, engaged in Yogic learning throughout his adolescence!

Dr Kaustubha Desikachar and Sir TKV Desikachar are a father-son combo who have worked together for many years.

Kaustubha Desikachar formally establishing the KHYF International by signing the necessary forms.

Kastubha presenting a Yoga seminar in Europe in August of 2016 in Belgium! Mr. Kaustubha is ecstatic to be holding a copy of his latest book, Truth Unclouded. Kaustubha constantly has his heart open when he is teaching his students! In China, Kaustubha is instructing pupils!

It all started when…

On the 5th of July in the year 1975, a lovely boy was born into the family of the renowned Yogcrya T Krishnamacharya, to TKV Desikachar and Menaka Desikachar, into the family of the legendary Yogcrya T Krishnamacharya. His parents had three children, the second of whom was him. He was given the name Kaustubha () by his grandpa, who named him thus because he was born beneath the star Kttika and because of his constitution. Lord Viu wears a beautiful Ruby in his heart, and his grandfather named him such because of this.

A sacred thread procedure called Upanayana was used to initiate him into mantra-Japa.

He was extremely close to his paternal grandmother Nmagiri, who lavished him with affection and attention until her death in 1984.

He was inspired by…

It was his brother Bhusan and sister Mekhala who were more concerned about being left behind, as they had already began lessons with their father TKV Desikachar. In order to further his education, he began learning yoga at the early age of nine, under the tutelage of his instructor and father, TKV Desikachar. In those early years, he embarked on his path as a Yoga student, and he continued to learn with him till his father’s death in the year 2016. His father, TKV Desikachar, was the sole Yogcrya in his family.

From kindergarten through the eighth grade, he attended Vidya Mandir in Mylapore, where he received a liberal arts education.

He started teaching at…

After turning thirteen, he joined the Krishnamacharya Yoga Mandiram (KYM), where he taught primarily children’s yoga classes until he graduated from high school. He and the other child-faculty members would teach sessions on weekends throughout the year, as well as during the summer camps for special children’s yoga that were held at the studio. While working as a teacher, he had the opportunity to work with children who had intellectual impairments (ID), generally known as general learning difficulties.

His dual Master’s degree from the prestigious Birla Institute of Technology and Sciences, Pilani, was completed between 1992 and 1997, after graduating from high school in the United States.

He also worked as a member of a committee that examined the strategic decisions made by the Group’s companies on an annual basis.

Immediately following that, he began working as a full-time faculty member at the KYM, where he worked under the supervision and guidance of his mentor, Sir TKV Desikachar.

From 2004 to 2011, he worked on his doctoral studies and got his PhD from the prestigious University of Madras’ Psychology Department, where his study subject was “Effect of Individualised Yoga Training on Life Quality.”

A product of the best of both worlds,

He is fortunate in that he possesses the best qualifications to support this endeavor. Apart from receiving contemporary education from the greatest colleges in India, he also had the unusual opportunity to practice Yoga from his father in the traditional manner, which he did from the time of his youth. In-depth studies of the practices and philosophical concepts associated with Yoga-darana, as well as a variety of ancient works such as the Yogastra, Bhagavadgta, Hahayogapradpik, Yogarahasya, Yogayajvalkya-sahiti, Yogatrvali, and many more similar traditional treatises, were conducted by him.

His traditional Yogatherapy techniques were revealed during these sessions, including the most difficult pulse diagnostic technique, which is a fundamental element in healing.

As a result, he is able to bring professionalism to his spiritual path while also incorporating spirituality into his professional career.

Rising through the ranks,

In the year 2000, he was assigned the role of Editor of the Publications section at the KYM, which he has held since since. Among his tasks were the development of new material, editing, and the manufacturing of new books, CDs, and other items related to yoga in the tradition of T Krishnamacharya and TKV Desikachar, among other things. In 2001, driven by a compassionate heart, he founded the KYM-Mitra, a department of the Krishnamacharya Yoga Mandiram. Through this department, he established projects that brought yoga to the socially and economically underprivileged, thereby improving the quality of life of those who “needed” it the most.

From 2010 to 2012, he served as the Executive Trustee and Chief Strategic Consultant of the Krishnamacharya Yoga Mandiram, a position he held until his retirement.

There were 30 administrative staff members and 48 yoga teachers on the premises at the time, with 11 of them being certified yoga therapy consultants.

