Raising Your Vibration with Lalah Delia

About Lalah Delia — Vibrate Higher Daily

Ms. Lalah Delia is a spiritual writer and health educator who is a qualified spiritual practitioner. She is also the creator of the School of Vibration at VibrateHigherDaily.com and the author of the New York Times bestseller book Vibrate Higher Daily: Live Your Power. A journey back to their empowered, higher-potential, entire selves is being guided by her work, writings, and bestseller book, which has been translated into more than a dozen languages. Lalah’s poetic and organic writing and teaching style, as well as her personal experiences, invigorate spiritual searchers who want to live with greater intuition, empowerment, purpose, confidence, high vibrations, and grace through her writing and teaching.

Lalah, her art, and her narrative have been featured in films and documentaries, as well as in a number of media outlets, including television, podcasts, and print publications, among others.

Lalah has appeared on and been interviewed by CBS Mornings, Entertainment Tonight, ABC News, PBS, and Good Morning America, among other shows.

In addition, Lalah has appeared as a guest on a variety of podcasts, including the following:

  • There are numerous podcasts available, including CBS Mornings, Tavis Smiley, Goop Podcast, Black Girl in OM Podcast, Mark Groves Podcast, Expanded Podcast with Lacy Phillips, The mindbodygreen Podcast, Almost30 Podcast, Work Party with Jaclyn Johnson, Girlboss Radio with Sophia Amoruso, and many others.

Raising Your Vibration with Lalah Delia

Subscribe to Outside+ now to get unique access to all of our content, including sequences, instructor tips, video lessons, and much more. In this episode of the Yoga Journal podcast, the Yoga Show, presenter Lindsay Tucker talks with Lalah Delia, who is the cover star for the month of January/February. A spiritual writer and health educator, Lalah is the creator of VibrateHigherDaily.com, an online school that takes its name from her best-selling book, Vibrate Higher Daily. The school is committed to all things high vibration, self care and empowerment, as well as all things spiritual.

It is sometimes necessary to simply relax, take a deep breath, and trust the path you are on,” Delia says in the book.

In this episode, we explore the following topics:

  • Healing with food and medicines
  • Mastering emotions via your energy and frequency
  • And more. As co-creators of our lives, we must reclaim our power as co-creators of our lives.

Listen to the podcast here, or subscribe on iTunes/Apple Podcasts, Google Podcasts, Stitcher, orSpotify.com.

Vibrate Higher Daily: Live Your Power: Delia, Lalah: 9780062905147: Amazon.com: Books

A little excerpt of the material is available; double tap to view the complete excerpt. Double touch to view the abbreviated content if the full material is not accessible. LALAH DELIA is a spiritual writer, bestselling author, health instructor, and the founder of Vibrate Higher Daily. She lives in Los Angeles with her husband and two children. Women from all over the world come to her for guidance on their journey back home to their empowered, higher-potential, and full selves. Lalah’s poetic and organic writing and teaching style, as well as her personal experiences, invigorate spiritual searchers who want to live with greater intuition, empowerment, purpose, confidence, high vibrations, and grace through her writing and teaching.

She has also been featured in and by publications such as VOGUE, Harper’s Bazaar, Yoga Journal, Glamour magazine, goop, New York Magazine, The Cut, mindbodygreen, Essence, Girlboss Radio, Well+Good, Black Girl In Om, Zo Lalah has appeared on and been interviewed by Entertainment Tonight, ABC News, and Good Morning America, among other shows.

Visit her website, vibratehigherdaily.com, to learn more about her online school and work.

Vibrate Higher Daily: Live Your Power

English0062905147 In this mind-opening guide to vibrational-based living from the Instagram star and self-help pioneer who founded the internet community Vibrate Higher Daily, you’ll learn how to tap into your inner power. “There is another way of being in the world than what you are used to. I believe that there is a better way for us to exist, to ascend, to transcend, and to reclaim our power.” We are all too frequently dragged down by our circumstances or the negativity of others around us.

Nevertheless, according to Lalah Delia, we possess more power than we realize: we only need to learn to listen to our own unique inner voice and trust our intuition.

Vibrating higher on a daily basis is about making conscious decisions that move us away from beliefs, behaviors, and lifestyles that are detrimental to our well-being and toward ones that are beneficial.

Lalah Delia, via poems, mantras, and affirmations, encourages us to live lives that are more fulfilling and of greater quality of being.

