When Less Really Is More: How to Declutter Your Life With Intention
Minimalism is now enjoying a renaissance. Perhaps it’s because we were cooped up in our homes for the majority of 2020 and grew tired of staring at our belongings, or perhaps it’s because modern life has become particularly demanding, but the idea of simplifying our lives and focusing on the essentials has taken over our social media feeds recently. Despite the fact that Marie Kondo, the Japanese consultant whose Netflix showTidying Up with Marie Kondodemonstrates how to utilize her trademark style of organizing, may have pushed minimalism into the public, social media has taken it to the next level: When you search for the phrase “minimalist” on Instagram, you’ll be inundated with photographs, the majority of which are of homes that feature clean lines, apparently unlimited counter space, and flawlessly kept closets.
This surge in interest, however, has been met with a backlash from those who believe that minimalism is a trendy ascetic practice that can only be achieved by the super-privileged (as evidenced by the number of websites offering exorbitantly-priced “capsule wardrobes,” which are essentially a pared-down posh selection of a few staple clothing items you’ll need in order to toss everything else in your closet) Not to mention the surge of people who have abandoned their houses in favor of rebuilt school buses and recreational vehicles, in which they may live the nomadic, super-zen, super-simplisticvanlife as described below: Some camper van conversion businesses—companies that transform these vehicles into luxurious mobile homes—saw sales increase by more than 100% from the previous year, despite the fact that the rest of the economy was struggling.
However, minimalism is more than simply a trend that is popular on social media platforms.
Her definition of minimalism is “a stark white space with nothing in it,” she adds.
- “Authentic living is at the heart of minimalism.
- Having less, on the other hand, might provide us a greater sense of control over our circumstances, reducing stress and allowing us to devote our attention to more essential elements of our lives.
- Photo courtesy of Maria Grejc According to Regina Wong, the site’s founder and owner, who is a minimalist consultant and author, When it comes to living well with less, minimalism is all about maximizing the amount of space you devote to the things that bring you joy.
- It is more important to consider what we really cannot do without rather than how little we can get away with.” And, she cautions, if you’re going into minimalism with a conscious mind, be careful not to get drawn into the latest fashion traps.
- According to Wong, the term “minimalism” is a bit of a misnomer.
- However, simplifying your life in order to achieve ultimate peace of mind does not happen overnight.
- As a response, she replies, “Begin where you are.” Start with whatever it is that piques your attention at the moment.” Whether that means clearing out a spare bedroom to finally build that at-home practice area, get started right now.
- MINIMALISM is a very personal practice, and it is more of a journey than a (clutter-free) destination, just as any other practice is.
- Photo courtesy of Maria Grejc When it comes to screens, digital minimalism involves choosing time periods during which to minimize exposure, then reassessing and removing digital activities that are detrimental to your health.
- Minimalism, according to VonderHaar, is just focusing on what you truly need and eliminating the rest of the excess.
As Julie Bernier, an Ayurvedic practitioner and yoga teacher in Los Angeles explains, “Aparigraha is the practice of nonpossession: not accumulating more than we need or becoming attached to what we have.” Bernier runs the consultancy studioTrue Ayurvedain, which specializes in Ayurvedic medicine and yoga.
That entails taking into account what we require and like, and letting go of everything that does not meet our standards.
“It comes easily to us to become minimalists!” That does not imply that you should take everything you possess to the landfill.
Part of the process involves prolonging the life of existing materials and reducing the use of nonrenewable resources, as well as the entire pollution-heavy supply chain that brought them to your door in the first place.
More information may be found at: The Benefits of Minimalism on One’s Mental Health A Guide to Cooking with a Small Amount of Ingredients Instructions on How to Create a Minimalist Wardrobe Where to Make a Conscientious Donation of Your Once-Loved Items
How to Live a Minimalist Lifestyle: Your Guide to Minimalism
Not sure where to start with being a minimalist? It’s not as difficult as you would imagine! Keep the emphasis off of adopting extreme minimalism’s all-or-nothing mindset and instead look for sustainable strategies to begin living with less stuff. Learn more about living a minimalist lifestyle by reading our guide below!
- A Minimalist’s definition, benefits of being a Minimalist, how to begin living a Minimalist lifestyle, and how to maintain a Minimalist lifestyle are all covered in this article.
What Is a Minimalist?
The Minimalists, Ryan Nicodemus and Joshua Fields Millburn, define minimalism as “freedom,” despite the fact that there is no precise definition. According to Nicodemus and Millburn, the filmmakers of the documentaryMinimalism, minimalistism is not defined by any exact rules or criteria, but rather by a willingness to begin accumulating experiences rather than material possessions. Other well-known minimalists, such as Joshua Becker of Becoming Minimalist and Leo Babauta of Zen Habits, believe that minimalism is about following one’s passions and having less material goods.
What Are the Benefits of Being a Minimalist?