Raising an umbrella to the world…

And bringing Viniyoga practitioners together became a fundamental cause for Dr Kausthub Desikachar and his father, TKV Desikachar, to establish the Krishnamacharya HealingYoga Foundation in their hometown of Bangalore (KHYF). With the establishment of this institute in 2006, the father-son team was able to bring together students and instructors of the tradition from all over the world. As a result, the KHYF became the official umbrella organization for all those involved in the Viniyoga tradition.

See also:  Budukon


In addition to developing and maintaining a network of high-quality yoga and yoga therapy practitioners who have access to associated resources that continuously support and increase the quality of their work, he has a number of other tasks.

He is also the center’s Chief Yoga Therapist, and he provides Yoga Therapy and Healing to clients who come to the center as well as to clients who travel to him from other countries.

He resigned from the KYM in 2012, citing personal reasons as well as a desire to avoid potential conflicts of interest and devote his time and energy solely to his dharma of spreading the Viniyoga tradition throughout the world through the Krishnamacharya HealingYoga Foundation and its affiliate centers.

When East and West called…

He replied with vigor and zeal, traveling to all parts of the globe to bring the original and sacred teachings of the tradition to as many people as possible without diluting them. Included in this group were nations that had never before had access to Viniyoga instruction, such as Norway, Chile, China, Malaysia, South Korea, Indonesia, and many more! His father passed away in 2016, and upon his father’s death, he formed the KHYF International as a non-profit organization in honor of his instructor.

He started this charity alongside his pupils Philip Rigo and Evelyn Einhäuser, and he currently serves as President of the organization.

He also founded Viniyoga Malaysiaas an official affiliate centre of the KHYF based in Malaysia.

Embracing the holistic approach of Viniyoga,

Yoga Therapist, he provides clients with perceptive and efficient treatments for all types of physical, mental, emotional, and spiritual disorders. He works as a Yoga Therapist. He blends his classical training in Yoga and Ayurveda with his modern education in psychology, as well as his connections with traditional healers across the world, to provide the most optimal and effective synergetic treatments to a wide range of conditions. In his approach to healing, he uses a variety of Yoga Therapy tools, such as postures (asana), breath regulation (Pryma), meditation (Dhyna), dietary recommendations (hra-niyama), lifestyle suggestions (Vihra-niyama), chanting (Mantra), visualisation/affirmation (Bhvana), special energetic seals (Mudra), symbolic gestures (Nysa), and guided self-in His extraordinary, deep, and well-versed expertise as a Yoga professor, as well as his ability to communicate ancient teachings in a way that is both profound and accessible to modern-day practitioners, have made him a well-known figure in the field.

He treats each learner with dignity, compassion, and respect, and he recognizes and respects their ability to develop and evolve in their spiritual lives.


The obstacles and problems he has faced have been met with faith, patience, and a strong sense of belief in the heart of the man.

Being a pal of Fountain Pens,

Over the course of the last two decades, he has produced and co-authored a slew of articles. Some of his most well-known works include: 1) Vedic Chant Companion, co-author; and 2) Vedic Chant Companion, co-author. Originally published in February 2000. 2) Viniyoga of Yoga: Applying Yoga for Healthy Living, co-authored by Dr. David Williams. Originally published in May 2001. 3) Yoga Taravali by Adi Sankara, co-authored by him. The book was published in September 2003. 4)The Yoga of the Yogi, written by an author.

  1. 5) Masters in Focus, a book by an author.
  2. 6) Author’s book, Footsteps in the Heart Originally published in March 2010.
  3. Published in February of this year 8)The Hathayogapradipika |
  4. Published in February of this year Nathamuni’s Yogarahasya is number nine.
  5. The book will be published in June 2020.


Associate Professor of CYTER at Sri Balaji Vidyapeeth in India and member of the Patanjali Research Foundation’s research board. International Advisor to Mitra ASBL, Belgium International Advisor to Pranamanas Yoga, Spain International Advisor to Be Yoga, Norway International Advisor to Platinum Hospitals, Mumbai, India Yoga Therapy Advisor to Mitra ASBL, Belgium International Advisor to Pranamanas Yoga, Spain Member of the Editorial Board of the SPPPRC and the Indian Yoga Association, both in India.

