Energy Healing with Donna Eden

About Donna Eden

Donna Eden is a woman who lives in the United States. In her nearly four decades of teaching, Donna Eden has helped thousands of individuals restore their health and natural vigor by learning how to work with their bodies’ energy systems. Her energy medicine expertise makes her one of the world’s most sought-after, happiest, and most knowledgeable spokespersons for the field. Her powers as a healer are renowned across the world. It is estimated that she has taught more than 100,000 individuals throughout the world, including laypeople and experts, how to view the body as an energy system.

She has been clairvoyantly seeing the body’s subtle energies since childhood, and she not only works with those energies to promote health, happiness, and vitality, but she has also made a career out of teaching people who do not see energies how to work with them—joyfully and effectively.

It is available in 18 languages and has earned gold medals in both the U.S.

Her most recent book, The Energies of Love, was a best-seller on the New York Times Relationship List and is available in 18 languages.

  • In the realm of holistic medicine, the contribution Donna Eden has made with Energy Medicine will be one of the cornerstone studies as we establish a solid basis for the discipline.
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  • A total of more than 1,200 practitioners are qualified as “Eden Energy Medicine” practitioners, and they are responsible for teaching hundreds of sessions and offering therapeutic services to thousands of customers throughout the world on a monthly basis.
  • She has worked as a consultant or guest speaker in a variety of settings, including colleges, hospitals, and businesses.

More Praise For Donna’s Wor k

It is possible that the body energy work method developed by Donna Eden is the most clever, thorough, and effective system of its kind that I have ever seen. author of The Possibility of Humanity Jean Houston, Ph.D A healing presence may be felt by us and our immune systems in the company of some people, even the most hard-nosed medical professional will concede. Donna Eden is one of those unique healers who can help others. Gloria Steinem is a feminist icon. As a result of Donna Eden’s unusual clairvoyant observations of energy patterns, she has created a fantastic, practical guide to controlling the body”s subtle energies.

  1. Richard Gerber, author of Vibrational Medicine (Richard Gerber, M.D.).
  2. it is hard to walk away from reading this literature with anything except positive feelings.
  3. American Holistic Medical Association’s founding president, Dr.
  4. Norman Shealy, is quoted as saying Learn about your unique healing talents by reading, learning, and experimenting with them.
  5. Among the most brilliant practitioners and compelling teachers of these approaches, Donna Eden is widely regarded as one of the most captivating teachers in the world.
  6. Donna Eden is one of the few practitioners who I would consider to be a ‘Master Healer,’ since she has mastered the art of healing.
  7. In the book The Realms of Healing, author Stanley Krippner, Ph.D.
  8. The author is definitely one in a million when it comes to her abilities to see, feel, and shift energy, and those who follow her recommendations will reap tremendous rewards for themselves and their family.

And that includes all of the well-known figures. – Anne A. -Marie Lewis, Conference Co-Chairwoman Donna Eden is without a doubt the most wonderful woman I’ve ever encountered. As soon as she walks into a room, the healing process begins. Angie Dickinson is a writer and poet. Concerning Donna Eden

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Everything in your life is based on the concept of energy. We take it for granted, yet it’s always there, propelling your every breath and heartbeat on. It’s a vast, often-untapped reservoir of enormous power and change that’s waiting to be discovered. Despite this, the majority of us are unable to exploit it to even a fraction of its full capacity. Instead, we become ill and turn to drugs for relief. When we are unable to sleep, we resort to sleeping drugs. When we are sad, we turn to anti-depressants for help.

  • When we get overweight, we turn to diet medications for help.
  • In most cases, however, the underlying energy imbalances continue to exist, making us reliant on medicine for extended periods of time–sometimes for the remainder of our lives.
  • Assuming that you had the knowledge and means to direct and encourage your life force energy in a way that naturally promoted increased health, happiness, and longevity?
  • That energy, however, can become stagnant, obstructed, or discordant during the course of your life, whether as a result of the environment, emotional issues, or just the demands of everyday life, as well as other factors.
  • While there are many different diseases with many different labels, the fact is that below all of the symptoms there is a breakdown in the body’s energy!
  • The health of your body mirrors the health of your energies, as we are all aware of this fact.

Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality: Donna Eden, David Feinstein, Caroline Myss: 8580001048192: Amazon.com: Books

A little excerpt of the material is available; double tap to view the complete excerpt. Double touch to view the abbreviated content if the full material is not accessible. Donna Eden is regarded as a pioneer in the field of Energy Medicine, having worked in both traditional and alternative health care environments. The capacity to physically perceive the body’s energies, to properly diagnose and treat medical and psychological disorders based on the status of these energies, and to design extremely successful remedies has earned her international acclaim.

David Feinstein, and her have written several books together, including Energy Medicine, Energy Medicine for Women, and The Promise of Energy Psychology.

Session participants are encouraged to participate in her energizing talks, which include startling examples of basic strategies for achieving health and vitality.

At the moment, Donna’s primary focus is on the Energy Medicine Certification Program, which is aimed at teaching practitioners how to incorporate Energy Medicine into their practices and teach it to their customers.

Amazon.com: Energy Healing with Donna Eden [VHS] : Eden, Donna, Eden, Donna: Movies & TV

This six-hour video series offers a dynamic training program in the field of Energy Medicine and healing. Energy Medicine by Donna Eden is a self-care program that brings the self-care program provided in the book to LIFE with clear instructions and vivid examples. It is intended to be used in conjunction with, or as a stand-alone addition to, the book. Donna’s spirit is brought into your living room through this piece. According on the feedback we have gotten, people believe it to be incredibly well structured and simple to navigate.

Review

“Donna Eden is one of the few practitioners who I would consider to be a ‘Master Healer,’ since she has mastered the art of healing. It is because of her exceptional empathy, understanding, and therapeutic abilities that she is able to constantly uncover the root cause of her clients’ difficulties, liberate their reservoir of untapped vitality, and guide them on a path back to health.” In his book, The Realms of Healing, Stanley Krippner, Ph.D., author, says: In the field of energy healing, Donna Eden is widely regarded as one of the most skilled practitioners and compelling instructors in the world.

  • Warren Jacobs, M.D., is a medical doctor.
  • “The Possible Human,” by Jean Houston, Ph.D., author of The Possible Human A fantastic, practical guide to controlling the body’s subtle energies has resulted from Donna Eden’s unique clairvoyant observations of energy patterns.
  • Norman Shealy, M.D., who was also its first president.
  • Donna Eden is one of those unique healers who can help others.” Gloria Steinem is a feminist icon.
  • it is hard to walk away from reading this literature without having learned something new.” -Eric Leskowitz, M.D., Harvard Medical School, Harvard University “Research, study, and experiment with your intrinsic healing talents,” says the author.
  • “It is impossible to overstate the value of the Energy Healing video recordings, which bring together and bring to life the knowledge of energy medicine with the genius of Donna Eden.

is a professor of psychology. In the realm of holistic medicine, the contribution Donna Eden has made with Energy Medicine will be one of the cornerstone studies as we establish a solid basis for the field of holistic medicine. The Anatomy of the Spirit is written by Caroline Myss, Ph.D.

Energy Medicine with Donna Eden – Energy Medicine with Donna Eden – Energy Medicine with Donna Eden

  • Reduce the severity of aches and pains, sickness, and disease
  • Deepen your feelings of happiness, satisfaction, and contentment. Improve your ability to concentrate, think clearly, and be more productive. Restore balance, harmony, and well-being to your life. Improve overall health and lifespan

“Your body is built to be self-sufficient in terms of healing. Indeed, one of nature’s most impressive miracles is the ability of a body to retain its health and recover from disease.” Donna Eden and David Feinstein’s award-winning handbook on Energy Medicine, Energy Medicine: A Practical Guide, is an excellent source of information.