Related collections and offers

ISBN-13: 9780062905147
Publisher: HarperCollins Publishers
Publication date: 12/10/2019
Pages: 240
Sales rank: 21,121
Product dimensions: 5.50(w) x 8.30(h) x 1.00(d)

About the Author

The founder of Vibrate Higher Daily, an online community and mentorship program that promotes vibrational based–living, LALAH DELIA is a spiritual writer, trained spiritual practitioner, health instructor, and the founder of Vibrate Higher Daily. In addition to serving as an ambassador for Reebok’s BeMoreHuman campaign and a mentor for Target’s wellness series ‘TargetTag,’ Lalah has spoken at conferences across the country, including SXSW, In Goop Health, and Girlboss Rally, and has been featured in publications such as Glamour magazine, mindbodygreen, Essence, Girlboss Radio, Well+Good, Black Girl In Om, Zoe Report, Expanded Podcast, Visit her website at vibratehigherdaily.com for more information.

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Customer Reviews

Vibrate Higher Daily, an online community and mentorship program that promotes vibrational based–living, was founded by LALAH DELIA, a spiritual writer, trained spiritual practitioner, wellness instructor, and creator of Vibrate Higher Daily. In addition to serving as an ambassador for Reebok’s BeMoreHuman campaign and a mentor for Target’s wellness series ‘TargetTag,’ Lalah has spoken at conferences across the country, including SXSW, In Goop Health, and Girlboss Rally, and has been featured in publications such as Glamour magazine, mindbodygreen, Essence, Girlboss Radio, Well+Good, Black Girl In Om, Zoe Report, Expanded Podcast, Visit her website at vibratehigherdaily.com for more information.

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Vibrate Higher Daily – by Lalah Delia (Hardcover)

Synopsis of the book In this mind-opening guide to vibrational-based living from the Instagram star and self-help pioneer who founded the internet community Vibrate Higher Daily, you’ll learn how to tap into your inner power. “There is another way of being in the world than the one you are used to. There is a better way to exist, ascend, go beyond, and reclaim our power than the way we have been.” We are all too frequently dragged down by our circumstances or the negativity of others around us.

  1. Nevertheless, according to Lalah Delia, we possess more power than we realize: we only need to learn to listen to our own unique inner voice and trust our intuition.
  2. Vibrating higher on a daily basis is about making conscious decisions that move us away from beliefs, behaviors, and lifestyles that are detrimental to our well-being and toward ones that are beneficial.
  3. Lalah Delia, via poems, mantras, and affirmations, encourages us to live lives that are more fulfilling and of greater quality of being.
  4. Take a look at some quotes.
  5. Lalah is the genuine deal, and her words will echo and provide healing to many for many years to come.
  6. “Vibrate Higher Daily is exactly what our planet is in desperate need of at the moment.” “How to Breathe” author Ashley Neese is also a Breathwork instructor.
  7. While she is kind in her reminders, she does not make you feel guilty about your triggers.
  8. “Vibrate Higher Dailycan provide you with the inspiration you require to make positive changes in your life.” – Yung Pueblo, author of Inward,Meditator (also known as Inward,Meditator), a.k.a.
  9. “This book is quite timely and makes a great deal of sense.
  10. “A magnificent guide who guides us back to our true nature.” – Kelly Rutherford, a well-known actress “Lalah is an unrivaled source of motivating energy, and this book serves as a poignant reminder of just how special she is.

It is demonstrated in Vibrate Higher Daily that when we do the inner work and stand in our truth, we can create a safe environment for our pleasure to freely manifest.” – Alexandra Elle, author of Today I Affirm (Today I Believe)

Vibes So High: Meet Lalah Delia

Isn’t it time you went in for your yearly checkup and your doctor inquired about what you were doing to raise your vibrational frequency? Lalah Delia wished there was more of it. Vibrate Higher Daily is a spiritual practice website and community that was created by a spiritual practitioner, writer and educator to encourage more people to ask this exact topic. After years of abuse, Delia tried tirelessly to overcome her trauma in a variety of methods, both conventional and unconventional. Her life-changing discovery occurred through this process: “I knew via God that I needed to leave the pieces on the ground and raise my vibrations higher.” As a result of this experience, she came to see the significant significance that vibrations play in all aspects of life.

Vibrate Higher Dailyis an effective program that allows us to harness our high vibrations, while rejecting the low ones that detract from our joy.

When it comes to our everyday lives, Delia believes that vibration plays a significant and interrelated role in everything from the meals we eat to the ideas that circulate in our brains. “It’s about putting out effort on a daily and moment-to-minute basis,” she says. “Wherever you are, feel yourself rising to a higher frequency, connecting with your higher vibrational self, releasing yourself from everything that isn’t helping you, and standing in your power. Delia founded Vibrate Higher Daily in order to provide its users with limitless access to the tools they need to harness their power and tap into good vibes.