Member of the American Psychological Association in the United States Member of the International Positive Psychology Association in the United States. Indian School of Psychology Association (Indian School of Psychology Association) Life Member


Many of Dr. Kausthub Desikachar’s female students benefit from his advocacy for women’s empowerment, which he instills in them via mentoring and instruction. To see his interviews with Viniyoga Women, go to this page: Viniyoga Women. Yoga Therapist and spiritual advisor Dr Kausthub Desikachar also provides insightful mentorship through private consultations, which may be conducted either face-to-face or online, with a variety of options available. To schedule a private appointment with him, please visit his private consultations website by using this link.

  • Here you can find his regularly written posts about mental health difficulties.
  • Visit here to reap the benefits of this – in addition to Yoga Teaching, Kausthub is an ardent photographer, inspiring writer, and poet, among other things.
  • Dr.
  • To see the whole list of articles and to read them, go to this link.

T. K. V. Desikachar – Wikipedia

T. K. V. Desikachar
Born 21 June 1938Mysore,Mysore district,Kingdom of Mysore(nowKarnataka, India)
Died 8 August 2016 (aged 78)Chennai,Tamil Nadu, India
Occupation Yoga teacher, author
Known for Viniyoga
Spouse(s) Menaka Desikachar
Children Sons Bushan (b1970)Kausthub (b1975) and a daughter Mekhala (b1978)

A yoga instructor, Tirumalai Krishnamacharya Venkata Desikachar (21 June 1938 – 8 August 2016), was the son of the pioneer of contemporary yoga as exercise, Tirumalai Krishnamacharya. Desikachar was born in Tirumalai, Tamil Nadu, on the 21st of June 1938. Viniyoga was the term given to the kind of yoga that he taught at first, but he eventually abandoned that designation and requested that the practices he taught simply be referred to as “yoga” without any specific qualifier.


Desikachar was born on 21 June 1938 in Tirumalai Krishnamacharya’s hometown of Tirumalai, Tamil Nadu, and died on 8 August 2016 in Tirumalai, Tamil Nadu. Desikachar was the son ofTirumalai Krishnamacharya, who was the founder of contemporary yoga as exercise. After first calling his approach “Viniyoga,” he then changed his mind and requested that the methods he taught just be referred to as “yoga” without any additional qualifications.


Women’s yoga and Vedic chanting were taught by Menaka Desikachar at KYM, and she continues to do so at the Krishnamacharya Healing and Yoga Foundation (KHYF), which was established in 2016. Dr. Bushan Desikachar has three children: Bushan Desikachar, Dr. Kausthub Desikachar, and Mekhala Desikachar. Kausthub is the Chief Executive Officer of KHYF as well as a senior instructor and yoga therapy consultant. After being accused of sexual misconduct, Kausthub resigned from his position as Executive Trustee of the Krishnamacharya Yoga Mandiram (KYM), which he held until 2012.


Desikachar, who died on August 8, 2016, in Chennai, India, at the age of 78, was the world’s oldest person.


Desikachar is the author of several works, including

  • The author, Desikachar, has written several works, among them


  1. Alistair Shearer is the author of this piece (2020). Ancient India to the Modern Western World: The History of Yoga Hurst Publishing Company, London, pp. 161–165. ISBN978-1787381926
  2. s^ Mark Singleton and Tara Fraser are co-authors of this article (2014). Mark Singleton and Ellen Goldberg are co-authors of this article (eds.). ISBN 978-0199938728
  3. Gurus of Modern Yoga, Oxford University Press, pgs. 83–92.ISBN 0199938728
  4. Andrea R. Jain is the author of this work (2015). ISBN 978-0199390243. Selling Yoga is published by Oxford University Press and has three chapters: chapter 1, chapter 2, and chapter 3. Krishnamacharya and his pupils, most notably BKS Iyengar, K Pattabhi Jois, and T.K.V. Desikachar, who built yoga brands and were the most successful in marketing those brands to the general public
  5. “Poses and postures,” says the author. The Hindu News, April 20, 2010
  6. “Pioneering work in the realm of wellness via Yoga,” The Hindu News, April 20, 2010. “A Residential Yoga Retreat at Swami Dayananda Ashram – Rishikesh,” KYM, 2016. Retrieved on February 12, 2016. “A Residential Yoga Retreat at Swami Dayananda Ashram – Rishikesh,” KYM, 2016. 2017. Retrieved from Dayanand.org
  7. AbRicci, Jeanne (July 12, 2017). (28 August 2007). TKV Desikachar designed Viniyoga to be tailored to the needs of each individual student. T.K.V. Desikachar and his family were interviewed during the Krishnamacharya Yoga Festival in San Francisco, according to Yoga Journal, which was published on August 28, 2017. “Modern Yoga in America,” by Scott Peck, published in 2004 and available online at 2 February 2004. Emily Parkinson Perry is a graduate student at Utah State University. 20 May 2020. p. 18. Retrieved 8 July2021
  8. “Honoring Sir, A Celebration of Viniyoga”. 20 June 2021. Retrieved 8 July2021
  9. “Kausthub Desikachar Facing Abuse Allegations”. 20 June 2021. Retrieved 8 July2021
  10. “Kausthub Desikachar Facing Abuse Allegations”. According to Yoga Journal (2012), T.K.V. Desikachar is no longer a yoga guru. Retrieved on March 21, 2018. The Hindu, August 9, 2016
  11. “Beyond Dissociation and Appropriation: Interpretation Of Culturally Embedded Presentations Of Yoga, Page 336.” “Beyond Dissociation and Appropriation: Interpretation Of Culturally Embedded Presentations Of Yoga, Page 336.” Genelle Benker, on the 1st of June, 2019. Retrieved on the 21st of March, 2018.