See also:  How to Practice Nature-Based Spirituality Responsibly

Donna is on a Mission to Empower People to Heal Themselves

When Donna discovered how to use her own delicate healing energies to heal herself of multiple sclerosis when she was in her early thirties, she made it her life’s mission to teach others how to tune into their own subtle healing energies via the practice of Energy Medicine. More information on Donna’s trip may be found here. Medically qualified doctors, alternative health specialists, and talented healers are not the only ones who may benefit from Energy Medicine and its many benefits. We ALL have the power to harness our life force energy to produce fundamental mind-body transformations that have the potential to completely affect the course of our existence.

Eden Energy Medicine Will Empower You!

“With the assistance of Eden Energy Medicine, I have noticed significant changes in my entire health, my relationships, and my outlook.” Monica S. is a freelance writer and editor based in New York City. “The minute I took up Donna’s book and attended a weekend session with her, my life began to progressively shift. This transformation has occurred in a short period of time and has significantly improved my life and health in ways that are difficult to describe.” Nicole K. is a freelance writer based in New York City.

My expectations for my return to a state of health and happiness in my life were quite low two years ago.

It was at that point that I discovered Eden Energy Medicine.

NY TimesBestseller Brings Energy Medicine to the Aid of Relationships!

Dondi Dahlin is a Swedish actress and singer. Titanya Monique Dahlin is a model and actress. The two daughters of Donna, Titanya and Dondi, are assisting in the continuation of Eden Energy Medicine into the future. Every one of them has their own set of EEM books, videos, and workshops, as well as impressive jobs that are completely apart from their mother’s.

What Is Energy Medicine? Talking with Donna Eden – Be Here Now Network 2022

She has taught more than 50,000 individuals all around the globe how to methodically and accurately direct energy for health and pleasure, utilizing techniques such as acupressure, therapeutic touch, and qigong to achieve their goals. Donna just had a conversation with Jenn Brown, one of our partners at 1440 Multiversity, on the benefits of using energy medicine:

1440: Let’s start with the basics. What is energy medicine?

Donna: Everyone has energy flowing through them, similar to how electricity flows through a structure. Our muscles and bones and heart—everything—are kept alive by it, which keeps us going. However, unlike electricity, this life force possesses extraordinary intellect. It serves as the basis for all of the physical systems of the body, including the immune system, the respiratory system, the reproductive system, and every other system, guiding them in the extraordinary ways that keep us alive and thriving.

Compared to our brains, the energy is significantly more clever. Energy medicine is the discipline of tapping into this dazzling source of energy and mobilizing it for the benefit of your health and well-being.

1440: What types of things can we use energy medicine for?

Donna: Everything, to be honest! It may be used to treat virtually any ailment. Regardless of whether it is able to cure the sickness, it can at the very least make the sufferer more comfortable. It will also assist anyone who is in good health in maintaining their good health. We did not evolve to be able to exist in the world in which we now find ourselves. Throughout our daily lives, we come into contact with several unnatural things, ranging from the electromagnetic energy and toxic substances that surround us to the additives in our meals.

  1. Energy medicine can assist us in teaching our bodies to accept the things that we encounter in our daily lives.
  2. As a teacher, I used to work with children who were branded as “not-so-smart,” and I discovered that it had frequently nothing to do with their brains, but rather that their energies were not supporting their natural brilliance.
  3. It was quite exciting to watch them develop and realize how intelligent they are.
  4. My dyslexia has been eliminated thanks to energy medicine.
  5. In Western medicine, we’re informed that we’re trapped with whatever we’ve got.
  6. You have the ability to move your energy and align it in a new way, and things may shift.

1440: What practices do you use to unscramble your energy when you’re stressed?

Donna: When I’m anxious, I get overwhelmed and can’t think straight. I get into this state of mind where I do things like forgetting why I went into a place or what I was thinking at the moment. I become all jumbled up and can’t seem to get it together. This type of tension is traditionally relieved by placing one’s palm on one’s forehead. It turns out that instinct was correct after all! Simply place your palm on your forehead and take three deep breaths, in through your nose and out through your mouth.

Throughout the process, keep your hand on your forehead.

When we live in today’s environment, we are exposed to stress on a regular basis, considerably more frequently than our forefathers and foremothers did when they only experienced danger on rare occasions.