Why do individuals choose to live a simple lifestyle? There are several advantages to living a minimalist lifestyle, including:
- Embracing minimalism may help you better understand what you value in life, and it can also provide you with a method to make room for those values, which can help you enhance your general well-being. Cleaning and Organizing Your House: Adopting a minimalist lifestyle helps you to reduce the quantity of material belongings you have in your home, which means you will have less to clean and arrange
- Save money by doing the following: By reducing your spending on non-essential items, you will discover that you may reduce your financial stress and even save money for the things that are truly important in your life. Reduce Stress and Increase Time: When you don’t have to worry about money, buying additional stuff, or cleaning and organizing your house on a regular basis, you can devote more time to the activities that are important to you. To Live More Sustainably: Because minimalism emphasizes the importance of experiences rather than stuff, you may become a more conscientious consumer and limit the amount of garbage you generate.
How to Start Living a Minimalist Lifestyle
Are you willing to give the lifestyle a shot? Follow these steps to become a minimalist and live a more intentional life, which include everything from changing your attitude to decluttering your home.
Begin with One Aspect of Your Life
It is not necessary to give away all of your possessions and live in a modest house in order to embrace a minimalist attitude! Cleaning up your closet could be an excellent place to begin your minimalist journey. Alternatively, it might begin with the termination of unhealthy relationships. It might also imply learning to buy fewer goods in the future. While minimalism may be applied to every element of your life, from housekeeping to relationships, it is best to start with one area to work on first.
What are the things you can’t live without? Simple steps toward minimalism include making a mental or physical list of your favorite apparel, décor, and home things. Stop obsessing over what you “should” retain in your home. When you receive an undesired present from an aunt, it’s easy to put it aside and forget about it. However, if you’re never going to use it and it doesn’t offer you joy (as the KonMari Method promotes), it’s time to say goodbye. Take stock of what you genuinely want and need in order to live the life of your dreams.
Get Rid of Excess Clutter
You should remove physical clutter after you’ve established what must be kept and what may be thrown away. Make use of this tutorial to find out how to declutter your house! Consider donating home stuff once you’ve determined what you want to get rid of. Do you need some emotional support when you’re getting rid of your precious belongings? Listen to this TEDx Talk on The Art of Letting Go for more information.
Reduce Technology Usage
One of the most straightforward methods to reclaim valuable time in your day is to spend less time gazing at a device! Apps like asSocial Fevercan assist you in keeping track of how much time you’re spending on social networking sites.
Simply unsubscribing from emails, removing outdated files from your computer, and eliminating applications from your phone that you seldom use are all excellent methods to begin learning how to live a simple life.
As with tangible belongings, minimalism encourages individuals to reconsider their commitment to them; this concept also holds true when it comes to personal relationships. Determine which connections are the most important to you and which ones are likely to be causing you emotional clutter. Time and emotional energy are extremely important, so make the most of it by spending quality time with family and friends that you can’t imagine your life without.
Make a Budget
A minimalist lifestyle may be applied to your financial situation as well! By deciding to place a lower value on products, you may put more money in your own pockets. By simply purchasing what you require, you will be able to allocate more cash to other activities. The discovery of new methods for saving more money can eventually lead to working less! If you want to get your financials in order, use the 50/20/30 Rule.
Try It While You Travel
Packing lighter can assist you in putting minimalism to the test! Not only will this save you money on additional baggage fees if you’re flying, but minimalist travel will also help you realize how little you really need to enjoy a wonderful vacation as a result.
How to Maintain a Minimalist Lifestyle
It takes time and effort to become a minimalist minimalist! When looking for methods to go deeper into simplifying your life and improving your mindset, these suggestions might help you get started.
Set a Decluttering Schedule
Maintaining simplicity is a never-ending balancing act. Doing a comprehensive cleanse of your belongings will not be enough to get rid of everything. Make a plan to tidy your house on a regular basis, whether it’s once a season or once a month, based on what works best for your family. Here’s some advice: When you acquire anything new, consider giving or selling something to avoid accumulating too much.
Think Before You Buy
How can you maintain a minimalist lifestyle for longer than a few months? Make a change in your purchasing habits! Buying only what you require implies that you may be done with decluttering for good at any time. Before you purchase an item, consider if you will still require or desire it a year from now. If the answer is no, then don’t even bother making the transaction in the first instance.
Embrace a Capsule Wardrobe
By creating a capsule wardrobe, you can declutter your closet and save time. You may permanently simplify your clothing selections by sticking to a few fundamental things that you can mix and match instead of purchasing new fashion every season.
Invest in Quality Items
The secret to minimalist organizing is to have less to arrange in the first place! Furniture, cookware, apparel, and toys are just a few examples of areas where spending less money allows you to spend more money on higher-quality items. If you want to buy jeans, instead of buying four new pairs, save your money for one durable pair that will last longer. Instead of spending your money on a large number of ornaments for your house, invest it in a few pieces that truly reflect your personal style!
Use Your Favorite Belongings as Decor
Making decorative use of your material assets can help you to both decorate your room and establish a home for your stuff.
Utilizing what you currently have might be an easy way to achieve minimalist design. Hats, jewelry, and other eye-catching accessories may be hung on the wall to bring a personal touch to your house while also maximizing storage space.