Kausthub Desikachar – Chief Executive Officer – Viniyoga Pte. Ltd.

Viniyoga Pte. Ltd. is a Singapore-based yoga company.


Doctor Kausthub Desikachar is the direct descendant of T KrishnamacharyaTKV Desikachar and the present lineage bearer of the traditional Yoga tradition founded by him. Yogi Bhajan is a well-known yoga instructor, yoga therapist, healer, and spiritual advisor. Aspects of his mission include bringing the original teachings of Yoga to the present period as well as bridging the gap between diverse treatment techniques in order to promote overall wellness on all levels: physical, emotional, social, and spiritual.


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Who is Kausthub Desikachar of Viniyoga? — Dr Kausthub Desikachar

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Viniyoga Pte. Ltd. is the company’s founder and director from 2019 until the present. Management of Viniyoga-related activities (Yoga Teaching, Yoga Training, and Yoga Therapy) in Asian nations, including Singapore, Malaysia, China, Japan, Korea, and Indonesia, is one of the responsibilities of this position. Increasing the availability of Viniyoga items to Viniyoga members all around the world is the goal of this expansion. (From 2016 until the present, there is a website for International, Belgium.

  • By practicing yoga, we hope to strengthen cultural ties between India and Belgium.
  • Among the responsibilities is the establishment and maintenance of a network of high-quality yoga and yoga therapy practitioners who have access to associated resources that continuously support and develop the quality of their work.
  • Clients who come to the center can benefit from yoga therapy and healing.
  • In 2010, I worked as the Chief Strategic Consultant for Krishnamacharya Yoga Mandiram.
  • The responsibilities included the development and implementation of initiatives in the fields of Yoga Studies, Yoga Therapy, Vedic Chanting, and Yoga Research, among others.
  • Established a section inside the Krishnamacharya Yoga Mandiram dedicated to bringing yoga to the socially and economically disadvantaged, therefore reaching those who “need” it the most and improving their overall quality of life.
  • Content development, editing, and production of books, CDs, and other goods connected to yoga in the tradition of T Krishnamacharya were some of the responsibilities of this position.

A member of the team responsible for providing economic insights to the senior management of the Group’s corporations. I also worked as a member of a committee that analyzed the strategic decisions made by the Group’s companies on a yearly basis.


In addition to being a member of a variety of professional organizations, Dr. Kausthub Desikachar is also an author. The following is a list of his professional affiliations. Associate Professor of CYTER at Sri Balaji Vidyapeeth in India and member of the Patanjali Research Foundation’s research board. The International Advisory Board of Mitra ASBL in Belgium and the International Advisory Board of Pranamanas Yoga in Spain Norway is an International Advisor to Be Yoga. Advisor for Yoga Therapy at Platinum Hospitals in Mumbai, India Member of the Editorial Board of the SPPPRC and the Indian Yoga Association, both in India.

See also:  5 Yogis Share How Practicing Near Water Inspires Them

Member of the American Psychological Association in the United States Member of the International Positive Psychological Association in the United States Indian School of Psychology Association (Indian School of Psychology Association) Life Member Additionally, he has served as an adviser to the International Association of Yoga Therapists and as a patron of the British Wheel of Yoga, among other organizations.