Because it is both effective and rapid, energy medicine is an excellent method of dealing with stress.

1440: How can we learn to sense energy in ourselves and work with it? Can anyone do it?

Donna: Having taught this since 1977, I’ve witnessed countless individuals who previously said they didn’t believe in energy begin to work with it—and, with time, practically everyone learnt to feel it. My own husband, David Feinstein, didn’t notice anything unusual for a long time after that. He was practicing a chakra meditation one day when he suddenly exclaimed, “Oh, my God! “I’m getting a kick out of it!” He is now a co-teacher with me. That occurs to practically everyone at some point. However, in order to get there, you must put in the effort.

Your body communicates with you through energy. It communicates with us through it. If you’ve gone 40, 50, or more years without listening to it, you’ll have to retrain your brain to switch those processes back on, which will take some time.

1440: How did you first discover energy medicine techniques?

Donna: When I was younger, I suffered from severe illness. When I was 27, I suffered a heart attack because my organs were failing. I had multiple sclerosis, severe asthma, allergies, and was diagnosed with diabetes. I was frequently unable to walk, necessitating the use of a wheelchair on occasion. Do you remember that feeling you get when your foot or your hand falls asleep on something? That was the sensation I had all over my body, and it didn’t go away as soon as when your foot falls asleep.

  • I saw five different experts, and they all told me that I wouldn’t make it through the night.
  • “I don’t want anybody else rearing my girls!” I thought to myself as my mother wheeled my wheelchair out of the office.
  • Knowing that conventional medicine had given up on me was a frightening realization.
  • I began working with my own energies by just putting my hands on my body and felt the energy flow through them.
  • I ultimately decided to enroll in Touch for Health training.
  • It was all ingrained in me.
  • I sought out many of the masters of the era and soaked up as much knowledge as I could from them.
  • “You, too, have the ability to cure yourself!” I’m currently 76 years old and in as good a health and vitality as I’ve ever been.

1440: Is energy medicine meant to replace conventional medicine?

Donna: Western medicine has unquestionably its place, but I believe that we rely on it much too much for problems that we might easily take care of ourselves. Because we developed in this manner, we are supposed to work in partnership with our energies. We have been living with ourselves for a considerably longer period of time than we have been using medications. Many medications do little more than disguise symptoms. You adopt new habits and get stronger and healthier as a result of them when you utilize energy medicine on your body.

1440: How can we start to introduce energy medicine practices into our life? Do they take a lot of time?

Donna: Energy medicine methods are quick and easy to learn and use. We record a weekly “energy minute” video every Wednesday, and you can find those one-minute sessions on our YouTube channel, which is managed by my girls and myself. Also included is a daily five-minute energy medicine regimen that incorporates some of my favorite practices, as well as those that bring the most benefit for the least amount of time. Those are excellent areas to begin your search.

The body is extraordinary—built to heal itself, stay healthy, and feel good. As long as we get out of its way. In this transformational and invigorating workshop with master practitioner and renowned holistic healing pioneer Donna Eden, learn how to consciously tap into this rich storehouse of natural wisdom. Support your body’s optimal vitality using energy medicine, from the inside out.

It’s no secret that many of us lead hectic, stressful lives, putting everyone else’s needs before of our own. The “shoulds” of society may be quite burdensome: how you should appear, how you should feel, how you should raise your children, how your relationships should seem.the list goes on and on. These pressures can build up in your body, drain your energy, and cause physical symptoms that are associated with stress to manifest themselves. We are already witnessing the widespread use and impressive outcomes of Energy Medicine in conjunction with traditional medical procedures.

  1. Oz, Director of Columbia University’s College of Physicians and Surgeons’ Cardiovascular Institute.
  2. Dr.
  3. According to Dr.
  4. What is so wonderful about energy medicine is that it allows you to slow down, connect with your body and your abilities to care for yourself, and feel fed and entire in the process.