Consider Downsizing Your Home
After a period of time of living a minimalist lifestyle, you may find yourself wishing to make a significant shift. It may be beneficial to downsize to a condominium if you reside in a home that is too large for your needs. Perhaps renting a studio apartment is the best option for you in order to have more money to travel with! If you’re used to having a lot of space, downsizing your house may be a huge adjustment. To help you adjust, we’ve put together this list of recommendations for small-space living.
Make your life easier right now by following the suggestions above!
You’ll learn how Stacie Lucasof San Francisco, Daniel Paguagaof Miami, and Kat Waldripof Austin downsized their lives in order to follow their passions.
Extra Space Storage provides a number of handy sites around the United States.
How To Adopt A Minimalist Lifestyle In 7 Steps
Disclaimer: Some of the links in the posts may be affiliate links. If you shop using the links on this page, we will receive a commission. Amazon Associates receive a commission on eligible sales made via their website. More information may be found in our disclosure policy. Learning how to live a minimalist lifestyle and finding a sense of harmony in one’s life does not have to be really tough. Chris Chalk explains his seven-step technique for novices, which will assist you in making the shift from one platform to another.
- Even before I was aware of the term “minimalism”!
- Having lived out of a bag for the past six years while launching my location independent business, I’ve come to identify as a self-described minimalist — and I’m not ashamed to say it!
- It also does not imply that you have to wear the same dress or make the same dish for weeks on end.
- Find out just what it is about minimalism that appeals to you, and stick with it.
- What if you spent less money?
- Concentrate on the levels of minimalism that will assist you in achieving your particular objectives.
- My first piece of advice for anyone interested in minimalism is to start small.
- Treat minimalism as if it were a swimming pool, and jump in with both feet.
To be a minimalist, there are no specific requirements; it is merely a way of life! I’ve put together a step-by-step guide on how to become a more minimalist, based on my own personal experiences, to assist you on your journey.
A step-by-step guide on how to be minimalist
Disclaimer: Some of the links in the posts can be affiliate links. By clicking on the links on this website, we receive a commission from the merchant. Amazon Associates receive commissions on qualifying purchases made via their affiliate program. Check out our disclosure policy for further information. The process of learning how to live a minimalist lifestyle and achieving a life of balance does not have to be a daunting one. Mr. Chris Chalk explains his seven-step technique for novices, which will assist you in adjusting to the new environment.
- My interest in minimalism began long before my knowledge of the term.
- Having lived out of a bag for the past six years while launching my location independent business, I’ve come to identify as a self-described minimalist — and I’m not ashamed to say it!
- That doesn’t mean you have to dress and prepare meals in the same way for weeks at a time.
- Figure out just what it is about minimalism that appeals to you, then stick with it.
- We can help.
- Do you want to improve your health?
- You have the option of minimizing all at once or in stages.
- If you’re completely committed to minimalism, then go ahead and declutter your belongings!
- To be safe, it is OK to take baby steps and test the waters if you are feeling scared.
- A step-by-step guide on how to become more minimalist has been produced based on my own personal experiences in order to assist you in your endeavor.
Tip1: How to minimise your…shopping habits
Simple steps you may take to adopt a minimalist lifestyle by reducing your purchasing habits include: a) pausing before making a purchase and b) opening an account for your minimalist savings needs.
Think before you buy
If you spend your coffee break browsing internet stores and scouring the high street on a regular basis, it’s likely that you’re losing a significant amount of money each week. I’m not suggesting that you stop buying new goods altogether, but that you refrain from making impulse purchases. This applies to any and all things, including furniture, clothes, jewelry, and cat-related toys (that she never plays with).
You don’t really need another of anything if you already have one of it, do you? When something is not broken, it is not necessary to replace it. Furthermore, if something is broken, it is almost always more cost-effective to repair it.
Start a ‘minimalist’ savings account
Why not start a new’minimalist’ savings account so that you can keep track of your savings and investments? When you are tempted to buy something you don’t need, rather of charging it to your debit card, just transfer the money into your checking account instead. Check back in 30 days to see how much money you’ve saved! It is ultimately about conserving money that defines a minimalist way of living in its essence. Minimalist ideas are based on the idea of purchasing only what we require. We make investments in items that are long-lasting and environmentally friendly, so that we may enjoy them for a long time.
Tip2: How to minimise your… home
When adopting a minimalist lifestyle, this is the most frequent method of attempting to reduce one’s consumption. A number of strategies exist for decluttering your house, but the two most effective are: a) clearing conspicuous living places; and b) refraining from accumulating clutter in general.
Declutter your prominent living spaces
Any aspiring minimalist should start with this clear starting point! You are not need to go all-out Scandinavian at the beginning. Consider which room you spend the most time in and start there. It might be in your living room or at your home office. Scale back that room and observe how it impacts your mood to start with. As you’ll no doubt know, minimalists are defined by the term ‘less is more’ thus rather than having heaps of ornaments, just show those with personal meanings. As soon as you’ve finished with one room, go on to the next one.