Ph.D., 2003 – 2010; University of Madras 2) KYM Institute of Yoga Studies | Post Graduate Diploma in Yoga, 1997 – 2000; KYM Institute of Yoga Studies Bachelor of Information Technology and Science, Pilani |M.ScEconomicsMasters in Management Studies From 1992 through 1997, I worked as a freelancer.


1) University of Madras | Ph.D., 2003-2010; In 1997-2000, the KYM Institute of Yoga Studies offered a Post Graduate Diploma in Yoga, which was awarded to students who had completed their undergraduate studies there. Bachelor of Information Technology and Science, Pilani | Master of Science in Economics, Master of Science in Management, Pilani The years 1992 through 1997 were a period of transition.

  1. Co-author of the Vedic Chant Companion. Co-author of Viniyoga of Yoga: Applying Yoga for Healthy Living, which was published in February 2000. The book was published in May 2001. Yoga Taravali by Adi Sankara is co-authored by him. The author of The Yoga of the Yogi, The Yoga of the Yogi, published his book in September 2003. The book was published in February 2005. Author, author of Masters in Focus. Originally published in August 2008
  2. Author of the novel Footsteps in the Heart. The book was published in March 2010. The Heart of Asana: A Complete Textbook for Classical Yoga Postures is a comprehensive manual for Classical Yoga Postures. The book was published in February 2012
  3. The Hathayogapradipika | Jyotsnayuta is a collection of yoga teachings. Published in February of this year
  4. In February 2018, Truth Unclouded published the book The Yogarahasya of Nathamuni, in which he also collaborated. The book will be published in June 2020.

Since 1997, I’ve traveled around the world to speak and present on a wide range of topics relating to yoga, yoga therapy, and yoga teaching at international conferences, seminars, and workshops in places such as India, Australia, New Zealand, Japan, Singapore, China, Korea, Malaysia, Indonesia, Germany, France, the United Kingdom (UK), Sweden (Sweden), Italy (Spain), Austria (Belgium), Canada (USA), Argentina (Chile), Brazil (Brazil), and Mexico.

I teach Viniyoga®. So, sue me.

Leslie Kaminoff created this mocking t-shirt mockup. There are no rights reserved. In response to a series of comments on Facebook on a controversial move taken by Kausthub Desikachar, my teacher’s son, who has stated that he has trademarked the name “Viniyoga,” I was motivated to write this blog entry. His statement includes the following: “.to guarantee that the word Viniyoga retains its legitimacy, the KHYF has copyrighted the term Viniyoga in over thirty countries and will ensure that its usage is legitimate and lawful.” Whatever my emotional reaction may be to this scenario, there are two facts about which I am quite certain: In a short scan of the United States Patent and Trade Office database, it appears that Kausthub Desikachar does not have any legal right to use the name “Viniyoga” exclusively in the United States as of the present day.

  • In reality, Kausthub’s application was refused, and he has until April 4th, this year, to file an appeal with the appropriate authority.
  • Aside from the legalities involved with claiming ownership of the term “Viniyoga,” the most important thing to consider is that there is a significant difference between being tied to a teaching lineage and inheriting a family company.
  • An individual with a certain surname may not always have a teaching lineage.
  • Even the concept that a lineage can be “held” is erroneous, and anybody who attempts to exert control over one demonstrates a basic lack of knowledge of both teaching and lineage.
  • However, the sharing of yoga teachings (and information in general) functions on the basis that what I’m truly offering is the cookierecipe, not the cookie itself.
  • The “brand” Viniyoga was neither created by Kausthub Desikachar, nor could he claim to have inherited it, contrary to what his ill-informed acts would have you believe.
  • These seniors are among the older citizens who are now being requested to “kiss the ring” in order to continue to use the word “Viniyoga” in its current form.
  • It is totally consistent with a number of his previous behaviors.
  • At the very least, there is a long-standing tradition of naming yoga schools after gurus in Desikachar’s lineage (Iyengar Yoga, Jois Yoga), and doing so would honor Desikachar while not alienating generations of his father’s disciples.
  • Because of this, I request that either the word Viniyoga be deleted from your messages to reflect my teacher’s teaching, or that my father’s name and mine be removed from your emails.
  • Please feel free to forward this information to other students whose email addresses I do not have.

It has since been suggested that this request was a ploy to reserve the term as a legacy for his son, or that the email was actually written by Kausthub, but when I first saw the message, I believed my teacher was sincere when he expressed concern about Viniyoga’s “branding.” I appreciated him for taking a position, and I also recognized that I had never been very attached to the term in the first place, so it was no problem for me to switch to the phrase “Individualized, Breath-Centered Yoga” to express what I teach.

