by Jan Maddern

Councillor details – Jan Maddern

Members Support, Postal Point CHO147, Hertfordshire County Council, County Hall, Hertford, SG13 8DEBus. phone:03001237490Email:[email protected] Download Jan Maddern’s contact information in the form of a VCard.

Committee appointments

  • County Council
  • Cabinet Panel on Education, Libraries, and Lifelong Learning
  • Gambling Harms Topic Group
  • Education, Libraries, and Lifelong Learning Cabinet Panel

Additional Information

My representative role as a County Councillor necessitates the processing of personal data, and I am the Data Controller for that processing. Information about people in my Division that is provided to me in order to assist me in resolving any County Council matter is processed by me. This information includes names, addresses, opinions, and personal case histories. Your information will be retained for as long as is necessary to ensure a resolution of the matter, and it will be deleted at the end of the elected term in which the matter has been resolved, whichever comes first (maximum four years).

When it comes to preventing and detecting crime, protecting public funds and complying with other laws, I may be required to share information with others.

In certain circumstances, you may also have the right to request that your data be erased, restricted, objected to, or moved.

I should be contacted in the first instance if you have any concerns about your personal information.

Elections

2009 Hemel Hempstead South East
Maddern, Jan K Con 1878
Cook, Gary Lab 865
Roe, Lynda LD 657
Harris, Paul Green 503
  • County Council, 06/05/2021
  • County Council, 04/05/2017
  • County Council, 06/05/2021

Jan Maddern – Fundraising, Media & Promotions – Self Employed

Over the years, I have volunteered for a variety of charities, from establishing an anti-knife crime organization to fundraising and developing marketing materials in InDesign and through social media platforms. As the first Independent Councillor to be elected to Dacorum Borough Council and the first since 1993 to be elected to Hertfordshire County Council, I am deeply committed to the community rather than to party politics, and I am well-known in the community for getting things done. I am the first Independent Councillor to be elected to Dacorum Borough Council.

After leaving school at the age of 16, this is a significant step for me, but it is a challenge that I am thoroughly embracing!

Activity

  • With great pleasure, I can announce that I have graduated with a First Class in Fashion Design (Industrial) from the University of Leeds! What a fantastic four years! Taking a look ahead.

I’m delighted to be graduating from the University of Leeds with a First Class in Fashion Design (Industrial)! An amazing 4 years!Looking forward…

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Books by Jan Maddern (Author of Yoga Builds Bones)

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There are four different pieces on display. arrange in alphabetical order by

Yoga Builds Bones: Easy, Gentle Stretches That Prevent OsteoporosisbyJan Maddern4.10 avg rating — 10 ratings— published 2000
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Yoga Builds BonesbyJan Maddern4.17 avg rating — 6 ratings— published 2002 Error rating book. Refresh and try again.Rate this bookClear rating1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
Yoga Burns Fat: The 7-Week Plan to Stretch and Tone Your Body, Mind, and SpiritbyJan Maddern,Glenda Wolchuk3.83 avg rating — 6 ratings— published 2002 — 3 editions Error rating book. Refresh and try again.Rate this bookClear rating1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
Yoga Burn FatbyJan Maddern0.00 avg rating — 0 ratings Error rating book. Refresh and try again.Rate this bookClear rating1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars

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Yoga Builds Bones by Jan Maddern

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The Team – Nash Mills Parish Council

You will be met by members of our elected team who are eager to see you. All of the members of Nash Mills Parish Council live or own businesses in the parish and are enthusiastic about the community. The council is made up of Cllr Lisa Bayley, Cllr Michele Berkeley, Cllr Alan Briggs, Cllr Nicola Cobb, Cllr Mandy Lester, Cllr Jan Maddern, Cllr Steve Roberts, and Cllr Emily Tout. For the sake of convenience, each parish councillor has been assigned to a specific region that they represent on the parish council.

Councillor Contacts and Committee List

Lisa Bayley is the Chairman of the Board. Lisa has resided in Nash Mills since 2001, when her family moved there. After being active in assisting locals during the chalk mining issues, she was an easy candidate to continue her excellent work when she was elected to the parish council in 2011. Since 2016, she has served as an excellent Chairperson. Lisa is an expert in event management who takes a methodical approach to her work. Lisa serves as our Chairman and is a member of our personnel committee, among other positions.

  • which is why she is so enthusiastic about Nash Mills and the surrounding area of Hemel Hempstead.
  • She adds a plethora of experience and knowledge to the team, having served as a borough and county councillor.
  • Email [email protected] Alan Briggs is the project manager in charge of planning.
  • The preservation of our local heritage is important to him, and he is working hard to accomplish this.
  • Alan joined the parish council in December 2018 after developing a strong interest in local concerns.
  • The planning committee has designated Alan as the lead councillor, and he is also a member of the personnel committee.
  • She is trying to urge locals to become more active in local issues that are vital to their lives and the future of Nash Mills, and she has set up a Facebook page to facilitate this.

Michele is a self-employed PA who is extremely well organized.

[email protected] _Nicola Cobb is a writer and editor.

The town of Nash Mills will benefit from her efforts to increase the “village feel” of the community by supporting social events.

[email protected] Nicola Cobb’s Declaration of Interests_ Mandy Lester is a woman who works in the fashion industry.

She is a former television news producer and avid sports enthusiast who is passionate about improving communications throughout the parish in order to guarantee that inhabitants are kept up to date.