Avoid hoarding your clutter
For any aspiring minimalist, this is an obvious place to begin! For the first few months, you don’t have to go all out Scandinavian-style. Decide on the room in which you spend the most of your time and begin there. Perhaps your living room or your home office is the location in question. To begin with, reduce the size of the space and see how it impacts your mood. As you’re no doubt aware, minimalists are defined by the adage ‘less is more,’ therefore rather than displaying a large number of ornaments, only those that hold personal significance should be shown.
Tip3: How to minimise your…kitchen
Are you satisfied with your home and already practice frugal living? Consider reducing the size of your kitchen if you wish to live a more minimalist lifestyle. However, it is the food and beverages that are prepared in your kitchen that are most important. You may reduce your consumption by a) streamlining your meals, b) avoiding over-purchasing, and c) keeping your surfaces clean.
Streamline your meals
Beginning your culinary minimisation journey by reducing the quantity of ingredients used in your dish is a wonderful way to get started. Rather of tossing in every vegetable under the sun, choose two or three that have flavors that actually compliment one another and blend well.
As much as I enjoy cooking, I’m also a huge admirer of prepping food in large quantities. My mind is freed up when I prepare a supper that will provide enough leftovers for a couple of meals, allowing me to concentrate on other things.
When it comes to food shopping, minimalists are more attentive than the average person. Instead of accumulating supplies, try purchasing only what you will need for a few days at a time. As a result, when you open the refrigerator, you will have less options to choose from. Vegetables will be thrown out less frequently. Oh, and the easiest way to make your kitchen look smaller? Check out your spices! We’re all guilty of losing track of what we have on our shelves. Instead of stocking up at your local zero-waste store (most of which provide delivery), try topping up at your local zero-waste store (most of which offer delivery).
Clear your surfaces
Examine the contents of your cupboards. Is it really necessary to have so many dishes, glasses, and spoons? Do you require special dinnerware for Christmas, or would they be more useful to someone in need if they were donated? I propose that you maintain all of your surfaces free of clutter. Only items that you use on a regular basis should be left out. In the kitchen, stay away from superfluous adornment. We are all aware that having a clean desk leads to having a clean mind. Delicious, more imaginative dishes may result from a well-organized, decluttered kitchen!
Tip4: How to minimise your…wardrobe
Not many people are aware that one of the strategies to live a minimalist lifestyle is to reduce the amount of clothing you have in your closet. Everyone has been in this situation at some point: standing in front of a stuffed wardrobe filled with clothes and still not being able to find anything to wear Reduce the size of your wardrobe by a) dressed in fewer clothes and b) discarding more regularly.
Dress with less
If your wardrobe is bursting at the seams, you are not living the minimalist lifestyle! When it comes to living a minimalist lifestyle, one of the most crucial aspects to consider is a complete revamp of your wardrobe. Check to see if you have any duplicates and start there. Perhaps you have a collection of black jeans or a pair of suede boots. If you have more than three of something, that item should be the first to go into the donation bag. Get rid of the items of clothes that you rarely (or simply never) wear anymore.
As you begin to transition to a minimalist lifestyle, open your closet once or twice a week and purge a few more items. Again, as much as I advocate for a comprehensive purge, if you’re just getting started on your minimalist path, it’s perfectly OK to do it in phases. Guilt is something that a rookie minimalist should never experience.
Tip5: How to minimise your…morning
Another aspect of your daily routine to consider as you transition to a more minimalist lifestyle is your morning ritual. The most efficient and effective way to get things done is to: 1) reduce the number of steps in your morning routine; and 2) maintain mental clarity.
Simplify your wake-up routine
The importance of this is magnified if you are the type of person that gets up in a hurry in the morning! As a result, your personal circumstances will have an impact on your decision, and you may need to consider the needs of your children. Some minimalists swear by the importance of having a morning ritual. This may or may not be a good fit for you, so try it out. Although all minimalists agree that the last thing we want in the morning is to stress ourselves out, this isn’t always the case.
Rather than waking up to a to-do list, prepare lunches the night before. Fortunately, now that your wardrobe is thinner, you will spend less time worrying over what to wear each day.
Keep your head clear
First thing in the morning, avoid looking through social media. Only clutter, which you’ve managed to clear out of your house, is filling your mind with unnecessary thoughts. With one week, swap out your Instagram app for a meditation app and devote 10 minutes each morning to your practice. Alternatively, you may listen to a podcast. Many minimalists choose not to have social media apps on their phones at all.
Ti6: How to minimise your…travel
If you enjoy traveling, you can still live a minimalist lifestyle while on the road. There is no need to haul heavy baggage about, even (or maybe especially?) when you are travelling somewhere and staying for an extended period of time. There are two things you can do: 2) Pack like a pro, and b) say no to single-use items.
Pack like a pro
Obviously, packing light is important for minimalists. After all, if we have a little wardrobe, we know how to pack light as well. Although it’s preferable to travel with only a carry-on bag, if you’re hiking for a month or traveling with children, this may not always be possible. Maintain a color palette so that you may mix and match items. Take a few shirts that can be worn with whatever pair of pants, shorts, or skirts you want to. Only one ‘dressy’ clothing should be brought. Dress with clothes that you are already familiar with and comfortable in.