Now, 15 years later, Desikachar is no longer alive, and his son want to keep the information to himself. Well, f*ck you, Kausthub – I’m a Viniyoga instructor. So sue me if you want.

Yoga with Kausthub Desikachar “The Real Deal”

Although it is too soon to predict, Kausthub Desikachar is most likely to follow in the footsteps of his father and grandparents, T.K.V. Desikachar and T. Krishnamacharya, and become another “great yogi.” With a sincere and compassionate disposition, Kausthub is a clever, humorous, hip, easy-going, down-to-earth guy who practices yoga and has it in his blood. Furthermore, his kapha-type body (while being strong and flexible) contributes to his “ordinary guy” character. However, he possesses another characteristic that is difficult to describe.

  • Kausthub was described as “the genuine deal” by Robert Birnberg, a workshop promoter originating from Chicago’s Bridgeport neighborhood who now lives and teaches yoga in Los Angeles.
  • Then there were the white males who tried to impersonate them later on in life.
  • A contributing factor is that Kausthub is still relatively unknown, despite his age of 27.
  • This was his first workshop in Chicago, and it was a success.
  • Desikachar’s pupils had signed up for a session with Gary Kraftsow (who has been a long-time student of T.K.V.
  • Furthermore, many people found the classes held solely on weekdays inconvenient.
  • One attendee from Canada stated that he wanted to pick up some of the feelings from his grandfather during the workshop!
  • (Gary does numerous workshops in Chicago each year.) Both of their teaching approaches and material are comparable; however, Kausthub does not refer to his style of teaching as viniyoga, a term that refers to “the right use of tools,” according to him.
  • According to him, “select the suitable tool and utilize it correctly, not half-heartedly,” in order to be successful.

“It all depends on what the person wants,” he explains, “whether it’s health, recovery from illness, or a spiritual journey.” “More essential than the method is the amount of experience the individual need.” Kausthub, on the other hand, believes that yoga should not be limited to just the physical side.

  1. “Somewhere deep inside there is a spiritual search.
  2. In India, there is a notion known as anga, which literally translates as sector.
  3. In the words of Kausthub, “Set aside time before performing an activity to prepare for it; perform the action; think about it; and worry about performing the action again.” “The activity will be more effective as a result.” He used the act of eating as an example to illustrate his point.
  4. After that, savor your food (pradhana, the main activity).
  5. Another option is to help yourself to the small dish of seeds at the cashier’s desk, which aids with digestion if you are at an Indian restaurant.
  6. Asana practice should be conducted in such a way that the preparation is not more demanding than the primary pose, which should be broken down into steps.” The topic of the program is vinyasa krama, which literally translates as “one step at a time” or “one process at a time” (krama).
  7. Every posture, every level, and every stage of the process must be pleasant.

Even alignment, he asserts, is essential “only in the context of the individual.” “It’s a matter of personal preference.” It is not so much about how something appears as it is about what it does to you.

Each movement was in sync with the breath, with each step preparing the body for the next.

Young children require the development of strength and flexibility.

Some individuals benefit from more intense asana, whilst others require more pranayama or meditation practice to see results.

It’s all about how you employ it.

Depending on the situation, a knife may either cut your bagel or kill someone.” Kausthub also spoke on yoga’s versatility and how it can be practiced everywhere.

“We don’t alter ourselves in order to practice yoga; yoga transforms itself in order to practice.” Make yoga work for you—anything you enjoy and whatever you desire.

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That is one of the reasons why it is so popular.

Respect the person, and respect the process of development.

That’s the most crucial thing to remember.” In addition to the asanas, we did pranayama, chanting, and meditation techniques throughout the sessions, as well.

Following that, we were able to rest as we imagined the full moon (to cool down from chanting to the sun).

By facing each of the four directions while chanting and completing forward bends, we were able to draw the sun closer to us as we prepared.

We freed the barrier outward by performing these operations with slight modifications over time.

The vast majority of us then exited in quiet.

The relaxed pace of the week was one of the things that most people enjoyed about it.

“Can you tell me what the Buddha said to the.?” It was great to see him use his spontaneous humor throughout the meetings (although often it related to popular Western culture-rock music or fashion magazines-that was lost on many of us).