[email protected] Chairman of the Personnel Committee, Steve Roberts Steve and his wife have been residents in Nash Mills for 35 years.

Steve, like Michele and Lisa, was able to “survive” the Nash Mills Chalk Mine difficulties.

Currently, Steve serves as Chairman of the personnel committee.

Emily Tout is a young woman who lives in the United States.

Emily is a member of the parish council.

She is noticeable because she spends a significant amount of time at the stores and is well-known for her involvement in community affairs. Emily is enthusiastic about assisting Jan in considering possibilities for resolving the parking difficulties at The Denes. [email protected]

Council OfficersStaff

Our staff is supported by a CiLCA-qualified clerk who acts as a council official, communicating with citizens, councillors, and representatives from both borough and county councils. She is responsible for facilitating the implementation of projects and the conduct of parish business in Nash Mills. Nikki is responsible for ensuring that the Council as a whole conducts its business in an appropriate manner by offering independent, impartial, and professional advice and assistance. [email protected] Saturday and Sunday are the only days the office is closed.

Warden (reporting to the clerk) –David Drew

Our Parish Warden works part-time for the Parish Council, from 9:00 a.m. to 1:00 p.m. on Mondays, Tuesdays, and Wednesdays, and from 9:00 a.m. to 11:00 a.m. on Thursdays. He is a member of the Parish Council. Each day, he will visit a different part of the ward, inspecting it for cleanliness and recording any issues that may need to be reported to Dacorum Borough Council or Herts County Council, such as potholes, fly-tipping, and any damage that may have occurred. Please get in touch with him while he is on his daily rounds or through our clerk.

Yoga Builds Bones by -Jan Madden – is it worth reading?

Yoga Builds Bones, by Jan Maddern, was published by Element in 2000. As an added benefit, the book includes “simple mild stretches that preventOsteoporosis” as well as a section on “stretches for Menopause Symptom Relief.” According to the author, there are no props or extra equipment required for her presentation. The following is the table of contents: Introduction

  • Chapter One: Beyond Calcium
  • Chapter Two: Getting Started
  • And Chapter Three: Getting It All Done. Routine One – Upper Body is covered in Chapter Three
  • Lower Body is covered in Chapter Four. The Ovaries are covered in Chapter Five. The Aderenals are the subject of Chapter Six. Chapter Seven: The Parathyroid Gland, the Pineal Gland, and the Pituitary Gland In Chapter Eight, you will learn about specific yoga techniques for menopausal symptom relief.

Many research have demonstrated that yoga can be beneficial for those suffering from bone loss, including those suffering from kyphosis of the spine (backhump). However, studies have also demonstrated that some yoga postures should not be performed by people suffering from kyphosis. Refer to the following:Kyphosis and Yoga Postures Even yet, I have reservations about utilizing this book if you are already suffering from bone loss. Madden’s book, like many other publications that emphasize stretching, offers a variety of postures that should not be performed by those who have osteoporosis or osteopenia of the spine, as well as other conditions.

  1. Do not bend at the waist or roll your spine in any direction, such as from the neck to the navel.
  2. Crush fractures are painful, and they might result in a condition known as kyphosis or Dowagers hump as a result.
  3. Glenda Wolchuk and Ihab Nayalshe assisted her in publishing an updated version of the original book, which she co-authored.
  4. The link code is as2.
  5. it is very significant; “/ / / / / / / It is important to note that both of these publications are about avoiding osteoporosis rather than treating or coping with the problem once it has been diagnosed.
  6. Just stay away from the ones listed above or discussed on the page: Exercise Caution for People with Osteoporosis Several people with osteoporosis have suffered a hairline fracture or a vertebral crush while performing particular yoga postures, and I do not want to be alarmist.

Please, please take the time to read the Exercise Warning.

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Many studies have demonstrated that yoga can be beneficial for those suffering from bone loss, including those suffering from kyphosis of the spine (backhump). However, there are some yoga postures that should not be performed by anyone suffering from kyphosis. Observe the following:Kyphosis and yoga poses Even yet, I have reservations about utilizing this book if you are already suffering from bone degeneration. Persons suffering from osteoporosis or osteoporosis of the spine should avoid a number of the postures described in Madden’s book, which is similar to many other stretching publications.

Do not bend at the waist or roll your spine in any direction, such as from the neck to the navel, when performing this exercise.

A painful disease known as kyphosis or Dowagers hump is caused by a crush fracture, which is a fracture of the neck bone.

She produced an updated version of the original book with the assistance of Glenda Wolchuk and Ihab Nayalshe.

The link code is as2: The tag=ihaveseve00-20 linkId=Y2UDMET52P325RZ2 and the linkId=Y2UDMET52P325RZ2 are equivalent “yoga builds bones: easy, gentle stretches to prevent osteoporosis/aimg yoga builds bones: easy, gentle stretches to prevent osteoporosis the image’s src=” l=as2 1 a=1931412057″ width=”1″ height=”1″ src=” l=as2 o=1 a=1931412057″ height=”1″ width=”1″ height=”1 borders are defined as follows: borders = “zero” alt=”” style=”0; ” The border style is none!important, and the margin size is zero pixels!

a crucial consideration “The following is an example of how to write a / Both of these publications are about avoiding osteoporosis rather than treating or dealing with the problem after it has occurred.

Those listed above and on this page should be avoided.

You must read the Exercising Caution carefully before beginning.

ObituaryService

Jan Lawrence Maddern, age 71, of Tulsa, Oklahoma, passed away peacefully. Observe More

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