Say no to non-reusables
Traveling opened my eyes to the extent to which single-use plastics such as bottles, straws, and carrying bags pollute the environment, particularly in underdeveloped countries, and I became more environmentally conscious. That is exactly why I started my company, which specializes in environmentally friendly items. Pack a few reusable things if you’re only bringing one thing (or maybe two or three!) with you when you travel. Bring your own reusable water bottle, bamboo straw, tote bag, and cutlery to avoid being charged.
Tip7: How to minimise your…diary
The ultimate goal of living a minimalist lifestyle is to achieve a state of equilibrium. We live in such a chaotic environment that it is quite difficult for us to flourish rather than simply endure. If you want more free time and more money, you’ll need to adopt some type of minimalism, whether it’s a strict or loose approach. Make fewer appointments to begin reducing the amount of time you spend on your schedule.
Make fewer appointments
Minimalism does not simply relate to actual objects, as some people believe. After all, once you’ve gotten rid of your tangible possessions, you’ll want to keep that sense of balance. Constantly cramming social gatherings and additional meetings into your schedule? Make an effort to clear your schedule. Give yourself at least one evening every week that is completely dedicated to you. Maintain a balance between social obligations and self-care activities on your weekends.
Benefits of adopting a minimalist lifestyle
As you can see, the above is a simplified version of my 7 step-by-step tutorial for aspiring minimalists on how to live a simple life!
You may follow all of my suggestions, or you can select one area of your life to start with and work your way up from there. To wrap things up, here are what I think to be the three most significant advantages of minimalism:
- You’ll save money as a result of this. The money you save by not making unnecessary purchases may be put to good use towards whatever you choose. You’ll also find yourself with a greater amount of free time. There will be fewer decorations to dust, fewer pillows to shift when vacuuming, less hours spent cooking, and fewer hours spent determining what to wear in the morning. More time to devote to things that are important to you
- More mental space. Any time you save in a physical sense increases the amount of time you have to arrange your thoughts, meditate, and concentrate on your mental well-being.
How To Adopt A Minimalist Lifestyle In 7 Steps
Get related blogs
Why Younger Generations are Challenging Themselves to Live Better with Less
Trying to distinguish between our desires and our needs may be difficult when bombarded with advertising that convince us that we need their latest product and online shops who make fanning the fire of consumerism as simple as a click of the mouse. However, as our world becomes more complicated, the desire for simplicity becomes increasingly important. Movements are born out of the influences of those who came before them, and minimalism is no exception. Younger generations are rejecting the notion that having more material possessions equals greater happiness, and are instead seeking out select pieces that will truly add value to their lives as a result of financial turmoil, environmental concerns, and high levels of personal debt, among other factors.
We aspire to be less worried, more fulfilled, and to have more freedom than we already do.
Rather than becoming overwhelmed by the prospect of reaching the magazine-worthy house of our dreams, the emphasis has switched to purchasing only the stuff we actually require.
The Golden Rules for Embracing a Minimalist Lifestyle
1.Start with decluttering a single room in your home. Avoid overwhelming yourself by attempting to declutter your entire home at once; instead, tackle clutter one area at a time to notice changes more quickly and stay motivated over time. 2.Clean up your junk drawer. All of us have an overstuffed drawer full of goods that we hope may come in helpful someday, but which will most likely never do so. Return that much-coveted storage space by removing everything from it and throwing it in the trash.
- Whether you’re cleaning out your closet or tackling the mountain of boxes in the basement, separating what you intend to retain, what you want to give, and what you want to toss away can help you stay focused as you work.
- When compared to traditional mail, electronic invoices are a terrific option.
- 5.Continue to count as you go.
- 6.Wait at least 30 days before purchasing anything new.
- Whether or not it still speaks to you in a month, you’ll know it was a worthwhile purchase.
- Have you just purchased a new piece of clothing for your wardrobe?
- Keep the clutter at bay by donating two older items to make room for the new purchase.
- Consider taking a cue from fashion bloggerCourtney Carver and curating your closet to include only a few staple items that are sure to remain fashionable for years to come.
- Making new memories with friends and family is a precious experience that cannot be measured in money.
10.Keep in mind that quality is more important than quantity. Essentially, minimalism is based on the following golden rule: it is not about having a lot of stuff, but rather about having items that speak to you and that you genuinely need.
Up for a Challenge? Try Project 333
How much stuff do we actually need to have in our wardrobes? Courtney Carver, author and blogger at Be More with Less, believes that the magic number of goods is thirty-three. In addition to Project 333, Carver is the brains behind Project 333, a minimalist fashion challenge that pushes people to dress using just 33 things for three months – including apparel, accessories, and shoes. The task is straightforward: begin by taking inventory of your closet and selecting on your 33 must-have pieces, then box up the rest and revel in the freedom that comes with having a more limited closet.
Do you require some minimalist inspiration?
Lessby’s Year is a year of transition.
7 Tiny Steps for the Beginner Minimalist
People who are considering becoming minimalists often fall into three groups, which are similar to those who are exploring other lifestyle changes.
- The answer is no, thank you. I don’t have a material issue
- I have a space problem.