  • The notion that our mental health and wellbeing are influenced by a variety of elements, including our mind, body, spirit, environment, and way of life, has led Delia to understand that there are a variety of factors that influence where we fall on the mental health spectrum.
  • She sees the discipline of Integrative Medicine as a game changer, describing it as “the union of the best of both worlds: allopathic/traditional medicine and holistic medicine.” She is working to include vibrations into how we treat individuals suffering from mental health disorders.
  • Dalia is particularly conscious of the value of representation as a person of color, and she challenges the primarily white wellness area in which she works.
  • Those who aspire to be real allies should follow her counsel, which is straightforward: “Include us.” Make whatever arrangements are necessary to include us.
  • Please recommend us.
  • Ask questions and have a look around to learn more about us.
  • Learn more about how to respect and value differences.
  • Confront and encourage your favorite community to develop and improve.” When it comes to living in today’s media-driven society, Delia advises her readers to speak up for their opinions and keep themselves informed, while also being careful of their own energy, mental, and emotional limits.
  • Only in this way will we be able to restore balance to the information era in which we are now living.
  • A few of her most recent media appearances include TheSkimm’s “Back to School” 2018 GOTV series as well as the Travel Channel’s “Mysteries at the Museum.” She also authored the daily women’s history series SheDidThat for A+E/Lifetime, which aired last year.

Follow her on Instagram and Twitter, where she goes by the handle @saribethrose. Photographs courtesy of Christopher Michaels

Vibrate Higher Daily: What Lalah Delia Is Reading + How She Inspires Us

In Lalah Delia’s zeitgeisty new book, she offers us a selection of questions and poetry that will help us raise our vibration — and we are all for it. On a quest to raise our vibrational energy so that we may all just live our greatest lives, Lalah is a spiritual writer, spiritual creative, wellness educator, and trained spiritual practitioner. The act of turning the pages of this magnificent book seems like participating in a sacred sacrifice. Lalah’s words have the effect of being both enormous and personal at the same time, and this is by purpose.

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Each one at a time.

Vibrate Higher Dailyinvite us to tune in and activate our greatest energy vibrations on a daily basis.

View the inspirations that motivate the contemporary thought-leader who is motivating us.

“There is another way of being in the world.There is a better way to exist, rise, move beyond and take our power back.”– Lalah Delia,Vibrate Higher Daily

In one phrase, describe your new book: A handbook to assist you in navigating the world via the use of vibration and your own personal power. There are three additional books on your bookcase that you should read: Meditations of the Heart by Howard Thurman; Tending to the Wild by M. Kat Anderson; and InterfaithMinistry Handbook by Matt Sanders are among of the titles available. What book would you recommend to someone who is new to self-care and wellness: My book is a collection of essays on various topics.

  • It’s a great companion, guide, and support system for everyone, whether they’re a novice or a veteran.
  • These cover every inch of the earth!
  • Oh my goodness!
  • Alice Walker’s novel “The Color Purple” is a work of fiction.
  • The Power of Your Subconscious Mind by Joseph Murphy is a book that combines psychology and philosophy.
  • Religion:Thich Nhat Hanh’s “No Mud, No Lotus” by Thich Nhat Hanh Spirituality: Jesus and the Disinherited by Howard Thurman is a book on Jesus and the disinherited.
  • Great Expectations by Charles Dickens was the first novel you ever read as a youngster and fell in love with.
  • What you hope your book will do for others is as follows: This hope is that my book will assist people and communities in raising their vibrations on a regular basis and stepping into their full potential.
  • This method of navigation alters the game—it heals, it regenerates, and it improves our general quality of life, job, environment, and being in the world.
  • After reading your book, do you recommend journaling or anything else to do with your time?
  • During these moments, the subconscious mind is the most reprogrammable, allowing for long-term change and influence to be achieved.

Please tell me: Meditation books are donated by organizations such as the Zen Mountain Monastery Prison Project, the San Francisco Zen Center, and the Buddhist Association of the United States Prison Program to inmates who are interested in learning more about and deepening their zen and mindfulness practice.

Please select the aspect that is now resonating with you the most.

In addition, it is a fantastic writing hack!

The following are the books you intend to read this year: Gladys Taylor McGarey’s The Physician Within You: Medicine for the Millennium and The Healing Wisdom of Africa: Finding Life Purpose Through Nature, Ritual, and Community are two books worth reading.

written by Malidoma In addition to Patrice Somé, Bill Moyers has written Healing and the Mind. Here’s an excerpt from your book that you really like: In terms of outgrowing your previous self, you are perfectly on pace, says the author. “Continue to evolve.”