A broad variety of diseases and health issues have been treated with energy healing therapy, which is frequently utilized in conjunction with other alternative and traditional medical therapies.” In accordance with the National Center for Complementary and Integrative Health (NCCIH) (NCCIH)

1. The Body Has Energy Systems.

Energy is the living element that keeps us alive. It is also known as vitality. Albert Einstein demonstrated this with his famous formula, E=mc2, which demonstrated that “all that exists is energy, and that is all there is to it.” As molecules in continual motion (known as Qi or Chi) make up our bodies, this energy has been the focus of many ancient healing therapies such as acupuncture, acupressure, Qigong, and yoga for thousands of years. Energy medicine is based on two fundamental principles: (1) energy must move, and (2) energy moves in predictable patterns.

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These systems are intimately linked to our physical, mental, emotional, and spiritual well-being, as well.

2. Energy Systems Can Become “Out of Balance”.

Stress, trauma, disease, and poisons are all examples of external influences that have an effect on the body’s energy levels. The good news is that our energy patterns adapt to our surroundings and work to meet our demands and promote our overall well-being as we age. Our energy systems, on the other hand, deteriorate when they are repeatedly exposed to stressors such as stress. As a result of energy channels becoming obstructed, the flow of energy creates new habits that have an impact on our whole physical, mental, emotional, and spiritual wellbeing.

Through the use of “re-patterning” procedures in energy therapy, we may restore the energy flow to its original state.

3. ENERGY MEDICINE Restores Balance.

Our energies are very clever beings. In addition to supporting us in adapting to a variety of conditions, they also require our assistance in redirecting them back to their regular state once particular adaptations are no longer required. As we progress in our evolution, we must cleanse and realign our energies on a regular basis in order for our bodies to continue to repair themselves. The practice of Traditional Chinese Medicine, massage, acupuncture, chakras, Qi Gong, and yoga are just a few of the traditions that can assist us in re-establishing the balance of our energy systems.

Eden Energy Medicine (created by Donna Eden) is unique in that it integrates nine ancient energy systems into a single, very effective technique that is easy to learn and use.

As an Eden Energy Medicine Clinical Practitioner, Beth Lynch employs a contemporary mind-body approach to her work, allowing her to really customize each session to the individual requirements of her clients.

Acupressure points are stimulated by the use of various postures, tapping, and gentle laying of the hands, among other ways.

4. RESTORING BALANCE IS ACCESSIBLE TO ANYONE AT ANYTIME.

Everybody, not only the practitioner, may benefit from Eden Energy Medicine’s instruments for treating diseases and health concerns. Customers receive a specific home-care regimen after each RootsWings treatment that takes no more than 10 minutes per day on a daily basis. Clients are given the capacity to tap into their own abilities to heal themselves and influence good change outside of their sessions as a result of this. The process of regaining balance is less complicated than you would believe; all it needs is time and purpose for the energy to return to its natural condition of flow.

Development of a Healthcare Approach Focusing on Subtle Energies: The Case of Eden Energy Medicine

Everybody, not only the practitioner, may benefit from Eden Energy Medicine’s instruments for treating diseases and health issues. Customers receive a specific home-care regimen after each RootsWings treatment that takes no more than 10 minutes each day. In this way, clients are given the capacity to access their own inherent potential to heal themselves and affect good change outside of their sessions. You may not realize it, but restoring balance is more easier than you think. All it takes is time and purpose for the energy to return to its natural condition of flow.

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Energy Medicine: A Conversation with Donna Eden + Lauren Walker

It is necessary for the best healers to begin their journey with a desire to get healed themselves. This is something we’ve observed across the board in the wellness industry. It turns out that recognizing one’s own need for healing makes for a wonderful healer, teacher, and doctor, as well as a great teacher and doctor. Donna Eden, author of Energy Medicine, is a unique source of inspiration in the wellness community. The closest thing we could come up with to compare her energy medicine to is reiki.