Gary Kraftsow’s father and grandparents were frequently mentioned, and he shared funny anecdotes from his youth (storytelling, incidentally, is a trait that Gary Kraftsow acquired!).

Yoga instructors, according to Krishnamacharya, gain their credentials every day via their example and their instruction, not through the possession of a certificate stating that they are certified.

Kausthub holds a master’s degree in business and economics, with a concentration in finance.

During the week of March 28-April 1, Kausthub Desikachar will be teaching a workshop at the First Congregational Church in Evanston.

This course will focus on the interaction between the breath and the mind, with asana practice serving as a prelude to the program.

Space is limited, so sign up as soon as possible.

For further information, contact Kausthub by email at [email protected] com See also the following website: Yoga Chicago magazine is edited and published by Sharon Steffensen, who is also the magazine’s publisher. Since 1975, she has been a certified yoga instructor.


Classicalhistory When a group of pilgrims sang a chant made by Nammalvar, a teacher named Nathamuni was taken aback and wanted to learn more about it. This happened in the 9th century, and the song was composed by Nammalvar. As a result, Nammalvar, the originator of these chants, is often regarded as the physical manifestation of Lord Vishnu himself. He was born on the banks of the river Tâmraparani, not far from Alvar Tirunagari, in the village of Tâmraparani. He never seemed to weep, nor did he appear to be hungry.

  • The infant was carried to the temple twelve days after his birth, as was customary at the time.
  • The parents were instructed by a supernatural voice to place the infant in the hollow of a tamarind tree on the temple grounds.
  • A famous teacher in the Indian tradition, Nammalvar is regarded as one of the finest of all time.
  • Divyaprabandham is the name given to this chant.
  • Nathamuni then proceeded to the same tamarind tree where Madhurakavi had seen Nammalvar and sat there to recite, just as Madhurakavi had done earlier.
  • A manuscript called Yoga-Rahasya was later created by him, which is a synthesis of the lessons he had acquired throughout the course of his life.
  • This is the very first Viniyoga technique.

Then, in the early twentieth century, Krishnamacharya, a direct descendant of Nathamuni and a very young student of Yoga, made the decision to travel to Alvar Tirunagari on a pilgrimage of his own.

Afterwards, the old man directed Krishnamacharya to an adjacent mango grove, instructing him to return there after taking a swim in the river.

This is one of the reasons why the Yoga tradition is so old and so real.

The essence of Indian culture is therefore incorporated in this lovely ritual, which is a testament to its beauty.

Yoga was transformed in the twentieth century as a result of his efforts to make it more accessible to everyone.

Later in his life, he opened the doors of Vedic singing, which had hitherto been closed to anybody other than Brahmin men, to any dedicated learner, regardless of age, religion, nationality, caste, or gender, as he had done earlier.

He saw the body as more than just a physical structure, but as a component of a larger whole that included the mind.

Throughout his life, he demonstrated that yoga can be utilized as a holistic practice, a way of life that connects the body, mind, and spirit, a spiritual path, but it can also be used as an extraordinarily effective therapeutic technique.

A number of his pupils, including Indra Devi, Pattabhi Jois, BKS Iyengar, and his own son, TKV Desikachar, bear witness to the significance of his life’s work as well as the breadth of the principles he stood for.

KrishnamacharyaTKVDesikachar Prior to deciding to devote his life to Yoga, T.K.V.

Because he was flawlessly accurate while still being pragmatic, he was constantly interested in making Yoga more easily available to all practitioners.

He published “The Heart of Yoga,” which became a worldwide bestseller and is considered to be one of the most beloved books on Yoga, in an attempt to communicate Yoga’s philosophy and principles to a large audience.

Yoga Sutras are composed of Sanskrit sentences, which he divided down into smaller sections so that individuals from all over the globe may learn to repeat and memorize the lines.

While teaching Yoga in workshops and seminars across the world, Desikachar was able to convey even the most difficult ideas to modern students in a way that they were able to grasp, appreciate, and relate with ease.

Krishnamacharya imparted as much of his knowledge as he was able to his son, and he never ceased instructing him throughout his life.

The most significant lesson, according to Krishnamacharya, is that the instruments of Yoga must constantly be employed in a way that respects a person’s constitution, his or her objectives, lifestyle, as well as his or her emotional, energetical, mental, and psychological condition.

He also had a remarkable capacity to read people and understood exactly what they required from him in terms of services.

In 2006, he and his son Kausthub established the Krishnamacharya Healing and Yoga Foundation with the goal of disseminating Yoga teachings around the world.