Vibrate Higher Daily

What criteria do you use to select your products? All of the items provided by Boketto Wellness have been selected with your well-being in mind, and they adhere to the highest standards of purity, potency, and effectiveness by including only natural, organic, and wildcrafted components. We have direct ties with the creators of every single item that we represent, and we can vouch for the intention, thoughtfulness, and high quality of each product that we have on our shelves. It is important to us to carry goods that are not generally accessible on Amazon or other online marketplaces, and we actively aim to support underrepresented manufacturers (BIPOC women of color, femme, and queer) in the wellness category.

  • We’re pleased to offer you with as much information as you need to guarantee that you find the answers you want.
  • Yes, we do!
  • Can you assist me in determining which items will best meet my requirements?
  • To receive assistance in selecting the goods that are most appropriate for you, please contact us by scheduling a private retail appointment or stopping by the store.
  • Do you provide gift cards for purchase?
  • Gift cards are available for purchase in-store and online, and can be purchased in either digital or physical form.
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SHIPPING + RETURNS POLICY

What is the shipping policy at your company? Domestic We ship using the United States Postal Service in the continental United States and make every effort to fulfill and dispatch your purchase within 1-3 business days of receipt of your order. For orders over $100 inside the United States, we provide free standard delivery (prior to tax and shipping.) Purchases under $100 are determined based on the weight of the order, the shipping class selected, and the location. We also provide free curbside and in-store pick-up for any orders placed within the local area.

Please keep in mind that, due to the difficulties that shipping companies are experiencing, you may have shipment delays that are beyond our control.

International When shipping internationally, we utilize DHL, and the fee is determined on the weight of the package and the distance traveled.

What is your policy on returns and exchanges? Please see ourShipping + Returns page for more information on our return, refund, and exchange policies in detail.

EVENTS + WORKSHOPS

Do you provide educational programs and events for your customers? Absolutely! On a range of themes and events, we hold gatherings and provide educational opportunities for the Boketto community. Workshops and events are advertised first on social media and in our email, and then they are listed on our Events page. If you’re interested in presenting a workshop or special event on our site, please send an email to Jelena Nikolajevic, the founder of Boketto, with your proposal/details, etc. [email protected]

SERVICES

What types of services do you currently provide? You can find information about all of our wellness offerings right here. In addition to acupuncture and facials, we also provide gua sha, microcurrent, waxing and tinting, massage treatments (including reflexology, pregnancy, and sports massage), and Naturopathy. All therapies are delivered by qualified practitioners who provide effective viewpoints and approaches that are tailored to your specific requirements. All treatments are covered by insurance.

When it comes to the therapies, what products are used?

Each and every one of the cream and oil-based items used in massage treatments is completely natural and organic.

If you have any questions or concerns concerning allergies, fragrance, or anything else, please don’t hesitate to contact us; we’ll be pleased to provide you with the information you need.

You may arrange appointments online 24 hours a day, seven days a week, or contact our shop during business hours to talk with a live person about scheduling an appointment.

We’ve tightened up our cancellation policy, and we appreciate your patience as we make this adjustment.

We will not be able to issue refunds for late cancellations, last-minute alterations, or no-shows; the credit card used to make the appointment will be charged the entire amount of the service that was originally planned for you.

You’ll receive an email confirmation to let you know that your cancellation request has been processed successfully.

Whenever anything unexpected happens, our staff will collaborate with you to find a solution as soon as possible.

When will my credit card be charged?

Is there any documentation that I need to submit in advance of my scheduled appointment?

We recommend that you study and complete all of the documentation associated with your service digitally and as soon as possible.

Your practitioner will want to study the information prior to your arrival in order to fully prepare and address any concerns or questions you may have. When you come for your appointment, you will be subjected to the standard COVID-19 screening to ensure your safety to the greatest extent possible.

WHOLESALE + CONTACT INFO

I’m interested in having my goods available for purchase at Boketto. We’re interested in learning more about you! Please submit your question to [email protected], along with product wholesale pricing information if applicable. We respond to all enquiries as soon as they are received. Due to the high volume of requests we get, we can only respond to producers who are currently able to satisfy our requirements. Who designed your website, photographed it, and styled it? We had our website developed by Claire Crookston Creative in collaboration with Jennifer Elsner, and the beautiful writing, photography, and style were done by Kate Belew, Alexis Courtney, and Bella Weinstein, to name a few.

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