  1. Donna has a high level of sensitivity – to the point that it proved crushing for her at times early in life for her.
  2. Lauren Walker’s latest book, The Energy Medicine Yoga Prescription, is the culmination of years of study under Donna, a yoga teacher and licensed energy medicine practitioner.
  3. In celebration of the book’s publication next week, these two sat down for an intimate talk in which they discussed disease, imbalance, and the mind-blowing influence of Energy Medicine on their lives.
  4. Donna Eden is widely regarded as one of the world’s greatest energy healers and instructors.
  5. Donna has been endowed with the capacity to’see’ and ‘hear’ energy.
  6. Donna was also affected with a variety of health issues as a young lady, including Multiple Sclerosis (MS).
  7. Donna, on the other hand, decided to take control of her health.

Using her newfound capacity to perceive energy, she began to watch her own body, identifying areas where things weren’t connected or going in the appropriate way.

She is now over 70 years old, yet she possesses a vitality and vigor that would be envied by many half her age!

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She then authored the first of many books, Energy Medicine, in which she taught the world how to use these basic yet effective instruments.

She guided me into a state of resonance with my body that I’d never experienced before because of the elegance and simplicity of her curriculum.

Over the years, I’ve constructed a system that combines her great work with the already powerful system of yoga, resulting in an even more powerful system.

Yoga has shown to be a comprehensive, turbo-charged technique of yoga practice.

This allows the yoga effects to take hold and perhaps increase as a result.

Instead of paraphrasing, I believe it is more effective to hear her words in their whole.

You’ve demonstrated that practically everyone has a few imbalances in common that you’ve taught them about.

And why is this the case?

Every individual’s energies can be thrown off in a variety of ways.

However, the tensions and sacrifices that our modern lifestyles need result in a variety of frequent difficulties, including: We have a tendency to have a chronically overstimulated energy system that regulates our threat response, which is referred to as the triple warmer in the Chinese system.

  • This is reflected in both how the right side of the brain controls the left side of the body and vice versa and in smaller crossovers, such as the energies of specific organs or even individual cells.
  • The term “neurological disorganization” refers to a third type of common imbalance.
  • Once again, this impairs your capacity to think clearly and perform at your highest level of performance.
  • DE: What most people are surprised by is how simple it is.
  • More than 200,000 people participated in our ‘Daily Energy Medicine Challenge,’ in which they followed along with a series of our practitioners on YouTube or Facebook every day for a month, earning points toward prizes.
  • One of the things I appreciate about your approach to Energy Medicine is that it is non-invasive.
  • LW: We both believe that the core cause of any illness pattern is a blockage in the flow of energy between the two sides of the body.

Could you provide an example?

Following a lifetime of sadness, one of our teaching assistants made her way to my workplace as a last ditch effort.

She had worked with a number of psychotherapists, but had seen little long-term improvement.

Within a few days, she began to see changes, and within a few months, she had experienced a lasting transformation.

In my yoga practice, I’ve altered EEM to fit my needs.

Observe the energy fields of others who are doing yoga.

DE:When an asana stretches a certain location, it stimulates the meridians that go through that specific area, as explained above.

Anyone who has the ability to see or otherwise sense the subtle energies of the body will be able to tell.

LW:Everyone who is unwell is searching for a’miracle,’ as the saying goes.

In your opinion, what is the significance of miracles?

DE: I believe that individuals may and do improve the likelihood of experiencing a “health miracle” by actively participating in their energy systems and ensuring that those systems perform properly.

LW: What have you learned about living a healthy and balanced life as a result of your EEM experience?

At the most fundamental level, I would not be alive today if it were not for the use of energy medicine.

It provides me with the skills I need to rebalance, harmonize, and flow with my soul, spirit, and highest purpose.

I am grateful for this opportunity. It serves as a gentle reminder to me that we evolve in accordance with the energy systems that run through us and surround us at all times. What are your thoughts on the premise of Energy Medicine? We are interested in hearing from you!

Donna Eden: Uplifting Energy

During this interview, Tami Simon chats with Donna Eden, a well-known energy medicine specialist who has lectured all over the world including the United States, Australia, New Zealand, Europe, and South America. Donna Feinstein is the co-author, with her boyfriend Dr. David Feinstein, of the books Energy Medicine and Energy Medicine for Women, both of which are available on Amazon. She has collaborated with Sounds True to create the multimedia presentation The Energy Medicine Kit. In this episode, Tami talks with Donna about her experiences as a person who both sees and feels energy, as well as how she has healed herself from major physical issues.