- The third point is that I’m intrigued, but I’m not sure where to begin
It is possible that the twos will follow the ones and threes when they see how happy the ones and threes are. Slowly but steadily, I’ve transformed into a minimalist. Initially, I walked into minimalism, then stepped out, then continued to go forward, then back, and eventually began to lean in constantly.
What took me so long?
Over the course of seven years, I simplified my diet, my belongings, my debt, my health, my home, and my schedule. There are a couple of reasons why I purposely took my time with this.
- Slow changes, rather than drastic ones, have proven to be more durable in my experience
- I have a family, and they come first
- I had to experiment to establish what was enough for me
- I was always looking for more. It was never my desire to just get rid of things. I wanted to figure out what was most important to me, what made my heart sing
- I’m still searching, exploring, and defining what it is for me. I don’t have a clear idea of where I’m going.
If you are a novice or are at a certain point on your path to simplify your life and become a minimalist, take pleasure in these small victories. 1. Make a note of it. List all of the reasons why you desire to live a more simple life and make a list of them. If you are fed up with debt collectors, make a note of it. You’re enraged that you never get to spend quality time with your children. Make a note of it. Sleeping at night is impossible because you’re too anxious. Put your thoughts down on paper.
- Yes, make a note of that as well.
- Your whys will assist you in remembering what is important.
- Remove the duplicates from the pile.
- Place two sets of measuring cups in the box if you have two sets of measuring cups.
- One should be placed in the box.
- There’s just one of them.
- It’s okay to give things if you don’t need them or don’t remember what was in them in the first place!
Establish a no-clutter zone in your home.
Make use of that clutter-free zone as motivation to reduce your consumption.
Uncluttered counters may lead to uncluttered rooms, and uncluttered rooms can lead to the clutter-free, minimalist house you’ve been dreaming of living in.
Travel with as little baggage as possible.
Pack for half of the time you expect to be away on your next trip.
You can wash and hang your clothing if you need to, and you can wear the same items more than once.
Project 333, which involves dressing with only 33 items for three months (clothing, shoes, jewelry, and accessories), may seem excessive to those unfamiliar with it, but thousands of individuals have discovered that it really makes life simpler rather than more difficult.
Consume foods that are comparable.
Try to stick to the same breakfast and lunch every day of the week, and have 2 or 3 supper options that you may switch up during the week.
Having an emergency fund makes things much easier.
If you aren’t in debt but still spend what you have, set aside money every day or every week until you have saved up a total of $1000 dollars.
Stress and crises are reduced when you have money set up for emergencies.
Even if it takes you ten years to get to where you want to be, the benefits begin to accrue right away.
You may ask for help, get back up if you fall, and look forward to new adventures in a life that is less cluttered with possessions, drama, debt, and responsibility.
P.S. Please consider joining me for the Soulful Simplicity course. Interested in spending six weeks with me swapping clutter and busyness for more joy and connection? Sign up here to learn more about what we will be doing together.
Get your free copy of The Simplicity Quick Start Guide: 25 Ways to Simplify Your Life in 10 Minutes or Less.
In addition, you’ll receive free delivery of articles that are inspired by simplicity.
10 Practical Tips To Adopt A Minimalist Lifestyle
Adopting a minimalist lifestyle is making deliberate changes to your routines in order to live better with less. It has grown in popularity in recent years, as people have become more conscious of their purchasing patterns, lifestyle choices, and influence on the environment as a result of increased awareness. There are a plethora of advantages to adopting a minimalist lifestyle, including:
- It provides you greater breathing room, both physically and psychologically. Because you are less wedded to material possessions, you have greater freedom. You save money by avoiding wasting it on frivolous purchases. Because you are reducing your overall usage, it is beneficial for the environment.
When I decided to make a change, I did some research and discovered a lot of impractical suggestions, such as giving up all electronic devices (which is simply not realistic) and growing your own vegetables (which, while appealing to most of us, is not feasible for everyone because not everyone has 1) a garden large enough or 2) the time to care for it). The things I did when I made the decision to modify my behaviors were something that I wanted to share with you all. This will serve as a starting point for those of you who are interested in taking tiny, incremental efforts toward a more sustainable way of life.
1|Declutter what you already have
Making a conscious effort to declutter your life is the first step toward living a minimalist lifestyle. It may take you many days or weeks to go through all of your belongings, but you will feel a tremendous sense of relief as you purge your home of unnecessary items. When you begin to go through your belongings, always establish three piles: what you want to retain, what you want to give, and what you want to throw away. Your place of residence:
- You most likely have a large number of clothes that you do not wear
- Browse through them and see what you can give. Novels: Are there any books that you didn’t enjoy or that you won’t read again? Give them away or put them up for sale. Paper (letters, stationery): Determine how long you will need specific papers and whether you will be able to maintain a digital copy of them in your possession. Junk mail should be thrown away. Kitchen: Since you are most likely not using anything in your kitchen, try selling or donating what you are not currently utilizing. Old make-up should be thrown away, and expired medications should be recycled.