In his long and illustrious career, T.K.V.

He is widely regarded as one of the most respected and well-known Yoga Teachers of our time, as well as the most prominent Yoga Therapist of our time.

Kausthub Desikacharis the present lineage holder of the ancient Yoga tradition of T KrishnamacharyaTKV Desikachar, who was the teacher of T Krishnamacharya.

Aspects of his mission include bringing the original teachings of Yoga to the present period as well as bridging the gap between diverse treatment techniques in order to promote overall wellness on all levels: physical, emotional, social, and spiritual.


Following graduation from the prestigious Birla Institute of TechnologySciences, Pilani with a dual Masters degree in Business Administration and Management, he dedicated himself to become a full-time student and teacher of Yoga.

Aside from being a doctor, Dr.

Using a combination of his classical training in Yoga and Ayurveda, his contemporary education in psychology, and his interactions with traditional healers from all over the globe, he is able to provide the most efficient synergetic remedies to a wide range of issues and conditions.

Other tools include chanting (mantra), visualisations / affirmations (bhavana), special energetic seals (mudra), symbolic gestures (nyasa), and guided self-inquiry are also used (svadhyaya).

Kausthub Desikacharis renowned for his extraordinary, deep, and well-versed knowledge, as well as his ability to communicate ancient teachings in a way that is both profound and useful to current day practitioners.

Kausthub Desikachar is a member of the International Yoga Alliance.

Those who work in the yoga industry, such as yoga instructors and therapists, will find his lectures particularly valuable since he assists them in grasping the breadth and profundity of the ancient teachings so that they may apply them in a professional and honest manner.

Kausthub Desikachar serves as an adviser to the Korean Yoga Alliance, Pranamanas yoga (a Yoga Therapy School in Spain), Be Yoga Norway, as well as the Platinum Hospital in Mumbai, where he is also a Yoga Therapy Advisor.

He also serves on the Editorial Board of the Annals of Yoga and Physical Therapy, a newly established peer-reviewed open access journal based in the United States, with the goal of providing a platform for innovative researchers working in the fields of Yoga and Physical Therapy to share their findings.

  1. He has also written and co-authored a number of books on yoga, including “The Heart of Asana: A comprehensive manual on Classical Yoga Postures” and a biography of his grandfather, the great yoga acharya T.
  2. Additionally, in addition to Yoga Teaching, Kausthub is a passionate photographer, inspiring writer, and poet.
  3. Kausthub DesikacharViniyogaInternational Yoga was traditionally regarded as, among other things, a system of health and care that went far beyond than only addressing the physical body, due to its multi-dimensional health and wellness advantages.
  4. Unfortunately, the present trend in our modern culture tends to focus almost primarily on the physical parts of Yoga, which reduces the overall benefit of this ancient practice.
  5. If one wishes to pass on the rich, broad, and profound teachings of Yoga to the next generation of practitioners around the world while retaining the integrity and authenticity of the Yoga tradition, he or she is in a precarious position.
  6. TKV Desikachar and Dr.
  7. When it comes to representing true Yoga teachings and creating synergies with other spiritual paradigms of care, the KHYF is constantly striving to be culturally relevant while remaining consistent with the essential ideals of the ancient tradition of Yoga.

KHYF International is a non-profit organization established with the following aims in order to widen its appeal and worldwide reach:

  • Increase your understanding of yoga and the numerous uses it has
  • Establish and monitor the best possible standards of education in Yoga and Therapeutic Yoga
  • And Support schools in their efforts to establish and remain linked with Yoga Teacher Schools in this tradition
  • Provide certification to graduate students from linked institutions
  • And Anyone who wishes to be a supporter of the tradition should be able to join as an uncertified member
  • Cooperate with experts from different therapeutic modalities in order to promote innovative and acceptable paradigms of treatment. Cooperate with cultural and spiritual ambassadors from many traditions in order to investigate alternative traditional techniques of care and spirituality
  • Create and distribute materials that assist in the understanding and study of Yoga, therapeutic yoga, and yoga as a spiritual practice
  • Assistance to teachers and professional therapists via mentorship and on-going training
  • Maintaining the authenticity of Yoga while making it fit for modern life is essential.

Dr. Kausthub Desikachar launched KHYF International with the help of two of his long-term pupils, Evelyn Einhauser and Philip Rigo, in the year 2000. ViniyogaInternational

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