(One hour and three minutes) Donna Eden is the author of Energy Medicine, which is a book about the science of energy (Putnam Publishing Group, 1998).

She has been able to feel the subtle energies of the body since infancy, and she uses those energies to heal people and to educate others how to deal with them as well.

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Meet Your Host: Tami Simon

The Sounds True Publishing Company was established in 1985 with the purpose of disseminating spiritual wisdom via multimedia publishing and other means. A popular weekly podcast called Insights at the Edge, in which she has interviewed many of today’s most prominent educators, she is the host of this blog. Tami Kramer currently resides in Boulder, Colorado, with her wife, Julie M. Kramer, and their two spoodles, Rasberry and Bula.

Donna Eden: Uplifting Energy

During this interview, Tami Simon chats with Donna Eden, a well-known energy medicine specialist who has lectured all over the world including the United States, Australia, New Zealand, Europe, and South America. Donna Feinstein is the co-author, with her boyfriend Dr. David Feinstein, of the books Energy Medicine and Energy Medicine for Women, both of which are available on Amazon. She has collaborated with Sounds True to create the multimedia presentation The Energy Medicine Kit. In this episode, Tami talks with Donna about her experiences as a person who both sees and feels energy, as well as how she has healed herself from major physical issues.

Lastly, Donna presents two energy practices: one to help us evolve our fight-flight-or-freeze reaction, and another for opening our hearts and minds to the energy of the heavens with complete faith. (One hour and three minutes)

Donna Eden: Uplifting Energy

During this interview, Tami Simon chats with Donna Eden, a well-known energy medicine specialist who has lectured all over the world including the United States, Australia, New Zealand, Europe, and South America. The publications Energy Medicine and Energy Medicine for Women, written in collaboration with her boyfriend David Feinstein, are among Donna’s many accomplishments. She has collaborated with Sounds True to create the multimedia presentation The Energy Medicine Kit. In this episode, Tami talks with Donna about her experiences as a person who both sees and feels energy, as well as how she has healed herself from major physical issues.

(It takes 64 minutes)

The Awesome Human Project

In her business, Nataly Kogan is a motivational speaker and author who is on a mission to help people develop their “Awesome Human” abilities by incorporating easy, scientifically proven techniques into their daily lives. Happier Now and The Awesome Human Project are among her many publications, and she has appeared in hundreds of media sources, including the New York Times, the Wall Street Journal, TEDxBoston, SXSW Interactive, and the Harvard Women’s Leadership Conference. Founder of Sounds True Tami Simon chats with Nataly on how we may live in a way that allows us to prosper while still giving everything we have to others.

A Soberful Life

A Soberful Life is a conversation between Sounds True creator Tami Simon and Veronica about her new book, Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol. Also covered are: conducting a cost-benefit analysis of your own relationship with alcohol; alcohol-free living as a new social norm; finding a supportive community of sober people; the myth of willpower; honoring an inner call to growth; why we need skills and support (not strength) to quit drinking for good; the five pillars of sustainable sobriety; the importance of boundaries; human connection and the power of vulnerability; the adversity of addiction; the adversity of addiction

Not Being a Prisoner to Your Nervous System

PsyD Jeffrey Rutstein is a professional psychologist who specializes in trauma treatment. He has been a student and instructor of meditation for many years. Dr. Rutstein will be hosting the next Healing Trauma Program: A Nine-Month Training to Regulate Your Nervous System, Embody Safety, and Become a Healing Presence, which is being organized in cooperation with Sounds True. When Tami Simon talks with Dr. Rutstein on this episode of Insights at the Edge, they talk about the physical elements of trauma and how to recognize and comprehend their effects on daily life, among other things.

Tami and Dr.

Finally, they discuss the need of deliberately preventing trauma-induced behaviors, as well as the continuous effort of teaching emotional literacy and resilience to children.

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