If you have a garage or a storage room, it is extremely probable that it is the most disorganized part of your home, and that it is where you put the majority of the stuff you don’t use on a regular basis. Spend a little extra time cleaning up after yourself. Your automobile: clean out your car of all the rubbish that has accumulated. We all have at least one item in our possession that has been there since the beginning of time. Make your workspace as simple as possible:
- Remove everything from your desk and just keep what is absolutely necessary
- Empty your drawers: discard away documents and supplies you don’t use anymore, and return the stationery you borrowed but didn’t use back to the station so that other people can benefit from it.
I propose that you look into the decluttering method developed by Marie Kondo for a proper decluttering. Your certainly familiar with her work, given the widespread distribution of her novels and the existence of a Netflix series starring her. The KonMarimethod is not something I will go into depth about, but it is something you should certainly investigate if you want to improve your decluttering abilities.
2 | Recyclefreecycle
Always make sure to recycle anything you don’t intend to utilize. If you don’t need it anymore and it’s in decent shape, you may list it for sale on a classified website. Additionally, you may donate it to a charitable organization or join a Facebook group in your location where people trade free items. You may also take advantage of freecycling activities to obtain items that you require without having to pay for them out of pocket.
3 | Be mindful when you shop
It has a direct relationship with the habit2. Develop an awareness of your spending patterns so that you can understand why you are acquiring things: is it actually necessary, or are you doing it for pleasure? Are you going to put that to good use? Are you serious about using it?
How much room would it take up if you decide to get rid of it? Will it be difficult to get rid of it if you change your mind? In the absence of this new thing, what do you currently have that you might substitute? Consider your options carefully before proceeding to the cash register.
4 | Only buy essentials
One of the golden commandments of minimalism is to only purchase things that are absolutely necessary for your daily life. That was something I personally needed to modify, and it has had the most influence on the amount of space available in my home. As an example of how this manifests itself in my daily life, whenever I go grocery shopping, there is frequently a discount on a kitchen gadget I’d want to have, such as a waffle maker. I enjoy cooking and baking, so getting a new gadget is like getting a new toy for me.
- I can’t remember the last time I had waffles. I bought it a long time ago
- Would I use it every day or only once a week? Obviously, I will not
- Nevertheless, is it possible to prepare other similar cuisines using tools and utensils that I already have? Waffles are my favorite breakfast food, but are pancakes or crêpes a close second? Do I adore waffles so much that they can’t be replaced by pancakes or crêpes? No
- Will it result in me saving money? No
It’s clear that I don’t require a waffle maker. This discount can be used on the majority of your purchases. If you’re looking for anything to read for enjoyment, such as a book, try renting it (I recently obtained a library card) or reading it on a gadget (see tip8).
5 |Quality over quantity
Overall, a minimalist approach to living emphasizes the importance of quality over quantity. I realize quality typically comes with with a higher price tag. Consider, on the other hand, the amount of money we spend on replacing items that fail extremely rapidly. If you spend €100 on a decent pair of shoes that will last you for at least five years, it is preferable to spend €30 on a pair of shoes that will need to be changed every year.
6| Cook simply
Along the lines of the example of the kitchen item I mentioned ( 4), converting to a more minimalist lifestyle might also entail a minimalist cooking style:
- Choose recipes that don’t necessitate the use of a dozen different equipment. Have a collection of go-to recipes
7|Pick experiences over things
When you find yourself in the fortunate situation of having all you need, you might choose to reward yourself with experiences rather than material items, such as a class to acquire a new skill or a (day) vacation to a new location. In the event that you are unable to afford this sort of activity, you can always ask for it as a present for your birthday or Christmas.
8| Choose electronic books and online reads
Making the switch to ebooks is one of the most effective methods to conserve space (and money). Nowadays, you don’t need need a Kindle to be entertained (though if you can afford it I highly recommend you get one). Everyone has access to reading material on their tablet, laptop, or even their phone. If you want to subscribe to a magazine, seek for a subscription that offers you full access to their online content without having to wait for the physical edition to arrive.
9|Declutter your devicesinbox
As we use several gadgets throughout the day, possibly more than we realize, we should treat them in the same way we treat our homes, garages, and work stations: as a space that needs to be cleaned on a regular basis. What exactly does this mean?
- Delete any programs or software that you aren’t currently utilizing. Files should be reorganized, and those that are no longer needed should be deleted. Remove temporary files and optimize storage by using Ccleaner on your laptop or the “device care” feature in the settings of your phone. Clear the space on your desktop so that your laptop and phone can display a clean, minimalist screen
- Make sure to empty your laptop’s trash can on a regular basis.
10| Repeat again and again
In this essay, we discussed the initial steps to adopting a more minimalist lifestyle and how to get started. Obviously, this is not the end of the story. Going through each stage on a regular basis will encourage you to push yourself a bit farther each time. You will see that as you repeat these suggestions, they will become simpler to follow: you will contribute more, purchase less, pick higher quality, and so on.
Lifestyle changes do not happen overnight; thus, it will need some time and effort on your part, which you may do by consciously incorporating new habits into your daily routine.
How to Adopt a Minimalist Lifestyle in 12 Steps
Perhaps you’re interested in minimalism but aren’t sure where to begin your journey. Alternatively, you may have attempted to live a minimalist lifestyle but found that your old habits kept sneaking back in. Even when you’re attempting to simplify your life, it’s frequently best to begin with modest steps rather than attempting to change all of your habits all at once. Listed below are 12 easy steps you may take to start living a more minimalist lifestyle — and keep it going.
Know Why You Want to Downsize
What is it about minimalism that interests you? Is it your desire to have a cleaner home, a less stressful schedule, or more time with your loved ones? You should take some time to reflect about your objectives before implementing any changes in your lifestyle. Knowing what you want to accomplish will make it simpler to maintain your motivation in the long run.
Get Rid of Any Obvious Junk
The majority of us have items accumulating about the house that we just do not require. In reality, a lot of clutter is simply waste. Prepare to declutter your home by throwing away everything you don’t need or desire any more. If you have something that someone else might be able to use, put it in a bag for donation. Once you’ve gotten rid of the evident clutter, your home will most likely seem much more tidy and roomy than before.
Identify Your Trouble Spots
Perhaps your bedroom is as tidy as a pin, but your closet is a complete disaster. Alternatively, perhaps your kitchen is a clutter magnet, despite the fact that the rest of your living area is clean and orderly. Determine which parts of your home you have difficulty maintaining clean and why. Then you’ll be able to devise a strategy for coping with the situation at hand.
Go Through Your Closet
When it comes to decluttering, do you have trouble deciding which portion of your home should be tackled first? Make a start with your closet, especially if it hasn’t been cleaned out in some months (or years). Sort through your clothing, your shoes, and everything else you keep in there to find what you’re looking for. The clothes you love and wear regularly should be kept, and the clothes you don’t like or don’t remember owning should be donated. When you’re finished, you’ll have a sense of accomplishment and will be ready to tackle another area of the house.
Focus on One Room at a Time
Don’t make the mistake of trying to clean your entire house at once. If you do that, you will almost certainly wind up feeling overwhelmed. Instead, focus on a single problem at a time. Before moving on to the next area, spend as much time as you need in each one. It may take longer to clean and declutter your entire home, but you will be able to retain the results more easily if you take small steps at a time to make a big difference.
Get Rid of Duplicates
Is it really necessary to have three similar t-shirts or half a dozen different types of shampoo hidden away in your bathroom cabinet? If you truly use and like all of your duplicate products, then you should keep them in your possession.
If you really like a pair of jeans, there’s nothing wrong with buying multiple pairs of them in different colors. However, if you don’t need more than one of a certain item, consider donating the extras. If you run out of one, you can always purchase another.
Re-evaluate Your Diet
Minimalism encompasses far more than simply your home. You may apply its concepts to every aspect of your life, including your eating habits, by reading the book. Consider what kinds of meals you consume and how frequently you need to go grocery shopping. Food waste, spending too much time and money on meals, and eating food that isn’t healthful are all things to consider if you want to improve your diet and lifestyle. Among the diet-related objectives for a minimalist are excellent health, simplicity, and affordability.
Say No to Something
It’s difficult to maintain a simple lifestyle when you have a busy schedule. You should try setting some limits if you have a habit of accepting every opportunity and invitation that comes your way. This will help you achieve a greater sense of balance in your life. Say no to a request that you know you don’t have time to fulfill or decline an offer that you don’t want to accept. Time reclamation is equally as vital as space reclamation in recovering your life.
Track Your Spending
Minimalism is all about making do with what you have on hand. If you haven’t already, make a budget for yourself and start keeping track of your expenditures as soon as possible. As you get more familiar with money management, you may begin to create financial objectives, such as saving a particular amount of money every month or paying down debt.
Adjust Your Sentimentality
It’s difficult to let go of things that you have an emotional attachment to. Items with sentimental value tend to accumulate over time, whether they’re old baby clothing, keepsakes from a great vacation, or an unexpected present from someone you care about. Even worse, they simply become a source of clutter. If you’re having trouble getting rid of emotional objects, try changing your perspective on them. Those mementos, for example, may serve as a pleasant memory of your vacation, but they are not nearly as essential as the memories you have of it.
Prevent Clutter From Returning
Getting rid of clutter is one thing, but keeping it out of sight is quite another thing entirely. If you immediately return to your former routines after clearing out your house, your living space will quickly revert to its previous state of appearance. Prevent this from happening by establishing some new ground rules for yourself. If you want to introduce anything new into your home, make a commitment to first getting go of something old in the process. It’s also a good idea to establish some easy cleaning habits so that you can deal with clutter as soon as it begins to collect.
At its foundation, minimalism isn’t about having a set quantity of goods; rather, it’s about living in the present moment with awareness. When you’re in a state of mindfulness, you’ll find that you naturally lean toward acquiring and using just what you really need. Instead of squandering your time and money, you will put them to good use in productive ways. The cultivation of mindfulness is one of the most essential things you can do if you want to live a minimalist lifestyle over the long run.
In fact, if you begin with tiny, doable measures, you will be more likely to maintain your commitment to minimalism in the long term.
If you start putting some of these ideas to work for you right away, you will reap the benefits of living a life that is both less stressful and more fulfilling. Report